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Fitness freaks who are excited and eager to resume their workouts also know the coronavirus outbreak continues to sicken people and take lives. But the question is, even under strict sanitation protocols, can facilities where people congregate to sweat and breathe heavily in confined spaces using shared equipment actually be safe during this pandemic?
Read this blog: theproenzablog.com/is-it-safe-to-return-to-the-gym-in-thi...
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Everyone craves for junk food. Sometimes you go all in and have a bowl of crispy fries, even when you know you shouldn’t. Some junk foods have a bad reputation, but in fact, they can play a big part your healthy diet. There are few junk foods that are less unhealthy than.
theproenzablog.com/these-junk-foods-are-actually-good-for...
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Los #Angeles is a #great place to live, but to visit? It’s complicated. Los Angeles has an exhaustive array of places to #visit. A sprawling town boasting everything from #Hollywood glamour to beaches and world-class gastronomy, Los Angeles has it all. With so many world-popular sites and attractions to visit, deciding on the best things to do in #LosAngeles can be a bewildering task.
#angele #travel #beaches #world #losangeles #travelblog #theproenza #proenzablog #theproenzablog
Most all the #fruits and #vegetables are #naturally low in calories, low in fat and cholesterol free. Well-balanced #lifestyle and high intake of fruits and vegetables can help us in reducing the obesity, maintaining #healthy #weight, lowering #cholesterol and #lowering #blood #pressure.
What does #travel #insurance actually cover? Does it cover for your missed #flight? Does it cover for your stolen Macbook Air? Or what if you die while #traveling to abroad? In this #travelblog, you will get everything you need to know to make an informed decision about your #travelinsuranceplan and whether or not #travelinsurance is a worthwhile purchase for your next #trip.
It seems like we might be #socialdistancing for a little while longer than #expected. Because of this, it might seem like you’ve already done all of the activities that you could #possibly think of to keep #yourself busy while staying at #home.
Well, you’re in luck, because we’re not out of activity ideas just yet. Here are 10 things to do at home, that you haven’t #thought of yet.
Check out this blog: bit.ly/2TfNCOZ
Try this #delicious and super Easy #Homemade #Gelato #Recipes. Satisfy your #sweet tooth with these luscious #GelatoRecipes from #Proenza.
There are some marvelous animals that have physical peculiarities and secrets about animals that we don’t even know. If you read it, you will be surprised how many mysterious creatures there are. Shrimp’s Heart Located in the Head.
Shrimp is considered to be seafood. Many of you love to eat shrimps like other seafood as lobster, prawns, crab, etc. Well amazingly it’s true that shrimp’s heart is located on its head.
Read this blog: theproenzablog.com/the-heart-of-this-sea-animal-is-in-its...
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If you’re also looking for ways to ignite your creativity, find a different way to entertain your soul, and be intentional with your “me” time, you might want to try picking up a new hobby. Thankfully, there are plenty of pastimes that you can do in the comfort of your own home that don’t involve scrolling on Instagram.
Read on to this amazing blog to know the 10 Hobbies You Can Start At Home Today!
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No matter where you are in life — well, barring really awful, out-of-the-norm circumstances like being kidnapped or having a really sick relative or something — there’s something to cherish. There’s always something around you to be appreciated or remembered.
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For a lucky few, long hair just happens, but for the rest of us, it requires lots of patience, efforts and some deliberate changes in our #haircare routine. If you have found yourself getting annoyed because of hair fiasco or your #hair isn’t growing as quickly as you’d like, don’t reach extensions yet. Check out these pro tips to guide you in the right direction.
Read this amazing #healthblog on our website. (Link in bio)
Subscribe to our newsletter for free and be the first to get notified on new #blogs.
#places #visit #angeles #travel #beaches #world #losangeles #travelblog #theproenza #proenzablog #theproenzablog
Can a cup of coffee help fight obesity? Well, it’s a possibility. Coffee can help the body produce more brown fat, which can fight against obesity.
Read this amazing health blog on theproenzablog.com/health-fitness-blog/coffee-can-help-fi...
Subscribe to our newsletter for free and be the first to get notified on new blogs.
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While hand sanitizer may seem like an effective on-the-go solution for preventing yourself from bacteria, using it too frequently can do more harm than good.
Read on to this blog: theproenzablog.com/this-happens-to-your-body-when-you-use...
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Get your healthy eating fix online with our Food & Nutrition Blog. The Proenza Blog is the house of healthy eating tips, nutrition advices and much more!
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The bacteria residing in your digestive tract can have an impact on your health. Active probiotics are fundamental for a healthy gut, and a healthy gut can be an integral part of overall health and well-being.
Read this blog: theproenzablog.com/which-is-better-probiotic-foods-or-sup...
