10 Powerful Benefits of Green Tea

"10 Powerful Benefits of Green Tea"

 

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.

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The Benefits of Green Tea:-

 

1. Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity

 

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

 

3. Green Tea Increases Fat Burning and Improves Physical Performance

 

4. Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer

 

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer's and Parkinson's

 

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

 

7. Green Tea May Lower Your Risk of Type 2 Diabetes

 

8. Green Tea May Reduce Your Risk of Cardiovascular Disease

 

9. Green Tea Contains Bio-active Compounds That Improve Health

 

10. Green Tea May Help You Live Longer

 

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