1-800-273-8255
TW: Song references su*c*de; Flashing lights may cause discomfort/ trigger photosensitive epilepsy. Proceed with caution.
Full video here: vimeo.com/458365923/77f122c5e9
Thank you Jordan Rizzo, Lozza Weymann, and Joy Saad for the love, support, and being a part
of this deeply personal project (also shout out to Loz for helping me throw together that feather cloud box and find the amazing pose).
#NSPM20 #BreakTheStigma
All rights belong to the original artists.
Song: 1-800-273-8255 - Logic feat. Alessia Cara & Khalid
Dance: Paragon Dance Animations
Resources:
www.nimh.nih.gov/health/topics/suicide-prevention/index.s...
instagram.com/realdepressionproject
instagram.com/asafeplaceinsideyourhead
instagram.com/crisistextline ( www.crisistextline.com )
USA Text: SHARE to 741741
CAN Text: SHARE to 686868
UK Text: SHARE to 85258
#BlackMentalHealthMatters
instagram.com/healingwhileblack
#MinorityMentalHealthMatters
linktr.ee/asiansformentalhealth
afsp.org/minoritymentalhealth/#resources-and-programs
www.aha.org/bipoc-mental-health
Real talk/ me rambling: As a survivor, I still struggle with deep feelings of shame and fear. With every year I grow more comfortable in talking about it, and I'm grateful for the support and safe spaces I have.
We're all at different points in our journey of healing, and what I'm learning is that there is no 'right' way to do this. If life right now looks like focusing on putting one foot in front of the other to keep going, keep at it but please know that you are not alone. Be patient with yourself and carry on. There is always help.
To those watching their loved ones struggle - know that it isn't your responsibility to be the hero. As someone who's been there, help can't be forced; people will only accept and share what they can accept and share. Keep loving in the ways that you can, be compassionate, listen, take the actions you need to but remember that it takes a village to help with healing. Directing someone to professional help, and/or seeking help for yourself is not a sign of failure on anyones part.
We live in strange times. Be kind, and take care of your body and brain.
1-800-273-8255
TW: Song references su*c*de; Flashing lights may cause discomfort/ trigger photosensitive epilepsy. Proceed with caution.
Full video here: vimeo.com/458365923/77f122c5e9
Thank you Jordan Rizzo, Lozza Weymann, and Joy Saad for the love, support, and being a part
of this deeply personal project (also shout out to Loz for helping me throw together that feather cloud box and find the amazing pose).
#NSPM20 #BreakTheStigma
All rights belong to the original artists.
Song: 1-800-273-8255 - Logic feat. Alessia Cara & Khalid
Dance: Paragon Dance Animations
Resources:
www.nimh.nih.gov/health/topics/suicide-prevention/index.s...
instagram.com/realdepressionproject
instagram.com/asafeplaceinsideyourhead
instagram.com/crisistextline ( www.crisistextline.com )
USA Text: SHARE to 741741
CAN Text: SHARE to 686868
UK Text: SHARE to 85258
#BlackMentalHealthMatters
instagram.com/healingwhileblack
#MinorityMentalHealthMatters
linktr.ee/asiansformentalhealth
afsp.org/minoritymentalhealth/#resources-and-programs
www.aha.org/bipoc-mental-health
Real talk/ me rambling: As a survivor, I still struggle with deep feelings of shame and fear. With every year I grow more comfortable in talking about it, and I'm grateful for the support and safe spaces I have.
We're all at different points in our journey of healing, and what I'm learning is that there is no 'right' way to do this. If life right now looks like focusing on putting one foot in front of the other to keep going, keep at it but please know that you are not alone. Be patient with yourself and carry on. There is always help.
To those watching their loved ones struggle - know that it isn't your responsibility to be the hero. As someone who's been there, help can't be forced; people will only accept and share what they can accept and share. Keep loving in the ways that you can, be compassionate, listen, take the actions you need to but remember that it takes a village to help with healing. Directing someone to professional help, and/or seeking help for yourself is not a sign of failure on anyones part.
We live in strange times. Be kind, and take care of your body and brain.