Insomnia therapy

I finished an hour long elliptical run plus the 5 cool down minutes. Now, I'm resting before my third &last set of a muscle strength leg press workout. I have 1-2 more weight machines and 3-6 sets before my ending stretch. #letsmove #exercise #insomnia #workout #instanerd #instafitness #fitness #health #letsdothis #planetfitness

Done