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Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Your vibe is yours, so own it! Don't let anyone else special enough to decide your vibe...that's all you!
The very heart of yoga practice is 'abyhasa' ā steady effort in the direction you want to go. www.rishikeshyogaclub.com/300-hour-yoga-teacher-training-...
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Balance, it's a hard thing to achieve but once you get there, it's pure bliss. When you understand the needs of your body it can transfer over to the needs in your life. Listen to your inner self as often as you can, you are wiser than you think.
A yoga teacher is a fitness and wellness professional who leads group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing. These professionals are also often referred to as āyoga instructorsā and āyogis.ā
The specific responsibilities often include:
Instructing small or large groups of new, intermediate or experienced yoga practitioners
Demonstrating stretching poses, including alternative, advanced and adjusted positions to provide more accessibility to students of different levels
Advising students on ways to improve or refine their practice, including at-home routines, positions for certain benefits and techniques to make positions easier, safer or more challenging
Helping individual students perfect their form, including offering manual adjustments during lessons
Leading groups through quiet meditation by talking through the process of letting thoughts go and relaxing each part of the body
Sharing the basic spiritual and intellectual principles of yoga, including from the Bhagavad Gita, the Upanishads and other teachings
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Adho Mukha Vriksasana
A handstand might be a dream for many yoga practioners as this upside down transition makes everyone stronger and confident to find a balance in the arms.
A firm and strong handstand makes you aware of every single sublime sensation through the muscles and joint movements. To draw a straight perpendicular line on your hands against the gravity we need to understand that bandhas play an important role here to align muscles, as well as our consciousness through the body and mind. āāļø
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For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
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For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Join us for the September YTTC Course at Aatmyogashala Ashram in Rishikesh! Our Yoga Teacher Training Courses are available both online and offline.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
"Though clouds hide the sunrise, our visit to Kunjapuri Temple was still a delight. We embraced the moment with yoga postures and cherished the experience."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
"Though clouds hide the sunrise, our visit to Kunjapuri Temple was still a delight. We embraced the moment with yoga postures and cherished the experience."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
"Congratulations to all our students on completing a month with us! Your dedication and hard work have truly shone through. Wishing you continued success and excitement on your new journey ahead. Keep reaching for the stars!"
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
"Congratulations to all our students on completing a month with us! Your dedication and hard work have truly shone through. Wishing you continued success and excitement on your new journey ahead. Keep reaching for the stars!"
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
"Congratulations to all our students on completing a month with us! Your dedication and hard work have truly shone through. Wishing you continued success and excitement on your new journey ahead. Keep reaching for the stars!"
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
Join us for the July YTTC Opening Ceremony at Aatmyogashala Ashram in Rishikesh! Our Yoga Teacher Training Courses are available both online and offline.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala@gmail.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #Spirituality
"Though clouds hide the sunrise, our visit to Kunjapuri Temple was still a delight. We embraced the moment with yoga postures and cherished the experience."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
"The serenity of mastering yoga poses by the banks of the Ganga: a journey all students can embrace."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #SoundHealing #YogaTherapy #InnerPeace"#YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #Spirituality
Hatha yoga is a branch of yoga that focuses on physical techniques, including postures (asanas), breathing exercises (pranayama), and meditation. It aims to balance and harmonize the body and mind, often serving as a foundation for other styles of yoga. The practice typically emphasizes alignment, strength, flexibility, and relaxation. Hatha yoga is often used as an introductory practice for those new to yoga due to its slower pace and focus on fundamental techniques.
Secure your spot now!
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #spirituality
The success of Yoga does not lie
in the ability to perform postures
but in how it positively changes
the way we live our life and our
relationships.
visit: mayurayogshala.com
"The serenity of mastering yoga poses by the banks of the Ganga: a journey all students can embrace."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #SoundHealing #YogaTherapy #InnerPeace"#YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #Spirituality
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool
"The serenity of mastering yoga poses by the banks of the Ganga: a journey all students can embrace."
Follow @Aatmyogashala Ashram for updates.
For bookings and inquiries:
š Visit our website: www.aatmyogashala.com
š§ Email: aatmyogashala@gmail.com
š Contact: +91 8445993766
#Aatmyogashala #Aatmyoga #Yoga #SoundHealing #YogaTherapy #InnerPeace"#YogaTeacherTraining #YTTC #YogaIndia #YogaLife #YogaCommunity #YogaLove #Rishikesh #YogaRetreat #YogaSchool #YogaAshram #Spirituality