Stopwatch 03.08.13

Picture of planking time - Sample of stopwatch and planking - - www.HelpYouWell.com - Licensed Nia Teacher - Certified Nia Blue Belt - Zumba Instructor - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Teaching Nia Classes for the City of San Jose, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY, teaching Zumba in San Jose

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