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Your abdominals, commonly called abs, consist of a number of muscle mass groups, all located in the belly, just listed below your upper body to your pubic bone. These include: rectus abdominis which is made up of top, middle, as well as reduced abdominals, transverse abdominis, and the obliques. The top, middle and also reduced […]
Works have been completed on 181 homes in the Caol and Lundavra areas of Fort William to install external wall insulation, making homes warmer and reducing the carbon footprint of the Highlands.
HEEP-ABS has already saved around 17,000 tonnes of carbon dioxide and is addressing fuel poverty in the Highlands.