6 Ways Elderly can Manage Diabetes & Stay Healthy

6 Ways Elderly can Manage Diabetes & Stay Healthy

• Eat healthy diet - low in sugar & saturated fats

• Be active & practice aerobic exercises

• Check your glucose levels regularly

• Always be accurate with the doses of medication

• Get cholesterol & blood pressure checked regularly

• Examine feet every day for cuts or signs of infection

Learn More : www.everblinkpvtltd.org/

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