ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

030131-N-8209D-005

San Diego, Calif. (January 31, 2003) -- A member of Basic Underwater Demolition/SEAL (BUD/S) Class 244 navigates the obstacle course at the training facility onboard Naval Amphibious Base Coronado.

US Navy Photo by Photographer's Mate Third Class John DeCoursey

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

More than 230 cadets began the Competitive MIAD tryouts Oct. 25 and the head count dwindled throughout the daylong assessment conducted by the Department of Military Instruction. The physical assessment included a modified Army Physical Fitness Test (pushups, situps, pullups and 2-mile run), a 6.75-mile ruck march, the Indoor Obstacle Course Test and swim test. This was followed by a military assessment which included a kit assessment and military knowledge test. Scores were compiled and the top 192 cadets proceeded to the third phase, a Leadership and Character Assessment consisting of four leaderless command tasks similar to what cadets encounter at the Leader Reaction Course at Camp Buckner. One task required a squad to move into a formation—blindfolded—alphabetically by home states. Others, like the V-Plank and River Crossing were timed obstacles requiring teamwork and problem-solving. Cadets who hoped to enter the Combat Divers Qualification Course or the Survival, Evasion, Resistance and Escape (SERE) school had a different third phase to complete that was more oriented toward the skills required to pass those courses. In all, there are 77 slots available for cadets to attend 10 different U.S. and foreign military schools. Photo by Mike Strasser/USMA PAO

Doing Butterfly Situps

Crunches on the stability ball.

"Sit up"

une installation d'Enrico Benetta

Ile de San Servolo

Evènement collatéral de la 53ème biennale de Venise

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

Ten Minute Workout - Home Gym - Equipement that CAN be used for the 10 minute workout - Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

More than 500 rising high school students covered Daly Field for an early-morning physical training session on May 31. The exercise included the traditional Army staples of stretches and pushups and situps. With the help of a motivated cadet cadre, the students’ competitive spirit was activated during an enthusiastic series of relay races. SLS is a weeklong program developed by West Point Admissions in 1976 for rising high school seniors to experience a week at West Point. It was originally designed to capture the academic experience for students but gradually covered the full spectrum—from the classroom to field training and athletics. During the weeklong session, students learn about West Point from cadet cadre, senior military leaders, instructors and coaches. More than 1,000 students will experience West Point this summer, from a field of about 4,000 candidates. More than 350 cadet candidates who attended SLS last year will return to the academy June 27 for Reception Day. Photo by Mike Strasser, West Point Public Affairs

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

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CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

Did the downpour deter me from making the ten minute walk to the gym?

No.

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

Controlled Labs, White Reborn Flood Pre-Workout mix.

Ok, so I've been on weight watchers for a week now. I had been getting out a getting some exercise trying to get my body ready for some training. Since today is Monday, I decided to see how I was doing and took a fitness test. Pushups, situps, and then a two mile run. The standard Army test. Here is how I did:

Pushups: 22

Situps: 38

Two Mile Run: 20.06

Now I'll log that on my project365 set comment thing and every monday just try to beat my previous weeks score.

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

Friends doing crunches at the gym.

Crunch!!

(Ouch!)

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

ORLANDO, Fla. – The 143d Sustainment Command (Expeditionary) Best Warrior Competition began in earnest today as 12 Soldiers from the 143d ESC and the 321st Military Intelligence Battalion demonstrated their physical power and mental might to complete a gauntlet of Soldier skills.

Dawn had yet to illuminate the lakes and trees blanketing Camp Blanding, Fla., when the Soldiers endured an Physical Fitness Test directed by Army Reserve drill sergeants from A Company, 2nd Battalion, 485th Infantry Regiment (Initial Entry Training) out of Jacksonville, Fla. After completing pushups, sit-ups and a two-mile run, the competitors had less than hour to eat, clean, change uniforms, don rucksacks and step into a van bound for Camp Blanding’s live fire ranges.

The 143d ESC cadre and A-2/485 drill sergeants managed the ranges that tested the each competitor’s competency with the M4 Carbine, M9 Pistol and M203 Grenade Launcher—all while wearing a gas mask. The Soldiers were then ferried deep into Camp Blanding’s dense forest. The troops applied their land navigation skills to physically locate three distant points on a map using only a compass and protractor.

As the hot, dry day relinquished control to a cold, moonless night, the competitors returned to the field with weapons in hands and night vision goggles over their eyes. Muzzle flashes pierced the darkness as the competitors attempted to eliminate their artificially illuminated targets.

The exhausted yet enthusiastic dozen returned then to their barracks to clean weapons, write an essay and prepare for another grueling day that begins with a 10-mile road march.

Photos by Sgt. John L. Carkeet IV, 143d ESC, and Spc. Aaron Barnes, 321st MI BN

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CAMP ZAMA, Japan - Hundreds of Soldiers, Airmen, civilians and their families from the Camp Zama community kicked off Army Birthday Week with sports, games and tournaments designed to build camaraderie and esprit de corps throughout U.S. Army Japan Command. For five days dozens of units from the U.S. Army, U.S. Air Force and the Japan Ground Self-Defense Force will compete in various challenges to test their cumulative strength, speed, endurance and dexterity. From team sports, golf scrambles and swim relays to bowling tournaments, relay races and free throw competitions, the Army Birthday Week events offer a variety of team competitions and individual contests that maximize appeal across the entire sports spectrum.

The “Not in My Squad” challenge offered the most unique competition appearing in this week’s lineup. Nine representatives from Camp Zama’s Army and Air Force units endured a series of physically draining events spread along a three-mile route. The teams worked together to carry five-gallon cans of water to each event where they performed various exercises comprising hundreds of pushups, situps, pullups, tire flips and kettle bell curls. The challenge concluded with a role-play scenario that tested the teams’ cumulative knowledge about how to handle a sexual harassment incident.

A unit that wins first place in a specific event earns five points, while second and third place finishes earn three and two points respectively. Every unit that participates in an event earns one point.

As of June 15, 2016, U.S. Army Aviation Battalion maintains the lead with 35 points. The 441st Military Intelligence Battalion holds second place with 29 points and Medical Department Activity-Japan pulled into third place with 27 points. U.S. Army Japan (USARJ) remains in fourth place with 23 points. Since Monday USARJ has earned third place in the soccer tournament, second place in the "Not in My Squad" challenge, and first place in the swim relay.

On Friday, June 17, all teams will convene at the Camp Zama High School sports complex to compete to foot races and cheer on their comrades in the annual tug-of-war bout and soccer match between the JGSDF’s Central Readiness Force U.S. service members stationed Camp Zama.

U.S. Army Photo by Sgt. John L. Carkeet IV, U.S. Army Japan

Booker sitting on Mommy certainly curtailed the rest of the exercise afternoon