Power Yoga Workout ~ Heart Opening Flow

Power Yoga Workout ~ Heart Opening Flow youtu.be/8M_IUbZ81So A power yoga workout that targets upper back and shoulder opening, in addition to plenty of vinyasa, quad stretches, hip work, hamstrings, pranayama, and meditation. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Panama, January 2019. www.annahansonyoga.com/panama-retreat About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. www.youtube.com/watch?v=2ySWle9qLl8&list=PLZj-QAvHbG7... www.youtube.com/playlist?list=PLZj-QAvHbG7PZVKOUKi4yxpt0F... www.youtube.com/playlist?list=PLZj-QAvHbG7PNvLZWi3gKRxSLy... www.youtube.com/watch?v=l5X2xS5dAdU www.youtube.com/watch?v=2ySWle9qLl8 www.youtube.com/watch?v=S4uPWOBiD0U #poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga Check our latest Power Yoga Workout here: www.youtube.com/watch?v=vRvZ_7MaUu4 Check our latest Power Yoga Workout here: www.youtube.com/watch?v=vRvZ_7MaUu4

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