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These are my personal notes taken during a geology presentation. I give them here because they may be of some interest. Do not expect the notes to always be in complete sentences, etc.
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Past and Current Climate Change: Implications for the Future
Presented by: Lonnie Thompson (Department of Geological Sciences & Byrd Polar Research Center, Ohio State University, Columbus, Ohio, USA) (earthsciences.osu.edu/people/thompson.3)
2 November 1998
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What physically causes climate change? This is what we’re trying to determine. We’ve been taking ice cores from around the world - Greenland, Antarctica, plus high-elevation mountain sites at lower latitudes.
Can get lots of information from ice cores - temperature curves through time from stable isotopes of oxygen and hydrogen; atmospheric chemistry (looking at soluble material archived in the layers); net accumulation/precipitation (from separation/thickness of layers); and dustiness of the atmosphere (= how wind strengths and source areas for dust have changed through time). New information from lower-latitude ice cores includes vegetation changes from pollen (400-4000 pollen grains per liter of water). Can also get information about the volcanic history of Earth. Volcanic history from historical records is only good to about 200 years ago - need to look at how volcanoes have changed climates, plus what the frequency and magnitude of the volcanically induced changes have been. Also looking at anthropogenic emissions - gas trapped in bubbles - carbon dioxide (CO2), methane (CH4), nitrogen oxide gases (NOx) & how these gases have varied in concentration through time. Another new area of information from ice cores is looking at trapped organisms in the ice. High-latitude ice cores from tropical areas also give monsoon records.
The temperature on Earth is increasing - the record goes back 150 years, which is geologically very short. Eight of the warmest years on record have occurred since 1988. Not just greenhouse gases are doing this - several interacting parameters affect Earth’s climate. We want to know how much of this recent change is due to anthropogenic causes.
A cross-section from an ice core shows ice crystals and trapped air bubbles.
Ice core data from the year 1720 onward shows an exponential increase of carbon dioxide gas in the Earth’s atmosphere. This increase is due to industrialization and an increase in the global human population.
Antarctic ice cores over the last 170,000 years - temperature tracks CO2 levels in the Earth’s atmosphere. When we have higher CO2 levels, we have warmer temperatures. Today’s concentration of CO2 in the atmosphere is 360 ppb by volume, and is increasing by 1.2 to 1.5 ppb by volume per year. Projecting this into the future by 60 years, we find that implementing the Kyoto Protocol pushes back reaching 600 ppb by only 20 years. So, the Kyoto Protocol is only a first step in tackling the problem.
This year (1998): every month this year has broken the warmest average temperature record for that month. 1998 probably will be the warmest year on record, and will probably be the warmest year in the last 600 years. This doesn’t prove global warming is taking place, but this is what we’d expect if it was occurring.
Ice core records from low-latitude sites - first, we’ll look at the Tibetan Plateau, the largest plateau on Earth. The heating of this plateau drives monsoons, which strongly affect crop production and farming in this part of the world.
We have ice cores from the Dunde Ice Cap, in the north-central part of the Tibetan Plateau, and from the Guliya Ice Cap, in the far western part of the Tibetan Plateau. In 1997, ice cores were recovered from the top of the Himalayas at the far southern end of the Tibetan Plateau. At the elevations of these sites, the atmospheric pressure is 400-500 millibars. These ice caps are quite large. The Dunde Ice Cap is 55 square kilometers.
The length of ice record attainable at these high-elevation sites depends on 3 factors: 1) how much snow falls each year on the summit of the ice cap; 2) how thick the glacier is - in the case of the Dunde Ice Cap, it is 140 meters thick; and the most important factor controlling the length of the time record; 3) temperature at the ice-bedrock contact. If the glacier is frozen to the bed, and has remained frozen to the bed through time, then time cannot be removed, but it can be very much compressed. We recover 2-3 records so we can look at duplication of signals in these various archives.
The Dunde Ice Cap is the first ice core record of the most recent glaciation from outside the polar regions. Oxygen isotope values during the glacial period are more negative, and dust content is increased, and solubles are decreased, indicating more water in that part of the world at that time. In this ice core, as one proceeds upward to the present, the oxygen isotope profile during the glacial period becomes enriched. If 50 year averages are taken over the last 12,000 years in this part of the world, can see warmer and colder excursions with a 50 year period. The most recent 50 year period (this particular ice core was drilled in 1987, so from 1937 to 1987) is the warmest in the preserved ice core record.
