This was a close call. I had been in bed, trying to fall asleep, for at least half an hour before I remembered I hadn't taken my picture for the day. So I got up and did pushups until I was exhausted enough to fall asleep, and snuck in my shot under the wire.

Jocelyn and Joe.

Determinacion...

Asi me siento yo en la fotografia y el control de la luz....... pero gatiare, caminare y ya cuando sea grande correre.....

www.crossfitvirtuosity.com

Buy one here 👇

lhiamssportsgear.com/9-in-1-push-up-board/

busty is back from vacation, she did eighty pushups! on vacation!

Backside berts are fun but are a workout!

www.youtube.com/watch?v=uRXs_VBaTCg

www.smartfitness.press/chest-workout-with-the-perfect-pus...

lol @Rex Dow

Works - Chest, triceps, core

Notes - Maintain a neutral spine throughout this exercise.

Image source: mensjournal.com