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I made this today... I kind of just blended together everything I had, and didn't measure out any of the ingredients. I usually don't anyway--I just estimate :D
ingredients: organic milk, plain lowfat yogurt, whole banana, mango sorbet, two peaches(ish), mint
Komatsuna (Japanese Mustard Spinach), Banana, Avocado, kiwi fruit, Blueberries, water.
小松菜、バナナ、アボカド、キウイ、ブルーベリー、水
Komatsuna (Japanese Mustard Spinach), Banana, Avocado, kiwi fruit, Blueberries, water.
小松菜、バナナ、アボカド、キウイ、ブルーベリー、水
A melhor bebida na minha opinião. Gostosa, refrescante e saudável. Provei pela primeira vez em João Pessoa (PB) e para matar as saudades me aventurei a fazer. O sabor ficou igual :) Quem for a João Pessoa, não deixe de provar essa delícia no Mango Café. Para acompanhar, wraps com massa e recheio leves e saborosos. O local tem uma decoração fofa e fica bem próximo à praia.
I have jumped on the smoothie bandwagon - and I love it!
Sidewalk Shoes | Pamela Greer 365 | Pamela Greer Photography Grey is the New Black
Oats banana Cinnamon Smoothie amkes for a delicious and healthy breakfast drink. Click on the link for the recipe
www.whiskaffair.com/2015/12/oats-banana-cinnamon-smoothie...
Komatsuna (Japanese Mustard Spinach), Banana, Avocado, kiwi fruit, Blueberries, water.
小松菜、バナナ、アボカド、キウイ、ブルーベリー、水
Photographer: Rachael Piorko
Shot for article by Kelsey Kushner
PHOTO FOR SPOON UNIVERSITY. USE OF THIS PHOTO ONLY PERMITTED BY THOSE AFFILIATED WITH SPOON UNIVERSITY.
Komatsuna (Japanese Mustard Spinach), Banana, Avocado, kiwi fruit, Blueberries, water.
小松菜、バナナ、アボカド、キウイ、ブルーベリー、水
We take the fruit we grow or those that are getting overripe ( like bananas ) and freeze them for future smoothies. Here are last years frozen strawberries and a frozen banana, with a handful of just picked blueberries in fresh squeezed orange juice.
Here's a profile shot of my new Smoothie.
Ultegra laced to Open Pros
32mm Panaracer Pasela Tourguards
Velo Orange BB, Stem, Rack, Headset, Seatpost
Nitto Noodle
Sugino Crank
Tiagra everywhere else
This has turned out to be a really great bike. It's nice an sporty, yet cumfortable to ride and not very jarring over bumps.
Day 4 of cleanse. "green Guru smoothie" recipe modified from Crazy Sexy Diet.
(nothing to do with Super Natural Cooking; that just happened to be there)
handful romaine
handful spinach
1/2 avocado
1/2 green apple
1 kiwi, peeled
enough coconut water to get things moving in the blender
a bit of agave nectar