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Here are some useful tips to lose weight in winter, Try and stay safe and healthy.

 

1. Pick all things fresh

2. sip on herbal teas.

3. eat low-calories soup before a meal.

4. fill up your plate with proteins.

5. Engage in indoor physical activities

 

Fore More Details Visit Website: www.mycareindia.co.in

Contact us- Email: info@mycareindia.co.in phone: +91 777-799-7894

 

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