Tohono Chul plants & critters

4 count, 15 set exercise

Parker has learned a new trick. He balances himself on his arms and on his toes and does a pushup. He is trying hard to move, and we think it won't be long before he starts to crawl.

Holidays 2019

Center Hill Lake with the Hill Family

Some shots from a shoot for PortSports Social Club

Morgan and Dave are great people and were really fun to work with.

Strobist info:

sb-600 bare camera left at full?

white Ultimate Frisbee disc to fill in Dave's face

Sun to the right

Triggered by Cactus V2s

Works - Chest, triceps, core

Move your body as a unit, try to have nice soft landings.

Grant likes to mimic total strangers

Nature trail to Mirror Lake

pintando ayer con zumi.. al ladito gualicho (ahi debajo de la escalera)

www.crossfitvirtuosity.com

The Push Up Martini!!

I think they messed a play up and got punished