Guliya Ice Cap (western part of Tibetan Plateau) - summit elevation is 6200 meters. The ice cap covers ~200 square kilometers, but it is embedded in an ice mass that covers >8000 square kilometers. The ice mass ends in lobes and vertical walls. On the summit, the area is flat. This particular summit is higher than Mt. McKinley. This record has provided us with the first look of the entire last glacial episode from outside the polar regions. Comparing 3 profiles from Greenland, Guliya, and Vostok (Antarctica), we see that in the polar regions (both north and south), there is little response, temperature-wise, to the interstadials (warmer periods). But, looking at the methane in these cores, can see very large peaks during interstadials (from wetlands methane emissions in the tropical regions). Low-latitude cores show rather large changes in temperature from stadials to interstadials compared with the polar records. In the last 10,000 years in the polar regions, there is very little change in temperature, but methane dips correspond to temperature changes seen in lower latitude ice cores.
Also looking at chlorine-36 in ice cores. Cl-36 has a half-life of ~300,000 years. The mean value over the last 100,000 years allows us to get a production rate of Cl-36, which allows us to date the bottom of the core. Lower dates are ~750,000 years old - one of the oldest ice cores recovered to date on Earth. In the last 100,000 years, a very large event occurs at ~40,000 years ago - it shows up in all polar cores - not sure what caused it.
Now, moving to the Himalayas in the southern end of the Tibetan Plateau - a new site was drilled in 1997 - the first drill site was at an elevation of 7000 meters. In this part of the world, moisture comes from monsoons. At the ice divide, drilled 2 cores down to bedrock - each is ~167 meters long. The drill site was near the border between China and Nepal. There's a beautiful annual signal in these cores. Get 20 per mil variation in isotopes in each annual seasonal cycle. Also see annual variation is dust and nitrates. Can tell how monsoons have varied through time. This record will cover at least 20,000 years for this part of the world.
El Niño record - these events impact not only North America. El Niños are accompanied by droughts and monsoon disruptions. Warm phase of El Niño results in reduced rainfall in India and reduced rice yields. During the La Niña phase (opposite cycle), get increased rice production.
Ice core records from atop the Andes can give us a picture of this phenomenon through time. Three sites have been drilled in the high Andes. Ice is a viscous fluid, and as it moves from the higher slopes of the mountains, crevasses form. Get a detailed ice core record from the Andes, especially in the last 100 years. Have a record going back ~20,000 years. Can see a very strong cooling of 6.3 per mil in the early Holocene. The record shows cooling periods throughout the Holocene, including the Little Ice Age, and a very strong warming over the last couple 100 years. At 6000 years ago at this locality, we see that it was as warm as it is today and even earlier, we see warmer values than today, due to natural variation in climate. Nitrates come from the Amazon rain forest to the east. There was less forest cover during glacial periods when it was colder and drier and increased forest cover during warmer intervals, but there is a lag between increasing temperature and a peak in nitrates. Dust - see a 200 fold increase during the glacial maximum, and very little dust activity since then, except a very large event at 4500 years ago (a peak in dust content since the last glacial period), which represents a very strong, 300 year drought.
Another ice cap core in the Andes was drilled to the south of this - it was the first tropical ice cap ever drilled (done in 1983). Information from this core has already been used by archaeologists and anthropologists to look at what was going on in this part of the world before the Spanish arrived in 1531. The native cultures were advanced but had no written documentation. We do know that they were agrarian. Where do these archaeological sites exist in Peru? They occur in coastal deserts - the people depended on water coming from the melting glaicers high up in the Andes. In southern Peru, the archaeological sites are also up on the plateau. A precipitation history from the ice core goes back to 470 A.D. We see wet periods and droughts. The rise and fall of cultures: when it is wet on the plateau, highland cultures fluorished; when it was dry on the highlands, the coastal cultures developed along the coasts of Peru and Ecuador.
