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Hey .... I'm Lo and this is my story. Its not a pleasant one to start with. I've been through a lot in my relatively short years but I hope that sharing my story. Showing you the reality of what it is like to live with chronic (longterm) depression. Will inspire some to make positive changes to their lives and help others to understand how complicated and consuming this condition truly is.

Parenting book for all ages!!

On the road around dawn. Andy on the jeep, Claire and me. Taken by Julian.

 

The Self Help annual Schools' visit to Ethiopia, Easter '08.

Encouraging others can help ease your social anxiety

symptoms

www.facebook.com/alternativementalhealth

I suppose that, after enjoying 3 or 4 of the little chocolate goodies which come wrapped in foil paper like this, most people don't feel like spending even a second on analysis of messages or content -- that is, the nuggets of candy-wrapper philosophy. So, the folks who come up with these verbal tidbits must not worry about whether their words will withstand analytical scrutiny. But come on, people! Couldn't you at least do a superficial reality check? In this case, if someone falls down seven times, why would he or she NEED to get up eight? You'd only need to get up seven times. Anything beyond that makes no sense at all.

I'm worried all over again about how our country's going to survive, if this is what some people see as an example of "words to live by."

Mario (02), Chiure Village, Mozambique

'a grown up is a child with layers on.'

- woody harrelson

earrings created with messages at 3 levels...

'peeling away layers' , 'on a search and rescue mission', 'for my lost self' ...

with ametrine - a powerful healing stone

263:365

 

so that i can lead...inspire...and motivate...or at least...take the high road. cause after the last couple of months. wow!!!

 

i've had this book a while...and only read the first few pages. now...i will read the entire book.

Copyright Tom Bradley. Requires credit in all media. Available for use by all TLM Global Fellowship. Permission needed for non-TLM publications.

Case study: www.tlmconnect.org/PromotionLibrary/Case%20studies/Maydan...

Dr Costello presented a lecture on successful interpersonal relationships in 2010.

Copyright Tom Bradley. Requires credit in all media. Available for use by all TLM Global Fellowship. Permission needed for non-TLM publications.

Case study: www.tlmconnect.org/PromotionLibrary/Case%20studies/Maydan...

In a recent study of 2,000 U.S. residents, 81% said they believe that humankind is inherently good, and three in four (75%) believe they're fundamentally a good person.

 

But when asked how they would compare themselves to others in their life, 46% went a step further, admitting to a belief that they're "better" than everyone else they know.

 

The survey was conducted by OnePoll and commissioned by Behold Retreats, a wellness company that specializes in the therapeutic use of plant-based medicine to aid in personal and spiritual growth.

 

Currently, although 62% agree that everyone has the capacity to become a better person, only 43% believe they're doing everything they possibly can to better themselves.

 

Use of plant-based medicines was found to be one of the most effective self-improvement measures (59%) among respondents

 

In fact, 82% expressed an interest in trying legalized plant-based psychedelics such as psilocybin (38%) or ayahuasca (34%).

Things you can work on to improve yourself so the tower won't come down.

 

"My life:

- Stop contemplating

- Express your opinion

- Separate fact & emotion

- Care less what others think

- Control fears

- Feel positive

- Be firm

- Put yourself on #1

- Think positive

- Say no

- Deal with anger and set backs"

 

Self Help Festival || 09.30.17

PavilaPhotography

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Download a high resolution version of this IQ Doodle in a light and dark theme format from: store.iqmatrix.com/shop/overcome-worry

via OMG Quotes | Your daily dose of Motivation & Positivity, Quotes, Sayings & short stories ift.tt/2Cj7v0w

A visit to the Watson Repair Cafe or Community Toolbox

Copyright Tom Bradley. Please credit in all media. Available for use by all TLM Global Fellowship.

Case study: www.tlmconnect.org/PromotionLibrary/Case%20studies/Mohamm...

Why did I marry you anyway?

Abdul Hafiz was struggling to provide for his family. He joined a self-help group and received a loan. He bought some land and some goats and he earns enough to feed his family now

A visit to the Watson Repair Cafe or Community Toolbox

Abdul Hafiz 2 - Bangladesh

 

Abdul Hafiz was struggling to provide for his family. He joined a self-help group and received a loan. He bought some land and some goats and he earns enough to feed his family now

 

Case study

Self Help Festival || 09.30.17

PavilaPhotography

Do not use/edit/repost without permission.

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I try to get together with my self help group every chance I get.

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