beachwalks
Beach Walk #400 OTR - Take a nap
See the "Beach Walk #400 OTR - Take a nap" video
Rain and weekend and data on sleep-deprived modern humans means a nap is due.Research on the benefits of napping has been around for a while. But it's a hard habit to adopt in the midst of a macho world, a "wasp-y" world that believes you will lose advantage somehow. I think consiousness is being able to actually implement data into our lives. Here are some links with data!Napping Tips at abc.comThe Art of NappingNapping increases productivityNapping at work on Spherion BlogSubscribe in iTunes so you won't miss a single episode! Try it - it's easy. Please leave a comment for us while you're there! Call the Conch line via skype:roxannedarling or 1-949-544-1456. Our wonderful theme music is from Kaimoku: The Ukulele Experiment.Hawaiian words Hiamoe iki: nap beachwalks">beachwalks with a Creative Commons Attribution-NonCommercial-ShareAlike license.
Beach Walk #400 OTR - Take a nap
See the "Beach Walk #400 OTR - Take a nap" video
Rain and weekend and data on sleep-deprived modern humans means a nap is due.Research on the benefits of napping has been around for a while. But it's a hard habit to adopt in the midst of a macho world, a "wasp-y" world that believes you will lose advantage somehow. I think consiousness is being able to actually implement data into our lives. Here are some links with data!Napping Tips at abc.comThe Art of NappingNapping increases productivityNapping at work on Spherion BlogSubscribe in iTunes so you won't miss a single episode! Try it - it's easy. Please leave a comment for us while you're there! Call the Conch line via skype:roxannedarling or 1-949-544-1456. Our wonderful theme music is from Kaimoku: The Ukulele Experiment.Hawaiian words Hiamoe iki: nap beachwalks">beachwalks with a Creative Commons Attribution-NonCommercial-ShareAlike license.