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Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA
Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA youtu.be/wgnc9f9MILw Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA. Improve your yoga practice with Gloria Baraquio's Yoga at the Wall yoga video. This Yoga at the Wall yoga class will help you refine your yoga practice, as well strengthen and open your upper back, shoulders, hamstrings, core muscles, hips, as well as teaching more in depth asana alignment how to use the bhanda's. Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria’s desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being. Gloria's background is in education, performing arts, film production, and community building. While working as a TV host, writer, and actor in Hawaii, she taught K-12 students in public charter schools (Language Arts, Math, Digital Media, and Yoga). Living both on and off the grid of the Big Island for 7 years was her greatest training in spiritual practice, yoga, natural healing, and community building. She is certified to teach vinyasa and aerial yoga. gloriabaraquio.com Check out some of our other Yoga Videos here: Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Yoga for Weight Loss www.youtube.com/watch?v=zxpxh1bd_EQ 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Prenatal Yoga 30 Minute Class www.youtube.com/watch?v=HTDoc... Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyyoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini
Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA
Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA youtu.be/wgnc9f9MILw Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA. Improve your yoga practice with Gloria Baraquio's Yoga at the Wall yoga video. This Yoga at the Wall yoga class will help you refine your yoga practice, as well strengthen and open your upper back, shoulders, hamstrings, core muscles, hips, as well as teaching more in depth asana alignment how to use the bhanda's. Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria’s desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being. Gloria's background is in education, performing arts, film production, and community building. While working as a TV host, writer, and actor in Hawaii, she taught K-12 students in public charter schools (Language Arts, Math, Digital Media, and Yoga). Living both on and off the grid of the Big Island for 7 years was her greatest training in spiritual practice, yoga, natural healing, and community building. She is certified to teach vinyasa and aerial yoga. gloriabaraquio.com Check out some of our other Yoga Videos here: Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Yoga for Weight Loss www.youtube.com/watch?v=zxpxh1bd_EQ 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Prenatal Yoga 30 Minute Class www.youtube.com/watch?v=HTDoc... Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyyoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini