20190901 Sous vide duck breast-Apple Devices HD (Most Compatible)
Sunday tea. Sous vide duck breast, microwave radiation potato mash, and kale sprouts.
#yummylummy #foodphotography not #lowcarb #noaddedsugar #ManFlu #microwaveradiation #sousvide
Duck, Potato, Kale sprouts
G'day food lovers
I was scrounging in the freezer earlier and discovered a packet of potato mash. Rather than waste it because of my low carb living, I thought I should eat it tonight with some duck breast and kale sprouts.
I cooked the duck breast for 2 hours at 76 °C (169 °F). I seared it in a hot frypan with some butter.
The potato mash is cooked using microwave radiation for 2 minutes and 30 seconds.
The kale sprouts are cooked for 15 minutes at 150 °C (302 °F).
It's Father's Day here in Australia and the first day of Spring. Happy Father's Day to Australian dads.
20190901 Sous vide duck breast-Apple Devices HD (Most Compatible)
Sunday tea. Sous vide duck breast, microwave radiation potato mash, and kale sprouts.
#yummylummy #foodphotography not #lowcarb #noaddedsugar #ManFlu #microwaveradiation #sousvide
Duck, Potato, Kale sprouts
G'day food lovers
I was scrounging in the freezer earlier and discovered a packet of potato mash. Rather than waste it because of my low carb living, I thought I should eat it tonight with some duck breast and kale sprouts.
I cooked the duck breast for 2 hours at 76 °C (169 °F). I seared it in a hot frypan with some butter.
The potato mash is cooked using microwave radiation for 2 minutes and 30 seconds.
The kale sprouts are cooked for 15 minutes at 150 °C (302 °F).
It's Father's Day here in Australia and the first day of Spring. Happy Father's Day to Australian dads.