2019-07-11 Pork belly Kale sprouts-Apple Devices HD (Most Compatible)

Pay day tea. Roast pork belly with kale sprouts and tomatoes

#YummyLummy #FoodPhotography #LowCarb #porkbelly #MasterChefAU #OldBay

Pork belly, Kale sprouts, Tomatoes, Spring onion, Coriander, Parsley

 

G'day food lovers,

 

Today I had a colonoscopy and it was all clear. I'm celebrating with pork belly and kale sprouts.

 

I took the pork belly strip from its packaging and patted it dry with kitchen paper. I then seasoned it with iodised salt and black pepper. I put it on a baking sheet and into a hot oven at 200 °C for 45 minutes.

 

I tossed the kale sprouts and tomatoes into a mixing bowl with some rice bran oil, iodised salt, black pepper, Chinese five spice powder, cumin seeds, coriander seeds, Old Bay seasoning, and slices from the green part of a spring onion. I made sure the kale sprouts and tomatoes were well rubbed with salty oily goodness. I put the kale sprouts, tomatoes, and spring onion onto a baking sheet and when the pork belly had 15 minutes to go, I put the kale sprouts, tomatoes, and spring onion in the oven.

 

I garnished the dish with slices of the white part of the spring onion, and the leaves, roots, and stems of the coriander and parsley.

 

It wasn't too bad. Have a good night. Catch you later.

Done