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Adho mukha svanasana

#adhomukhasvanasana

#slimmingyoga

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#ttcclass

Teaching By Yoga Guru #dhakaram Ji in TTC Class conducted by EKAM YOGA

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#ekamyoga

Meaning:- Downward Dog Pose, Downward-facing Dog Pose, or Adho Mukha Shvanasana, is an inversion asana in modern yoga as exercise, often practised as part of a flowing sequence of poses, especially Surya Namaskar, the Salute to the Sun.

For More Information about courses visit:-https://yogapeace.org/en/yoga-programs/our-yoga-programs/ytt

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Done