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Make YOUR POSTURE GREAT AGAIN!!!
Win a SpinaliS APOLLO Series Health Chair valued at $1490, which is a unique chair for a healthy back and great posture.
LIKE our page, SHARE the contest or SUBSCRIBE to our channel on
FACEBOOK at facebook.com/spinaliscanada/
TWITTER at twitter.com/spinaliscanada
or INSTAGRAM at instagram.com/spinaliscanada/
More you LIKE, SHARE and SUBSCRIBE better your chances are to win the contest
Deadline: November 30th, 2016
Don't be selfish .. tell a friend ;) Oh, by the way check out the prize:
www.spinalis-chairs.ca/spinalis-chairs/apollo/
SpinaliS Canada
ph: 1 778 989 0637
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada
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We have lots of contests, events and discounts going on at any given time; therefore, make sure you follow us on Social Media for the latest news and updates
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Call now 778 989 0637 and ask us about our FREE TRIAL program for the residents of Greater Vancouver
SpinaliS is a unique chair for healthy back
A unique movable seat on a spring ensures the mobility of the pelvis, strengthening abdominal and back muscles, keeping the spine in its correct position while preventing irreversible changes to the spine and so eliminating back pain. SpinaliS is the healthiest way to sit all-day long.
SpinaliS chairs loosen stiff neck
The moving seat “forces” you to straighten your back, have a correct head position and pull your shoulders back, reducing stress on the trapezoid muscles and loosening the stiff cervical spine. The constant movement of the seat eliminates any possible blockage, thus relaxing a stiff neck.
SpinaliS chairs straighten round backs
The movement of the seat straightens the back in the thoracic kyphosis area, restoring the physiological shape of the spine into its natural position (the natural curve of the spine in the shape of the letter “S”). Eliminating a round back also lessens pressure to organs in the chest, especially the lungs and stomach, which leads to improved breathing and digestion.
SpinaliS chairs activate weak muscles of the back and abdomen
The movable seat allows for body movement in all directions, so you are not forced to sit still – SpinaliS chairs encourage the involvement of all torso muscles, which leads to the strengthening of the back and abdominal muscles.
SpinaliS chairs reinforce deep stabilizing muscles
The stabilization of deep spinal muscles is all about strengthening muscles that stabilize the spine during all movements that we make. Deep stabilization plays an important role in protecting our spine against various loads and stress. Taking care of your spine requires constant exercising of deep stabilizing muscles, which in the sitting position is possible only on a Swiss ball or on a healthy SpinaliS chair.
SpinaliS chairs remove pain in the lower back
The movable seat of SpinaliS chairs swings forward while you lean over your desk, thereby allowing the spine to bend forward resuming lumbar lordosis at all times. Lumbar lordosis is important for optimal placement of the lumbar vertebrae as they are wedge-shaped (higher in the front, lower in the back). With the correct hip position there is a substantial reduction of pressure on the vertebrae and intervertebral discs, which allows for effective pain relief. In addition, the movable seat also reduces stress in the lower beck, unlike in the case of chairs with fixed seats, which can make sitting quite painful.
SpinaliS Canada
ph: 1 778 989 0637
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada
I'm playing along with chef Rick Bayless' twitter contest (although I'm no longer submitting photos, since I was lucky enough to be selected the first week). His tweet for the second week with the recipe was:
"Rst 1#tomtllos,1 on,3 grlc,3 serranos;puree;sear n oil 2 thkn;simr w 2c broth,.5c crema.Oil,micrwv 12 torts,roll w rstd veg,sauce, chs, bake"
It just so happened that I was out of town, so even though I had brought camera, tripod, and ingredients, I was working in a kitchen other than my own (better views, obviously). I interpreted the tweet to mean to fill the enchiladas with roasted vegetables, for which I used squash, carrots, and sweet corn from my CSA share this week. I served this with a little more crema and a quick salsa made by blending a seeded tomato, 1/2 a serrano, 2 cloves of garlic, cilantro, salt, and juice from 1/2 a lime.
OK, so the picture is just as much about the place it was served as it is about the food, but wouldn't you have a hard time resisting including a view like that?
A Feel The Love Windbreaker is this month's Twitter Prizepack.
Retweet @GoToBermuda with how YOU would define #Bermuda in one word!
(*Note: You must follow @GoToBermuda to be eligible and so that we can reach out to you if you've won!)