Vinyasa Yoga Academy
Trikonasana |Vinyasa Yoga Academy
“Yoga is the artwork of awareness on the canvas of body, mind, and soul.”
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Triangle pose is a standing yoga posture that improves focus, balance, and flexibility. This pose serves the body well as an opener for the hips while strengthening the ankles, knees, and thighs. It also stretches the hamstrings, calves, shoulders, chest, and spine.
Write to us: vinyasayogaacademy@gmail.com
#yoga #yogschool #trainglepose #yogapositures #yogaasna
Image may contain: one or more people
Trikonasana |Vinyasa Yoga Academy
“Yoga is the artwork of awareness on the canvas of body, mind, and soul.”
()
Triangle pose is a standing yoga posture that improves focus, balance, and flexibility. This pose serves the body well as an opener for the hips while strengthening the ankles, knees, and thighs. It also stretches the hamstrings, calves, shoulders, chest, and spine.
Write to us: vinyasayogaacademy@gmail.com
#yoga #yogschool #trainglepose #yogapositures #yogaasna
Image may contain: one or more people