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U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)
I think I was still dizzy from doing my situps.I wanted a picture because I always thought the hard work showed up best right after you were done working out.
U.S. Army Reserve Soldiers from the 200th Military Police Command's headquarters company participate in the Army Physical Fitness Test, May 14, during battle assembly at Fort Meade, Maryland. (U.S. Army photo by Master Sgt. Michel Sauret)
Cadet Matthew Doyle holds Cadet Mathew Lewis’s feet as he completes the sit-up component of the Physical Fitness Baseline at the basketball courts. (17 Apr 2018)
One day in the saddle and the next day laying on my floor... doing sit ups and push ups.
I love just laying on the floor after my workout, just staring at the ceiling for ages and taking it all in.
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We did a drill called "10 minutes in hell" - 1 minute sprint, 1 minute pushups, situps, whatever, 1 minute sprint, etc. It was fantastic!
Jim Nix, a personal trainer, held a boot camp for the Luna Chix. This photo was from an ab exercise where partners had to do situps and pass a ball between them. personal trainer, held a boot camp for the Luna Chix. This photo was from an ab exercise where partners had to do situps and pass a ball between them.
Daniel Marks and Saladin training in Queens. See this revolutionary training style in vivid color here: www.tinyurl.com/halloffame