1998 El Niño in Peru - had heavy rainfall in desert areas to the north, where you got the formation of very large lakes out in the sand dunes, and we have drought in the southern parts, resulting in a drop in Lake Titicaca water levels. So, we see high-frequency oscillations in precipitation today, associated with El Niño, but on the longer term, we see lower frequency oscillations due to El Niño.
Compared precipitation records from Peru and the Guliya Ice Cap in Tibet - can see long periods of drought and wet periods throughout the last 1000 years.
The most recent site in South America was at 6542 meters elevation - the Sajama site. This is a volcano with an ice cap, the last ice cap in the tropics until you get south to Chile or Argentina. Recovered 2 cores to bedrock from the summit. This is a unique core - it contains insects. Carbon-14 dating gives an age of 6000 years before present for an insect specimen that was 100 meters down in the core. A number of these organics occur in the core, allowing for a series of carbon-14 dates in the core - the first C-14 dates for any ice core. The 2 cores show good reproducibility in the record. Isotope depletion occurs in the lower 28 meters, accompanied by a decrease in dust. This part of the world has seen tremendous climate changes due to natural variation. We can relate the climate change record in this ice core with a time scale based on tritium horizons (= atomic bombs), ash horizons from known volcanic eruptions, carbon-14 dating, and layer counting. All of these methods have resulted in a detailed time scale on this core. When it is colder, get an increase in accumulation in this area. When that occurs, we get an decrease in dust. This ice core will be written up in an article in Science in the very near future.
CLIMAP in the 1970s was a project that suggested that the tropics were a pretty mundane place, even during glacial maxima, and that temperatures there wouldn’t change, or would even increase in some areas. Our ice core records now show that changes in isotopic composition from the warm period we’re in now to the last glacial maximum from Greenland to the Andes to the Tibetan Plateau to Antarctica were all about the same. Those changes from the late glacial maximum to the Early Holocene shows very little difference between high latitudes and low latitudes. This suggests global cooling, including tropical areas. This cooling in the tropics is supported from evidence from corals and from noble gases in groundwater from Brazil.
The present: we’ve been struck by how rapidly things are changing in these tropical glaciers. Annual cycles now are being melted at the peripheries of these ice caps, as well as at the summits, even since the 1970s. The ice masses themselves - the rate of retreat is increasing exponentially on some monitored glaicers/ice caps. A rapid retreat of ice margins is going on in these tropical glaciers.
We are seeing a global retreat in glaciers, except some glaciers in Norway and Sweden, which are growing because the precipitation that used to feed the Alps is being deflected northward. Projections: 50% of expected sea level rise in the future is coming from the melting of mountain glaciers and 50% is from volume expansion of warmer ocean water.
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Fashion, like thinking with our senses, is being physically in the moment. That is how it inspires, refreshes and entertains us. When fashion feels good, it is often a color or design statement that responds to a dream. Feeling good and looking good raises our spirit.
With a sensual approach you are more open to possibilities and potential. Sensual Thinking is how to create your life with purpose. Your style is a response to what feels right. The fashion you wear may be personal, but everybody notices it.
Get ready to unleash the artist within you in a creative space with an artist-cum-photographer as good as Abir Roy. This workshop will give you the space to explore a wide possibility of images within the genre of sensual photography and help you gain hands-on practical knowledge.
It will also provide an opportunity to learn to experiment with lighting & camera configurations. Understanding the secrets of post processing will help enhance your images with a creative touch and aids you in creating a rather vibrant story
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Training golden eagles to hunt is physically and mentally demanding. Young Nurguli needs all her strength and a great deal of focus to call her eagle to come to her from a perch at the top of the hill and to land on her gloved arm. Her two uncles and her grandfather are on hand to help in the training process.
Mongolian horses are small, fearless, half wild, and unbelievably tough. They are an essential means of transport in this rugged environment.
For the PhotoBlog story, please visit: www.ursulasweeklywanders.com/animals-2/nurguli-kazakh-eag...
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Houston Texas Livestock Show and Rodeo State FFA tractor technician contest Kids repairing a physically disabled tractor March 7 2011 Reliant Center AG Signs mechanics tools box's
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Photography And Post Processing - Me.
