How to See if You Grind Your Teeth

You might wonder if you #grind your #teeth. Some people do it without knowing it, and it can sometimes be a natural stress motion. Some people do it when they’re sleeping two. However, you might not realize it. In truth, your teeth should only be touching when you chew and swallow foods and drinks. If you do this any other time, then chances are, you’re clenching, and you should go see your dentist in Santa Clarita for some assistance with this.

 

Now, bruxism is the technical term for this, and while it is common for many, if you leave it untreated, it can actually hurt your muscles in both your teeth and your jaw as well, and it’s important to know the warning signs.

 

Now, there are a few symptoms that show you’re grinding your teeth in your sleep. You might not be able to know of them, but seeing your dentist can help. However, there ae a few symptoms that are obvious, and they are as follows:

 

If you have headaches connately, then it might be a sign of teeth grinding, particularly in the #temporal #muscles that are on the sides of your head. Sore jaw muscles and sore teeth are another sign, especially first thing in the morning. If your teeth are blunted and less sharp, then that’s an obvious sign that you’re grinding.

 

You might have teeth that are broken, or even broken or moved out of place fillings and crowns. If your teeth are more sensitive to the heat, cold, and sweets, that’s another sign. Sores on the cheek might be another sign of teeth grinding as well. Finally, there is trouble #sleeping and #anxiety that often starts to come forward, and people do feel almost scared to go to bed.

 

Many people have either mild symptoms or none at all, and often, they might learn that they grind their teeth from the dentist or someone else. If you share a bed with someone, you might want to ask your partner if you’re grinding your teeth or anything else. You might want to find that out soon.

 

People tend to grind their teeth for various reasons. Everyone is different, which is why when you do realize you do it, you should go see someone for it. Everyone is different, and often, it’s because of stress and tension, or even just a subconscious intent to get into a better position if you have a bad bite and your teeth aren’t fit together.

 

However, it is important that you do start to look into treatments for this. If you don’t, you’ll end up only hurting yourself, such as having teeth that are worn down over time, also teeth that are crooked and broken, a lot of stress on the jaw joint and muscles, chronic headaches and jaw pain, along with other signs of TMJ problems, and trouble sleeping because of the pain and tension.

 

Now, there are ways to help with this, and once you recognize the issue, it makes a huge difference. Your first step is to see your Santa Clarita dentist. Overall, this should always be the first step, and they can get you started on something called a night guard. This is definitely something to begin with to help keep your teeth from getting hurt even more, and it can help keep your teeth healthy while it is also looked into further, because there might be a deeper problem as well, such as mouth breathing, needing braces, and the like.

 

Now, you might wonder if the dentist has seen this only sporadically. The answer, is a resounding no. The dentist does see a lot of people who do this. Even if its not started by dental problems, they might be able to help you figure out the next step, such as a specialist, and from there, they’ll refer you to someone. Ideally, it’s a lot of work to start with, and it is a journey, but if you take care of it now, it’ll help to improve your overall smile and how you feel, plus it can save your teeth as well in the process, which does definitely help too.

 

Done