Association for yoga and meditation
AYM Yoga School India
Vishwamitrasana
The Sage Vishwamitra's pose stretches and tones the muscles of the arms and legs, and the sciatic nerves. It strengthens the internal organs, improves concentration and the sense of balance.
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Uploaded on March 3, 2018
Taken on March 1, 2018
Vishwamitrasana
The Sage Vishwamitra's pose stretches and tones the muscles of the arms and legs, and the sciatic nerves. It strengthens the internal organs, improves concentration and the sense of balance.
822
views
0
faves
0
comments
Uploaded on March 3, 2018
Taken on March 1, 2018