I have just continued to capture peoples many facial expressions on the market (The Bullring Rag Market Next To The Bullring Building In Birmingham). The old lady looks quite tired and absorbed by life and physically drained. I wanted to capture the details and texture in the old lady's face. My main intention with this shot was to focus on the lightning and get a great black and white composition. I have turned something from quite dull to something interesting and intriguing. I recommend everybody to view this image/photograph in an large format when looking at the different sizes as you can see loads of people in the background who i managed to capture carrying on with their normal busy life's. This gives more to look at and you question what each individual is doing or how they feel.
This is the last photograph from the social documentary project, although I'm not that keen on the subject this is something i would like to pursue longer and keep it on - going. So hopefully later near the end of the year i will have a lot more stuff to show.
St. Arcangelo Tadini, Founder – Feast: May 20th
A priest from Brescia, Italy, who entered the seminary at the age of 18. He was especially sensitive to the needs of the working class people to whom he ministered, and founded the “Sister Workers of the Holy House of Nazareth” to administer his apostolate that assisted women factory workers. Using his own inheritance, he also funded several charitable projects to aid the poor, even physically laboring among the hired/volunteer help to show his solidarity with them. He was sustained in his work by his great devotion to the Blessed Sacrament, before which he was often absorbed in contemplation. He died in May, 1912, and was Canonized on April 26, 2009. May he pray for our personal needs and the needs of the entire Church.
Photo: Holy card w/a piece of his clothing, “Ex Indumentis” and a theca enclosing a particle of flesh from his body, “Ex Corpore”.
Photo given to LSE by Ginsberg's former neighbour Evelyn Osterweil
Morris Ginsberg: An Obituary (LSE Magazine, December 1970, No 40) – by Donald G. MacRae
“The death of Morris Ginsberg at the age of 81 does much more than sever a link with LSE going back in one form or another to 1911. Although physically frail in his latter years his mind was as powerful, as clear, as interested and as sceptical as ever down until the time of his death, an he was busily engaged in the planning of a new volume of essays. For long he has been the greatest British sociologist. During many years he had carried the burden of sociology in this country almost alone. What the subject has of rigour, order, clarity, scholarship, creative doubt and humane concern in 1970 is the legacy, above all of Ginsberg.
He was born in 1899 in one of the smaller communities of the Russian Empire. Coming to England as a lad he was fired by a faith in this country largely through reading a Hebrew translation of George Eliot’s Daniel Deronda – he always insisted that George Eliot read better in Hebrew, a thought that might have pleased that author. He performed brilliantly in philosophy at University College London, and became an authority on Melebranche – he published a translation of the Entretiens of 1688 in 1923. British critical realism attracted him and dominated the philosophical concerns that continued through his life. By 1911 he was drawn to LSE by Hobhouse and the new liberal sociology of Westermarck. The Manchester Guardian circle of these years deeply influenced his political outlook. In 1915 along with Hobhouse and Wheeler he published what is still a classic of comparative and statistical sociology. The Material Culture and Social Institutions of the Simpler Peoples. (Those who think of him as an essentially non-quantitative sociology should also remember his remarkable pioneering work of the 1920’s on social mobility.)
After war service – he was a sergeant engaged on the dangerous business of bringing ammunition-laden mule-teams up to the line on the Western Front – he returned to academic life in London, moving from University College (the Fellowship of which was one of his most prized honours) fully to LSE where in due course and one would think inevitably became the Martin White Professor of Sociology in succession to Hobhouse in 1929. He held this chair until 1954, but taught actively at the school even after retirement.
During these years he did important work in social psychology and in 1934 published his Sociology which in its brief compass, its learning in the European tradition of the subject, its succinct force, remains a classic. The crises of the 30’s actively involved him in the tasks of rescue and re-settlement of refugee scholars. When the School was evacuated to Cambridge during the second German war he carried with a success that was to leave him exhausted in 1945 an almost incredible range and burden of teaching. Yet on return to London he re-established and extended the LSE Department on the shoulders of which then rested the total responsibility for the development of sociology in Britain.
