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CrossFit, On The Move, Fitness, Lifting, Squat, Clean, Box Jump, Snatch, Power Lifting, Olympic Lifting, pushup, pullup, jump, run, row
Cadets in the OSU Army ROTC program conduct the Occupational Physical Assessment Test (OPAT) to measure their physical fitness and strength.
Photo by Cadet Bailey Breving.
My first strobist assignment. Just got my umbrella and radio remotes the other day, so I'm still trying to figure things out. 430 speedlite shot into an umbrella just above my head and to my left. Aluminum foil coated foam core underneath me for fill, and some white plastic on my right and in front for a little more. Advice and comments greatly appreciated for someone who's brand new to off-camera lighting!
Setup can be found here.
Tenuous Link: First Street -> My first Flickr photo.
Cpl. Ryan J. Barger, from Orleans, Mich., who is a Military Policeman with the 303rd MP Company, from Jackson, Mich., prepares to start the push-up event during the Army Physical Fitness Test at the 2011 Department of the Army Best Warrior Competition on Oct. 3. The push-up event measures the endurance of the chest, shoulder, and triceps muscles.
After the camp is scoured and pronounced clean of no trace by the scouts, the adults make a sweep and for each piece of trash found the boys have to do 5 pushups.