shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear http://www.imdb.com/name/nm2835841/#Self then you bring some friends shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear http://www.imdb.com/name/nm2835841/#Self commit to a healthy

shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self then you bring some friends shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self commit to a healthy future! shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self Michelle Obama is into it! shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self you can win free shit like bras shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self Bethenny Frankel's signed DVD! Oh hell, I have no idea what it is about. Its in the very back shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self there is no mention of it on the cover. Let's move on shall we? Editorial Staff: One of the editors at Health is a newly certified "Jazzercise" instructor? This shit still exists? Sign my ass up! WTF? Some stupid "British" research says that women can burn up to 20,000 calories a year shopping, yeah! (Until you realize in America we have food courts shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self broke people roaming the malls. Nice try though, next.) I Call Bullshit: Cover line that reads "Wow! The #1 Flattering Swimsuit is Under $15" Said bathing suit is okay, not wow. shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self they have the brass balls to include this 'Dynasty"-inspired shite in the mix under the gently titled "Butt Blaster" section. Please to enjoy: Story I Want to Be Included In: "8 Happy Hour Treats Under 80 Calories." Anyone who takes the time to calculate the calorie count for my Thursday night end-of-week shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self before Bravo TV marathon binge is after my heart. Please to enjoy: "Happy Feet": A whole article about keeping your feet healthy at every stage of your life. What-evs. "Yoga for Your Jiggly Bits": The title alone makes me smile. Very nice yoga moves that just about anyone can benefit from. "Your Best Gyno Visit Ever": I like Dr. Wu but my visits with her don't have to be the best. (Actually a good heaping of advice for the Gyno phobes that exist out there. Good on you Health magazine editors!) Overall Grade: A solid B. Love the cover model shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self good advice throughout . Could have done without the lame "car" story or the "bouncing back fast" feature which is a little rote by now, no? Posted at 06:35 AM in Celebrity, Diet, Fitness, Health | Permalink | Comments (0) Technorati Tags: Bethenny Frankel, Health magazine, Mariska Hargitay, Michelle Obama Reblog (0) Favorite Digg This Save to del.icio.us Tweet Share bit.ly/9zuWlb on Twitter The URL bit.ly/9zuWlb has been shared 0 times.View these Tweets. Like " "04/29/2010 What Did We Learn This Month Dick Smothers? American Fitness magazine May/June 2010 American Fitness magazine; May/June 2010 The official magazine for members of the American Fitness Association of America {A.F.A.A.} (That's right Bitches! I am certified to teach!) Cover Model: They don't need underfed starlets or any Hollywood beefcake at American Fitness. Not when you can get Dick Mother-Fuckin' Smothers as the exclusive! Look out, we are gonna party like it's 1969! What Does Dick Eat or Do to Stay a Silver-Haired Fox? Dick Smothers shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self his brother Tommy were a comedy duo popular with the counterculture movement in the 1960s shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self therefore were probably dirty hippies in my gr shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self father's eyes. Dick is now 72 shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self is looking hot shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self sexy because he spins (!), does resistance training shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self is a personal fitness trainer to boot. (Get his ass on Dancing With the Stars, stat!) Unappealing Real Cover Line: "Teaching Clients: There is Always Time to Exercise." ("People Get Thirsty Sometimes: Show Them Where the Water Fountain Is") Yes the sentence is technically true but you can't make it sound just a little snazzier? It's a cover line for fuck's sakes! Good Advice Given a Shitty Spot: Vitamin D is one of the few supplements we really SHOULD add to our regimen every day. In fact most of us should get at least 2,000 IU per day when the current U.S. guideline is 400 IU. This should not be hidden on the back page American Fitness layout people! (I will get to you in a minute.) Big "Stretch" Story: Stretching good. Not stretching--probably bad. They have a side-bar on different kinds of stretching for different activities but when I tell you how fugly shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self jive the layouts are in this magazine--PU! I will show you. Look at this ugly nonsense, can you even read it? What