In all this the support and happiness of his marriage to Ethel Street made his tasks possible. Her long and tragic illness and death was to cloud his old age. His capacity for friendship, for kindness and concern was great and discriminating. He was shy and reserved, even bleak in manner, yet he was at heart warm and eminently practical. He did not fuss, so people under-estimated his human, scholarly and administrative achievements. With difficulty I persuaded him to publish the three volumes of his Essays in Sociology and Social Philosophy (1956-61). Their success delighted him. Their importance is not exhausted: spare in style, always clear, to many people they have seemed essentially critical and exegetical. But this is not the case. Too scrupulous in his debt to Hobhouse and Westermarck he concealed his own originality and wealth of analysis. He made much dangerous nonsense henceforth impossible. He greatly advanced a comparative and institutional sociology at once creative and highly disciplined. His concern with the quality of social life and his sense of rigour made him in my judgement almost the only social philosopher of our age.
The influence of his teaching, he was an almost perfect if austere lecturer, has been international. His rationalism, his short term pessimism and longer term hope annoyed the passionate and impatient. Yet they gained from his wise stoicism and deep concern. His humour was private and not always kind, but it was without malice. (How, he reflected, could Malinowski have found more to say about the Trobriands than Gibbon on the fall of Rome?) His loyalty to those he loved never faltered. There is so much that one has no room to say here about him: suffice it to establish that he was one of those who made his subject out of stubborn fact and complexity, made the LSE both unique and great among institutions of higher learning, and who helped his friends and students to endure.”
IMAGELIBRARY/427
WHEREAS, Bullying, a behavior that hurts, harms, or humiliates someone either physically or emotionally, is a serious issue that impacts thousands of people every day; and
WHEREAS, More than one out of every five students will be bullied this year; and
WHEREAS, Bullying can occur in neighborhoods, playgrounds, schools, workplaces, and over the internet; and
WHEREAS, Targets of bullying are more likely to acquire physical, emotional, and learning problems and may grow to fear everyday activities like riding the bus, going to class, and attending community activities; and
WHEREAS, The month of October gives us the opportunity to join together as a community to discuss the issue of bullying and commit to healthier environments for all Gwinnettians to live, work, and play; and
WHEREAS, During National Bullying Prevention Month, we make the commitment to support those who have been harmed by bullying, treat others with kindness and respect, be more accepting of people’s differences, and help include those who feel left out.
NOW, THEREFORE, I, Charlotte J. Nash, on behalf of the Gwinnett County Board of Commissioners, do hereby proclaim October 2019 as Bullying Prevention Month in Gwinnett County. This October, we reassert that there is no place for bullying in our community.
Either physically, or metaphysically..... Hey folks don't freak out with this, it is just a metaphor....When I was 18 years old I was a violent, wild child.I lived with some violent Motorcycle gangs who considered me their "little brother" and protected me and made me their little mascot brother, an Untouchable....But the drugs and violence that I saw almost destroyed me. One of the milder incidents was when we all went to a Black Sabbath and Nazereth concert and all dropped LSD and smoked Angel Dust......Afterwards we all went out into the mountains to a plateau called TableTop Mountain...Some of us climbed up the long side and the older bikers came up on the easier side.As we climbed up, they threw 30 or 40 pound rocks down on us:We all survived but thought it was just hilarious..So violent and foolish..... Another time, one of the bikers was getting married.We were all going to his bachelor party... He was turning onto a main boulevard and the woman behind him was drunk and ran up onto his three wheel chopper motorcycle and crushed him in the middle of thestreet. His foot was torn off and his throat and chest crushed...I ran to him and covered him with my levi jacket and laid hands on him,and begged him to not die....It was horrible.He was dying.I talked to him and he looked me in the eyes,and died...I sat with him in the middle of the boulevard as people gawked and cars passed and stared. I was covered in blood and was screaming for people to quit staring..It was very traumatic....So much of this hurt my Mom and Dad terribly also.....I finally escaped and struggled to get back on track, thanks to God...REMEMBER Everyone....Guns, knives, fists and words and violence of any kind, are not acceptable or healing..STOP Violence and war...... I have a heavenly chance now and Saskia is my love.WOW....
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
"Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.”
