🍳 How To Cook 1 🌟 Omelet of Potato and Cheese | Easy - 1 Minute

💡 HOW : 🔥 ACTION ONE (3XP) (Preparation) : Prepare the ingredients.

🏃 Step 1 (1XP) : 0:02 (Peel the potato)

🏃 Step 2 (1XP) : 0:04 (Cut the potato in small square)

🏃 Step 3 (0,5XP) : 0:07 (Wash the potato squares)

🏃 Step 4 (0,5XP) : 0:09 (Dry the potato squares)

 

🔥 ACTION TWO (3XP) (Prepare the composition) : Prepare the composition of your omelet.

🏃 Step 5 (3XP) : 0:11 (Create the composition of the omelette (3 Eggs, Pepper, Salt, Emmental) and blend ingredients)

 

🔥 ACTION THREE (5,5XP) (Assembly and cooking) : Gather and cook the ingredients.

🏃 Step 6 (2XP) : 0:23 (Set the cooking temperature to a low level. Pour the sunflower oil into the pan. Pour the potato squares and make the fries until it gets a golden color.)

🏃 Step 7 (3,5XP) : 0:29 (Pour the composition of the omelet. Be careful that the omelet does not stick to the pan. Turn the omelet to cook both sides.)

 

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✔️ Download PDF by L.Guidali : www.dropbox.com/s/c2xq2cf2l8l42mg/How%20to%20Cook%201%20%...

 

✔️ Download VIDEO by L.Guidali : www.dropbox.com/s/c0gmj3mhq5blc6p/how%20to%20cook%20-%201...

 

🏆 Difficulty : Easy (Level 2)

🎓 Skills : No special skills

👑 Senses : 👀 Vision 👆 To Touch 💃 Proprioception Equilibrioception 👃 Smell ♨️ Thermoception 👅 Taste

⚡ Intelligences : ⛹️ Kinesthetic Body Intelligence

🔢 Intelligence Logic Mathematics

💡 Imagination

 

🔨 Tools :

⚒ Small stove

⚒ Gas cookers

⚒ Knife for peeling (Optional) (A basic or other knife also works)

⚒ Towel (Anything that allows to dry the potatoes)

⚒ Small toothless knife

⚒ Soup plate (To wash the potatoes)

⚒ Flat plate (Omelet)

⚒ Pitcher (Optional) (Water)

⚒ A small bowl

⚒ Fork

⚒ 4 Cups (For salt, cheese, oil and pepper) (Optional)

⚒ Wooden spoons (For cooking)

⚒ Lid (To return the omelet) (Optional)

 

🍲 Ingredients (📜 Recipe) :

🍚 3 Eggs 🔍 (150 g) ( 210 Calories)

🍚 10 CL 🔍 Sunflower oil (Depends on the size of your stove) ( 90 Calories)

🍚 A pinch 🔍 of Pepper (According to your tastes) (100g = 251 Calories)

🍚 A pinch 🔍 of Salt (According to your tastes) ( 0 Calories)

🍚 30 Grams 🔍 of Gruyere Emmental ( 111 Calories)

🍚 1 Potato 🔍 (Medium Size) (100g = 77 Calories)

 

⚠️ Consider nutrient intake of ingredients and of calories.

 

⚠️ Do not hesitate to convert the units of measurements indicated in the description. If you are using other units of measurement.

 

⚠️ The indications in the description are not all exhaustive and are not all a standard. Many items may vary depending on each.

 

⚠️ The ingredients and tools are not a standard. Make according to your taste and the means that you have at disposal.

 

📋 WHAT :

✍How to Cook {1} Step by Step

🌟 : Omelet of Potato and Cheese

💫 : Omelet World

🌌 : Main course/Secondary dish for accompaniment Galaxy

✨ : Cooking Universe (🍳)

📝 Type : Cooking a main or secondary dish

🎨 Style : Cook an Omelet (Potato and Cheese)

🔊 Language : International (🇬🇧 description and steps in English, but comprehensible by the whole world)

 

️ You can use your playlists as filters, to find what you're looking for exactly (Download the application if you want a more exhaustive list) : www.youtube.com/channel/UCb1N-vNT8Y1-qx0PdlvLRpg/playlists

 

📏 HOW MUCH :

🏃 7 Steps

🔥 3 Actions

✔ 11,5XP

🔨 Need 16 Tools (7 Optional)

🍲 Need 6 Ingredients

488 Calories (About)

🔍 Dosage (Weight) (About) : 200g Minimum - 300g Maximum

👫 How many people : 1 Person (main course) 2-4 Persons (To accompany the main course)

⏱️ Preparation Time : 5 Minutes Minimum - 15 Minutes Maximum

️ Cooking Time : 5 Minutes Minimum - 10 Minutes Maximum

️ Cooking Temperature : Low temperature

👑 7 Senses

😉 3 Intelligences

 

WHO :

👨🍳 Cook by LG

🎥 Filmed by LG : Samsung Galaxy S7

📡 Posted by LG

📼 Video made by LG (iMovie)

♬ Music Used (No Copyright) : Etoile - Theme 1 : youtu.be/_xcfYNqqHQo

© Etoile No Copyright (Recipe and Music)

 

⚠️ The description may no longer be up to date. Due to human discoveries and improvements. Pay attention to the date of publication and creation.

 

❓ WHY : Learn how to cook a potato and cheese omelet

 

📍 WHERE : Pontault Combault (🇫🇷 France)

 

🕓 WHEN : 27 September 2017

⌚ Duration : 10 Minutes Minimum ~ 35 Minutes Maximum

⚠️ The duration depends on the performance and tools used by the author.

 

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Uploaded on June 14, 2019