is this fuckery? Is anyone even looking at it before it goes to print? Sheesh! Dumb Trend Story: "Drums Alive: How Music, Movement shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self Rhythm Help Exhilarate the Mind shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self Body" I have seen at this every Grateful Dead show I have been to. It's obvious primal rhythms make people feel good shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self want to dance. Who cares? Next! Great Biking City: Portl shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self , Oregon is the biking mecca of America. Normally this would be enough to convince me to move there but shitty weather shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self overage hippies will keep me away. (Gr shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self pa, can you hear me?) Brooklyn Fit Chick Wants This: A st shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self ing desk. Please? N.E.A.T. (Non-Exercise Activity Thermo-genesis): Simply put, every activity in your life technically burns calories so don't just think of BIG numbers shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self super intense activities. Instead, remember that every single movement throughout the day is important. Here is a list of what these common activities will burn calorie-wise in an hour. I don't know anyone who showers or makes copies for more than an hour a day but you get the idea. My friend Kevin is a dog walker for a living shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self he can eat a whole pizza pie every day shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self stay slim. (68 calories per hour if you have a frisky pooch who needs a stroll around the block.) Overall Grade: B- Some good solid information throughout but seriously, get a real designer to put it together. {Apologies to the person who has the job now. I'm an asshole.} Posted at 05:52 AM in Celebrity, Diet, Fitness, Health, Science | Permalink | Comments (1) Technorati Tags: AFAA, American Fitness magazine, Tommy Smothers, Trek Desk Reblog (0) Favorite Digg This Save to del.icio.us Tweet Share bit.ly/bv3ylR on Twitter The URL bit.ly/bv3ylR has been shared 0 times.View these Tweets. Like 104/27/2010 What Did We Learn This Month: Prevention May issue Prevention magazine; May 2010 Cover Model: shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self ie McDowell What Does She Eat or Do to Stay Thin: Hiking the Appalachian Mountains, walking her 100-pound Anatolian shepperd three miles every day shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self yoga. (It works, she is 52 shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self stunning!) Magazine "Award" Story: The"Picture of Health" which is a profile of five people who have a commitment to healthy living. (Read their stories on prevention.com/pictureofhealth shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self vote for your favorite. Winner gets $5,000 for themselves plus $5,000 for the charity of their choice.) Best Advice: Dr Arthur Agatson explains why we do NOT need to take as many vitamins as previously thought. This message needs to get out more. Holy Shit!: One story describes why neti pots should not be used every day. I am so screwed if that is true. Work-Out Pages: Very good. I am going to use some of the core moves in my own class. Overall Grade: A solid B (Excellent advice shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self well-researched. Points taken off for being a bit dry.) Posted at 01:50 PM in Celebrity, Diet, Health, Science | Permalink | Comments (0) Technorati Tags: "The Picture of Health", shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self ie McDowell, Prevention magazine Reblog (0) Favorite Digg This Save to del.icio.us Tweet Share bit.ly/duVoAi on Twitter The URL bit.ly/duVoAi has been shared 0 times.View these Tweets. Like " "04/26/2010 What Did We Learn This Week: US Weekly April 26, 2010 US Weekly magazine; April 26, 2010 Cover Story: Justin is cheating on Jessica with Cameron. (Yeah, I need to know about this. Yawn.) Big Diet Story: Ruby Gettinger (star of Style Network's Ruby) talks about her diet "journey" going from 700 pounds to just over 300. This article discusses the fact she has virtually no memory of her life before the age of 13. (I will write my own "Ruby" rant one day but for those of us who watch her show--this is playing things out way too long. You see she doesn't remember shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self she can't recall. For over two seasons now. Hire a private eye already!) DWTS Hot Body Secrets: Basically nice photos of the Dancing with the Stars cast shopping_yahoo_the-5-outfits-guys-secretly-hope-youll-wear www.imdb.com/name/nm2835841/#Self how hot their bodies are now. I admit it makes me want to learn the fox trot! Hedi Montag Story: Something about her big boobs in Vegas. "Jersey Shore Glam?"Snooki, J-Wow Rihanna Sam Botta

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