43/365 The Omega Diet
for years, scott and i have been attempting to eat as healthily as possible, and try to follow a mediterranean-based diet. we are pretty good as long as we're cooking, but we do also love chocolate, fish & chips, ice cream sandwiches...you get the picture. i am trying to jump-start my creativity in the kitchen again (i love cooking and i do it every night!) by trying out new recipes that follow the mediterranean formula more closely. plus, i am learning new things about fats and cholesterol, carbs...it's fun.
tonight's dinner: yellowfin tuna steaks w/ a sauce made of sun-dried tomatoes in olive oil, flat-leaf parsley, & garlic; steamed broccoli; and brown rice. yum! i really am full, too.
...too bad i also bought ice cream sandwiches tonight. ;-)
43/365 The Omega Diet
for years, scott and i have been attempting to eat as healthily as possible, and try to follow a mediterranean-based diet. we are pretty good as long as we're cooking, but we do also love chocolate, fish & chips, ice cream sandwiches...you get the picture. i am trying to jump-start my creativity in the kitchen again (i love cooking and i do it every night!) by trying out new recipes that follow the mediterranean formula more closely. plus, i am learning new things about fats and cholesterol, carbs...it's fun.
tonight's dinner: yellowfin tuna steaks w/ a sauce made of sun-dried tomatoes in olive oil, flat-leaf parsley, & garlic; steamed broccoli; and brown rice. yum! i really am full, too.
...too bad i also bought ice cream sandwiches tonight. ;-)