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The Even-Pace Rule: The best way to race to a personal best is to maintain an even pace from start to finish. If you run too fast early in the race, you almost always risk burning out later --- remember it's all about that pace! #HealthTipTuesday #runNOLA | by YouthRunNOLA

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YouthRunNOLA

The Even-Pace Rule: The best way to race to a personal best is to maintain an even pace from start to finish. If you run too fast early in the race, you almost always risk burning out later --- remember it's all about that pace! #HealthTipTuesday #runNOLA

The Even-Pace Rule: The best way to race to a personal best is to maintain an even pace from start to finish. If you run too fast early in the race, you almost always risk burning out later --- remember it's all about that pace! #HealthTipTuesday #runNOLA #runbyyouth t.co/WJRbp98YX5 (via Twitter twitter.com/youthrunnola/status/986354513937346560)

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Uploaded on April 17, 2018

The Even-Pace Rule: The best way to race to a personal best is to maintain an even pace from start to finish. If you run too fast early in the race, you almost always risk burning out later --- remember it's all about that pace! #HealthTipTuesday #runNOLA

The Even-Pace Rule: The best way to race to a personal best is to maintain an even pace from start to finish. If you run too fast early in the race, you almost always risk burning out later --- remember it's all about that pace! #HealthTipTuesday #runNOLA #runbyyouth t.co/WJRbp98YX5 (via Twitter twitter.com/youthrunnola/status/986354513937346560)