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8 Poses for Better Digestion

Whether the culprit is a large dish, rich food, or something more significant like IBD, bloating as well as indigestion never really feel excellent. 'I was diagnosed with ulcerative colitis in my early 20's,' claims Govind Das, Kirtan musician and proprietor of Bhakti Yoga exercise Shala...

 

www.yogadivinity.com/8-poses-for-better-digestion

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Uploaded on February 3, 2018