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Have you ever felt trapped in the mundane routine of daily life? Does going through the motions of everyday life seem… well, lifeless? We wake up, throw on clothes, walk to class, eat, run errands, study, sleep, and repeat. It is true, life consists of a number of typically ordinary moments, however, it is how we view these seemingly boring moments and what we choose to fill in the spaces in between these actions that count. We have the choice to decide how this life of ours is carried out since the responsibility is truly on ourselves to create our own happiness. A change of perspective can yield to a change in lifestyle. We could continue to aimlessly walk through the motions of life or we could take the initiative and make our ordinary extraordinary.
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Whether you’re a beginner or an experienced #gym-maniac, a #workout #injury can happen to anyone. Even something as simple as #running can cause an injury. Fortunately, there are many ways to reduce your risk of getting hurt during workout. Read this amazing #blog to know some of the most common #workout #injuries to be aware of and what you can do to treat them.
Change Up Your Typical #Breakfast Routine With These #ApplePancakes! Light, Fluffy #Pancakes Filled With #nutrition. Serve With Warm Maple #Syrup Or #Apple #Butter Spread And Your Tastebuds Will Thank You!
Can you believe that #Moon can #smell like #gunpowder! But it's true! Read this #featuredblog from #Proenza to know this amazing fact.
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Nothing is scarier than that one little #pimple on your #face that can #potentially scar your #skin. Because of some of the daily #routines and #badhabits we have, add to that the #pollution and #sunradiation, your #skin is more prone to #darkspots, #acne, #pigmentation, #wrinkles and even #infections. Some bad #habits that you may not think about can add up to #damage over time.
Read on to this #blog to find out what are the bad #habits to quit for #flawlessskin you’ve always wanted.
#Proenza is the destination for #blogs to read about “Everything You Need To Know”. In this corner of the #Internets, you will find all sort of things- from #health, #fitness, #wellness, #beauty, #travel, #wildlife, #nature and #interesting #facts.
Proenza is the destination for blogs to read about “Everything You Need To Know”. In this corner of the Internets, you will find all sort of things- from health, fitness, wellness, beauty, travel, wildlife, nature and interesting facts.
With the #lockdown, many of you have resorted to #exercising at #home. Many of you have taken this #21daylockdown as a time to pick up something new or start #working on a new #fitness #goal. For those who can’t find time to attend the class or avoid the #gym, exercising at home also offers #convenience, and there are benefits aplenty.
Check out this 3 Mistakes To Avoid While Working Out At Home.
Can you imagine 7 feet tall penguins! Yes, penguins taller than you actually lived, according to the study of fossil remains found in Antarctica.
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Rid your body of toxins that are harmful to your bodily functions. When you think of a #DETOX this way, you can really open up your mind to understand toxins in a whole, new light. #Healthy bodily detoxification pathways are an integral component of optimal #health.
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Make the best of what you're given. You should always make the best out of difficult situations.
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Sometimes eating healthy is easier than you think! Simply swap in pear for donut not-great-for-you food, and healthy eating will be a breeze.
#blog #theproenzablog #proenza #proenzablog #blogging #healthblog #fitnessblog #wellnessblog #beautyblog
Morning is a crucial time to set yourself up for success and stress management throughout the entire day. Read on to this blog to find out 5 morning routine hacks you can easily do to make your days better.
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What makes us real? How do we fight the storm? Staying true to ourselves, not letting others tell us how the truth is fake, and standing next to the people we care about and the ones we don't. What makes us real is fighting for what's right and holding up our passions and our values even when those around us don't. Let's chase our dreams. Let's seek guidance for our purpose and fight for what's right. You can't be replaced. Hold onto what makes you real.
Sometimes #eating #healthy is easier than you think! Simply swap in this healthy #ingredient for 7 not-great-for-you #food, and healthy eating will be a breeze.
It’s time to view #self-care differently. After all, it is really just taking care of yourself, which is vital for #health and well-being.
Self-care can be as simple as spending a few minutes each day doing nothing. No thinking, no #socialmedia, nothing. Just you, #sitting and #breathing, being in touch with your body and your inner self. It starts from there.
The world needs more #people who are living a #life they #love. Begin the process of creating a life that you love and be an example that shows others the way!
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What makes your day #beautiful? What do you think about when you go to bed at #night? Do you smile looking back at something that happened during the day? It might be a small thing, and that’s where the #beautylies.
#Enjoy the #little #things in #life, for one day you’ll look back and realize they were the big things.
Regard #everyday as the #beginning of your new, better, and #happierlife. Start every day of the year with feelings of #happiness and with the #anticipation that great and #wonderful #things are going to happen.
Those delicious, fragrant pieces of #cheese that turn every other #food that incorporates them into blissful treats. Whether you eat it on its own or with crackers, spread it between the #bread slices, or #sprinkle it on #pastas, it is always delight and remains of the essential #foods in the world cuisine. But have you ever wondered how is #cheesemade?
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Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for
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If you’ve ever been to Japan, you’ll know how fascinating it is. And if you’ve never been before then what’re you waiting for! Check out these 15 best places in Japan you must visit.
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Read this blog: theproenzablog.com/10-best-places-in-japan-you-must-visit/
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