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Eating less and running more is never a good idea. The body burns more fat during and right after a run so if you eat less while increasing mileage, you could force your body into hibernation. #HealthTipTuesday #runbyyouth #werunthiscity : @GigsyCo https:

Eating less and running more is never a good idea. The body burns more fat during and right after a run so if you eat less while increasing mileage, you could force your body into hibernation. #HealthTipTuesday #runbyyouth #werunthiscity : @GigsyCo t.co/LOqsvkMRln (via Twitter twitter.com/youthrunnola/status/932990137247690753)

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Uploaded on November 21, 2017