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How to Live Mindfully Part 2: Mindfulness on a Deeper Level

If you missed Part 1, reviewed it here! As we remain to comply with the yoga course, the practice will proceed to penetrate much deeper into our psychological and also spiritual being. As we practice developing our minds and bringing our mental emphasis into greater clarity, we naturally begin the process of strengthening our mindfulness. […]

 

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Uploaded on October 19, 2020