One Simple Breath to Reset Your Day! One breath can be a reset. When stress hits, pause. Take one…

 

 

One Simple Breath to Reset Your Day!

 

One breath can be a reset.

When stress hits, pause. Take one slow, intentional inhale… and exhale. It’s a small act with a big impact on your nervous system. ️💆♀️ #JustBreathe #StressRelief #MentalHealth #CodePurpleProject

 

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✅ About TheCodePurpleProject.

 

Welcome to TheCodePurpleProject, a YouTube channel dedicated to breaking the silence around mental health with powerful 5 to 10-minute videos. Our faceless content keeps the focus on the message, featuring real stories, original music, and expert-informed insights.

 

We also highlight live moments from artists with lived experience, like outsider songwriter Andrew Neil and abstract artist KYSCOMA, sharing their creative journeys through mental health struggles. You’ll find content on anxiety, depression, bipolar disorder, trauma, and healing. The Code Purple Project is a space for awareness, empathy, and creative expression. Join the movement toward better understanding and support.

 

🔔 Hit subscribe and stay tuned for informative content, original music, and awareness on mental health struggles, anxiety, depression, and trauma.

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via TheCodePurpleProject

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July 28, 2025 at 07:30PM

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