tbiley
Quick Breakfast.
This is the longest that I've been back on fats; easy on dairy; high on Saturated and Monos. Do I miss the carbs? Sure do. Those cravings for nigiri or cheesecake would be at its pinnacle on late nights; however, to accommodate my goal, I've eliminated those things from my home. Things had certainly gotten more interesting again as the creative juices are flowing, figuring out ways to meet the necessary influx of healthy-fats while keeping carb-intake as low as 30g/day. It's tough; but after the hump, it'll be smooth-sailing.
Avocado and spinach.
Quick Breakfast.
This is the longest that I've been back on fats; easy on dairy; high on Saturated and Monos. Do I miss the carbs? Sure do. Those cravings for nigiri or cheesecake would be at its pinnacle on late nights; however, to accommodate my goal, I've eliminated those things from my home. Things had certainly gotten more interesting again as the creative juices are flowing, figuring out ways to meet the necessary influx of healthy-fats while keeping carb-intake as low as 30g/day. It's tough; but after the hump, it'll be smooth-sailing.
Avocado and spinach.