yogainspiration

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation or inner listening-in the poses and meditation. As well as all day long. It’s is a matter of listening inwardly for guidance all the time and then daring enough and trusting enough to do as you are prompted to do….🙏🙏😊😊❣

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