― Cassandra Clare, Clockwork Angel
Houston Texas Livestock Show and Rodeo State FFA tractor technician contest Kids repairing a physically disabled tractor March 7 2011 Reliant Center AG Signs mechanics tools box's
Pennhurst State School located in Spring City, PA. The school for the mentally and physically disabled was opened in 1908. Horrible treatment and living conditions came to light in the 1970s, and the School was officially closed in 1987.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Physically clamping the camera to a flat-topped boulder, I managed an 8 second exposure with a 3 stopND filter + Polariser..
One of the best gigs ever. This was The Monetary Lapse of Reason Tour, the band had been expanded(not personally and physically) and could therefore play music that they could not previously. Superb staging, the best that Floyd ever had IMHO, that had robotic UFO thingys moving around covered with lights and the best use of the giant circular screen lighting effects and projection(I was never that fussed about the staging of the PULSE tour or the new movies shot for it) screen. Stunning surround sound, crystal clear and with a physically affecting bottom end. David Gilmours guitar playing during Comfortably Numb and One of These Days was the best I have ever heard him do.
One of the biggest necessities in a home in Dubai is a mattress as it plays an essential role in keeping you healthy, both mentally and physically. Given this fact, it would mean paying more attention to our home mattress like having regular cleaning sessions from a cleaning company in Sharjah. However, the reality is most people show their mattress very little love and never focus on scheduling periodic cleaning sessions by a cleaning company in Dubai.
The places we sleep on can be home to bed bugs, or dust mites among other things. And if it is a home in Sharjah that has pets who love cuddling with you in bed, chances are their hair and fur might be there somewhere in your mattress. Having all this information must have got you thinking about how you were able to sleep in your bed in the first place? Well most of us in our homes in Dubai take care of our sheets more than our mattresses. The recommended way to go is to wash mattresses as much as the sheets too.
We’ll take you through a few simple steps that you can do to take better care of your mattress at your Sharjah home.
1. Dust it out!
Simply put, remove everything on the bed, including sheets, pillows, even plushies and simply dust each item out. The idea is to avoid any more dust mites getting into everything. If any of your family members has a dust allergy, this must be done every few weeks or months or so.
2. Treat stains immediately
As we’ve already established, your mattress at home goes through a lot leading to stains. Some are not visible to the naked eye. If tackled properly preferably by a cleaning company in Sharjah, the less effort to erase.
3. Using a carpet cleaner
You can engage a company in Dubai’s assistance to handle your mattress cleaning requirements. But it is also possible to take care of it with an enzyme cleaner or enzyme-based pet-smell remover.
Lightly spray the solution and dab on the stain. Make sure to avoid over-wetting the mattress, that’s why it is ideal to partner with a cleaning company in Sharjah as there are experts in the business.
4. Removing stains
If you see a yellow cast on your mattress, it’s most likely due to a buildup of sweat and body oils. With time these stains can cause discoloration that can be either fixed by a cleaning company in Dubai or by using hydrogen peroxide and warm water. It has to be lightly sprayed, working it into the fabric with a soft brush, and make sure to let it sit for about 30 minutes. Spray again with water to rinse, blot well, and then leave it to dry.
It would be best if you have your mattresses cleaned regularly by a cleaning company in Sharjah, once at least every six months. And in the case of a stain, treat it immediately to avoid any discoloration that may happen.
Also, consider investing in a mattress cover to protect moisture from getting into the mattress and help prevent the growth of mold and mildew. Also, flipping your mattress once every three months is good too. Make sure to wash the sheets every week or give them to a cleaning service company to take care of them.
Apart from these few tips we’ve talked about above, hire a professional mattress cleaning company to service your mattress matters in Dubai.
Author Bio - I am Gaia, a cleanliness enthusiast and a lover of all things clean in the world. I love to experiment with cleaning tips and hacks to make things simple for me and my family. Additionally, I document those experiences for the benefit of the world at large.
To know more: www.cleantel.me/post/4-simple-mattress-cleaning-hacks-for...
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Sonawati Rana is physically challenged, but with the help of ECHO's partner, Handicap International, is heading Disaster Management Committee of her village. She informs her community about the importance of preparedness and mitigation to help build a disaster resilient community. She also advocates for including the concerns of disabled people in disaster reduction activities.
