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I've been making smoothies for breakfast. Sometimes green ones, sometimes not.
And today's was a not green one- and a bit on the indulgent side. Strawberry Shortcake Smoothie.
The measurements are approximate- adjust them depending on what you like. You might like thicker (add less water), you might like sweeter (add your choice)
1/4-1/3 cup roasted salted cashews
1/4 cup unsweetened coconut
1 cup frozen unsweetened strawberries
approx. 2 cups cold water.
1 slice of pound cake
Blend in high speed blender. Enjoy.
A colorful and healthy smoothie bowl with dragon fruit puree, banana, mango, shredded coconut and sunflower seeds.
IMG_7678
Fage yogurt -- the thick, creamy strained Greek yogurt -- adds a wonderful creaminess and slight tang to a strawberry banana smoothie. Recipe: one banana, half a dozen or so frozen strawberries (or a couple handfuls of whatever frozen fruit you like), a pinch of sugar, half a cup of Fage, and enough milk to just cover the blender blade. Blend it until it's thick and smooth. Enjoy!
Mika has been resisting the morning smoothies lately. She's 3 1/2, if that explains anything. So, today I took the leftover smoothie and put it into popsicle molds. When I proposed a popsicle to her this evening, she gobbled it up and asked for another. I know that a frozen smoothie isn't quite as nutritious as fresh-from-the-blender but I was still happy to "sneak" that one in. This smoothie had banana, kiwi, pear, spinach, berries, yogurt, and flax seeds.
My effort at a red, white & blue fruit smoothie.
Photo uploaded wirelessly with my Eye-Fi memory card.
Green Smoothie - Gefüllt mit Vitaminen, Mineralien, Balaststoffen und einer guten Portion Chlorophyll. Chlorophyll ist die pure Sonnenkraft und wirkt blutreinigend.
I recently got a blender and I've been going nuts making smoothies and milkshakes. This is my own little recipe.
3 punnets strawberries
1.5 cups plain, low fat, organic yoghurt
1 cup Ribena (made from the cordial)
It was really thick and delicious!
NYC’s Smoothies Summer is a great time for icy cold drinks. Some of favorites are packed with real fresh fruits and vegetables. Rainbow Smoothie from Blossom du Jour Blossom Du Jour’s Rainbow Smoothie the all-vegan and vegetarian spot has three New York City centers Chelsea, Midtown West and the Upper West Side. Their one center is at 259 West 23rd Street New York, NY 10011. Peaches and Dream of Liquiteria Peaches and Dream is a tasty delight of peaches, strawberries, banana and cinnamon with aloe vera. It is at 170 Second Ave. at 11th St. New York, NY 10003. Chai LOVE from Organic Avenue Organic Avenue promotes the healing qualities of plant based foods. They are at 116 Suffolk St New York, NY 10002 and seven other locations around NYC. Tower of Power by D'Vida Health Bar D’Vida offers a wide assortment of fresh fruit smoothies, liquid meals to satisfy your thirst. It is at 11 Madison Ave. or 357 W. 49th St. New York, NY. Visit visit:http://newyorktours.onboardtours.com/
Raw bananas, strawberries, rice milk, seaweed, with frozen mango, strawberries, and blueberries with flaxseed oil.
I know, but it was pretty! Also I found out that sorbet works really well in smoothies. It makes it colder and a little sweeter. This is mango sorbet, soy yogurt, a little almond milk, blueberries, and raspberries.
As the name suggests, drop one of these into the tub and enjoy the aroma and the moisturizing effects of these bath smoothies.
23 October 2006.
Just got my own copies of my smoothie calendar for next year! Woo. It's yummy, very pleased with it.
If you want it, you can get it here. Each month comes with its own recipe.
I blended up some yummy smoothies with fresh strawberries, kiwi, banana, fat-free vanilla frozen yogurt, apple-cranberry juice and carrot juice.
WholeFarm Australia has been specialising in creating soft serve ice cream mix and a variety of yoghurt dessert products since a long time now. We take pride in the unbeatable taste of our products and their ability to help any scale of ice cream business grow faster and healthier. Our products are catered across Australia and New Zealand alike. Whether it is your family owned business or an international chained store, considering to add our soft serve ice cream mix and other dry-blended dessert products to your range would be plain beneficial. Visit: www.wholefarm.com.au/frappes-smoothies-and-shakes.html
Morning smoothies are a great start to the day, mix fresh leaf spinach and a good protein (I use a mix of Pea and Soy Protein.
1/2 a ripe mango
Scoop of Plain Greek Yogurt
1/2 cup Soy Milk
Handful fresh baby Spinach leaves
1 scoop Protein Powder
playing with combinations:
strawberry + peach + lemonade (left)
blueberry + strawberry + lemonade (right)
blogged here
Serving fruit smoothies made with pedal-powered bike blenders. Also offering other seasonal snacks. Come blend your own smoothie using our Fender Blender.
Photo by Michelle Grove.