Gut health

A healthy gut- which is your gastrointestinal tract- including your stomach, intestine, rectum!

 

These act as a house 🏡 for various beneficial bacterias which help in proper digestion & absorption of various nutrients!!

 

And yes, with so many benefits, it becomes very important to have a healthy gut & here are few tips we can follow to have a healthy gut!

 

#healthygut #tips #gutbacteria

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