greenu microgreens benefits

 

 

Microgreens nutrition is packed with vitamins, minerals, and antioxidants that support overall health. These tiny greens are often more nutrient-dense than their mature counterparts, making them a superfood for daily consumption. Rich in vitamin C, E, K, and essential minerals like potassium and iron, microgreens help boost immunity, improve digestion, and support heart health. Including microgreens in salads, smoothies, or meals is an easy way to enhance nutrition naturally.

 

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