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A great way to start the morning!

 

Photo: Jessie Wallner/WFIU

 

Learn more: Back To School, Part 1: Start The Day Off Right.

So I've been drinking two smoothies a day since I've been home from Tennessee. Dang I missed the vita-mix! This smoothie was pretty simple:

1 mango

1 banana (frozen, this makes the smoothie nice and cold)

1 apple

1 very large handful of kale

A couple tablespoons of flaxseed

And Ice & water

 

I can't believe there was a time when I didn't like mangos! How silly I used to be.

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So I make a smoothie for the kids in the morning to bring to school, go for my walk, and then come home to juice some veggies & add them to the remaining smoothie. I guess it's the best of both worlds in one glass and I always love the hue of colours. I call it it liquid tie dye. 265:365

In our many hours of riding around Brooklyn looking for apartments Miguel and I eventually ended up in Ft. Greene, which is where we'd very much like to find an apartment. Habana Outpost is a cool place, and they have a bicycle powered blender. If you ride it yourself you save $1 on the smoothie, though the woman who normally runs it makes a lot of noise and tries to embarrass you.

 

I will certainly be back for a movie and some of that really tasty looking corn.

 

I too got in on the action.

It's Ethel at Smoothie King. We were out for a ride and we spotted one of the two Smoothie Kings in Oklahoma. We got Ethel's favorite - Strawberry Banana. We got the medium size and it only set me back $6.48 with tax. Now, what that means is that they aren't going to be selling a whole lot of smoothies in over half of the countries of the world. Why? Because most of the world can't afford $6.48 smoothies. Luckily, I can.

Saw this near Brick Lane in London on Sunday. Near the markets. Smoothies blended by bicycle. Thought it was really sweet.

Onctueux smoothie avec des fruits de saison. Recette disponible sur mon blog: www.laruedessaveurs.fr/smoothie-kiwi-banane/

Can you believe I made this with lime Jello? Yup, I did! www.suziethefoodie.com/lip-smackin-lime-smoothie/

My friends and I had a smoothie night. I'm afraid I can't remember what we put in this one... although it involved vanilla ice-cream, milk and bananas

just faffin. was reet refreshing.

Get more details on how to make this recipe here

And ice cream and milkshakes at Old Orchard Beach.

A different, artsy shot where I tried to use the table to make some sort of lines and angles along with the main motive; a smoothie for kids :)

Love the red colour here, shot taken with the Vivitar 100-200mm f/4 @ around f/5.6.

strawberries, blackberries, orange juice, ice, milk and sugar

with whipped cream and loveletters on top

raw spinach turns this protein smoothie a beautiful green

Tropical Smoothie Café (2,164 square feet)

8207 W Broad Street, Richmond, VA

 

This was originally a Pizza Hut, which was built and opened in 1974 and re-located here in 2005.

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