"Shirshasana alignment pose"

"Shirshasana alignment pose"

 

Shirshasana, Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas.

 

vinyasayogaacademy.com/

 

#yog #Sirsasna #headstand #yogalike #yogalifestyle #yogajourney

Done