Thainlin Tay
A Tired Nation: Not Enough Sleep
How much do you sleep every day?
I can only manage to do like 5-6 hours on weekdays, and perhaps 6-7 hours on weekends. There was a recent news on a research on the sleeping patterns of children in Singapore, and by no surprise, kids and young people these days are not getting enough sleep. Blame it on the heavy school workload, distractions of Internet and games, and the hectic lifestyles of their parents, there are increasing incidents of people seeking help from sleep clinics.
:o *yawn* I need some sleep now.
A Tired Nation: Not Enough Sleep
How much do you sleep every day?
I can only manage to do like 5-6 hours on weekdays, and perhaps 6-7 hours on weekends. There was a recent news on a research on the sleeping patterns of children in Singapore, and by no surprise, kids and young people these days are not getting enough sleep. Blame it on the heavy school workload, distractions of Internet and games, and the hectic lifestyles of their parents, there are increasing incidents of people seeking help from sleep clinics.
:o *yawn* I need some sleep now.