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summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
(Taken by the lady.)
Struggled, but managed to do a pull-up and chin-up with most of the weight on my right arm. It'll be a while before I can climb again.
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
Shot by Michael Street - my incredible coach at CrossFit Eastside this morning. First - real time speed - then slowed down to analyze form. Note that my pushback at the top gets less powerful as I get tired. Real live pullups are right around the corner!
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
So I think an IKEA bag on your head is how you make a regular pull up bar into a Swedish one right? For we’re here visiting bag heads.
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018