Photo Credit: Handicap International
MUH is the mathematical universe hypothesis that says all structures that exist mathematically also exist physically and furthermore in those worlds with self aware substructures they will thus consider themselves in a “real” world and different worlds with different initial conditions or potential equations are equally as “real” which enters the perceptual perplexities of platonic realism in regarding only the revelation of smaller parts of the fabric totality. What we see is only but an illusion, a three dimensional shadow of the continuous. Time for example can only be measured down to a plank where it thus becomes unobserved, undetermined, quantum chance. This mathematically perceived universe of MUH is a multiverse created of structure in which there are no “things” but only that which exists in structural relationships, a similar concept to the mathematical algorithm of “chaos theory” or the Buddhist conceptualization of “MU” or emptiness.
Origami is a means of discovering woven abstracted mathematics, which divide a square into finite polygonal arrangements that make it easy to represent mathematical theorem. This theorem is not represented in the final product but the composition composed of creases created and undone. These step by step procedures or algorithms play a crucial role in optimizing design in consideration of the economics of constraints which allows clarifying insight to the mosaic of mathematical mirrors. When these mirrors reflect the pathological entirety of the infinite within finite modules it appears as a fractal, that is the finite portion appears complete and yet can be combined to create the infinite. This is also called “minimal surface” or “Gaussian Curvature” where at any amount of distortion, that is at any and every point down to the minimalist point or degree, is an unbounded resemblance of the entirety that may support itself.
“Hyperseeing” is taking the consideration of the 2d by stepping back into the 3d and by stepping back from the 3d into 4d to encompass multiple views from a single view point, which allows for a more instantaneuous, and intuitive apprehension of the natural relationships to the fragments of perceivable realities. This elusive notion of visual stimuli retention offers insight to the enigmas and perplexities of perception.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Physically deformed around her nose and eye from chemical weapons used on her town, Halabja resident, Hafsa Hama Faraj Rahman,
PHOTO by: DAVID FURST
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
MUH is the mathematical universe hypothesis that says all structures that exist mathematically also exist physically and furthermore in those worlds with self aware substructures they will thus consider themselves in a “real” world and different worlds with different initial conditions or potential equations are equally as “real” which enters the perceptual perplexities of platonic realism in regarding only the revelation of smaller parts of the fabric totality. What we see is only but an illusion, a three dimensional shadow of the continuous. Time for example can only be measured down to a plank where it thus becomes unobserved, undetermined, quantum chance. This mathematically perceived universe of MUH is a multiverse created of structure in which there are no “things” but only that which exists in structural relationships, a similar concept to the mathematical algorithm of “chaos theory” or the Buddhist conceptualization of “MU” or emptiness.
Origami is a means of discovering woven abstracted mathematics, which divide a square into finite polygonal arrangements that make it easy to represent mathematical theorem. This theorem is not represented in the final product but the composition composed of creases created and undone. These step by step procedures or algorithms play a crucial role in optimizing design in consideration of the economics of constraints which allows clarifying insight to the mosaic of mathematical mirrors. When these mirrors reflect the pathological entirety of the infinite within finite modules it appears as a fractal, that is the finite portion appears complete and yet can be combined to create the infinite. This is also called “minimal surface” or “Gaussian Curvature” where at any amount of distortion, that is at any and every point down to the minimalist point or degree, is an unbounded resemblance of the entirety that may support itself.
“Hyperseeing” is taking the consideration of the 2d by stepping back into the 3d and by stepping back from the 3d into 4d to encompass multiple views from a single view point, which allows for a more instantaneuous, and intuitive apprehension of the natural relationships to the fragments of perceivable realities. This elusive notion of visual stimuli retention offers insight to the enigmas and perplexities of perception.
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
From Wikipedia:
Letchworth Village was a residential institution located in Rockland County, New York, built for the physically and mentally disabled of all ages from the newborn to the elderly. Opened in 1911, Letchworth Village at its peak consisted of over 130 buildings spread out over many acres of land.
On February 27, 1950, the first trial case of the polio vaccine in the United States was administered to an 8-year-old patient. After the patient suffered no side effects, the vaccine was administered to 19 more of the institution's children.
