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There are many benefits of running. Some of the benefits are: relieving stress, boosting the brain’s serotonin levels which make you calmer and more relaxed. #HealthTipTuesday #health #runNOLA #werunthiscity https://t.co/rWcLuzPP1Y

There are many benefits of running. Some of the benefits are: relieving stress, boosting the brain’s serotonin levels which make you calmer and more relaxed. #HealthTipTuesday #health #runNOLA #werunthiscity t.co/rWcLuzPP1Y (via Twitter twitter.com/youthrunnola/status/976127393445400576)

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Uploaded on March 20, 2018