In 1972, a New York affiliate of ABC News featured Letchworth Village and its appalling conditions in an episode called Willowbrook: The Last Great Disgrace which helped lead to reform of similar healthcare institutions throughout the United States. But prior media attention and national focus was not enough to save Letchworth Village, and by the mid-1980s, the institution was no longer being adequately funded nor properly managed and residents, including children, continued to be found unclothed, unbathed, and neglected. In addition to rampant abuse among the institution's residents, staff also suffered abuse at the hands of fellow co-workers which included incidents of rape.
In 1996 the institution was permanently closed down, and many of its abandoned structures have since fallen into serious disrepair.
In 2011, Letchworth was featured on the Travel Channel's Ghost Adventures cable-television series on Season 5, Episode 6 which originally aired on October 28, 2011.
Photo: Taken Nov. 2012
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Casa do Caminho ( Path-way House ). City: Araxá; State: Minas Gerais; Brazil. Geriatric Hospital takes in chronically paralyzed patients or those totally dependent on bedside care. Aged and handicapped patients are cared by nurses and volunteers. Tenderness and happiness.
The most physically beautiful people I have encountered live in Athens. The land of the Greek gods, legends and myths and the Acropolis, Athens' is a cosmopolitan landscape of bars and shopping. But this landscape bears nothing against its historic landscape of Seven Hills and majestic Parthenon.
About Dr.Mihir Kumar Panda, Ph.D,D.Litt,, innovator
World’s only achiever of large number of World Record for 10,000 Teaching Aids & innovations
Founder & Co-ordinator General, ‘SROSTI’ (Social Development research Organisation for Science, technology & Implementation)
Collaborator Vijnana Bana Ashram
Bahanaga, Baleshwar, Odisha, India-756042
Website : simpleinnovationproject.com
E-Mail- : mihirpandasrosti@gmail.com
Face Book link:https://www.facebook.com/mihirpandasrosti
WIKIMAPIA
wikimapia.org/#lang=en&lat=-6.174348&lon=106.8293...
Contact No. : +91 7008406650
Whatsapp: +91 9438354515
Dr.Mihir Kumar Panda, an Educational, Societal and Scientific Innovator has established an NGO 'SROSTI' at Bahanaga, Balasore,Odisha,India
Dr. panda has innovated/invented more than 10,000 (ten thousand) teaching aids and different innovations and he has more than 30,000 (Thirty thousand) ideas to make scientific and mathematical models.
His creations are very essential guide for school and college science exhibitions, innovative learning and play way method for the teachers and students, science activists, innovators, craftsmen, farmers, masons, physically challenged persons, common men, entrepreneurs and industrialists.
He is popularizing science through song, innovative demonstrations and motivational speech since 1990 in different parts of Odisha state without taking any fees.
Dr. Panda is an extreme motivational speaker in science and possess magical scientific demonstration and a crowd puller.
Innovator Mihir Kumar Panda loves nature and in his agricultural farm he does not uses the chemicals , fertilizers and pesticides. In his farm even the smallest creatures like snakes, caterpillar, white ants, worms ,vermies are in peace and are managed successfully not to do harm.
Dr. Panda is an Educationist, an environmentalist, a poet for science popularization, a good orator, a best resource person to train others in specific field of science and engineering.
The uniqueness of Simple Innovation and scientific activities and achievements ofDr. Panda can not be assessed without visiting his laboratory which is a living wonder in the realm of science.
From a small cake cutter to mechanical scissor, from a play pump to rickshaw operated food grain spreader and from a village refrigerator to a multi-purpose machine, thousands of such inventions and innovations are proof of Dr. Panda's brilliance.
From a tube well operated washing machine to weight sensitive food grain separator, from a password protected wardrobe to automatic screen, from a Dual face fan to electricity producing fan are example of few thousands of innovations and inventions of Mihir Kumar Panda.
Dr.Mihir Kumar Panda though bestowed to a popular name as Einstein of Odisha is obliviously treated as Thomas Alva Edison of India.
Dr. Panda's residential house also resembles a museum with scientific innovations of different shapes and sizes stacked in every nook and cranny which proves his scientific involvement in personal life.
Innovator Panda believes that , the best thing a child can do with a toy to break it. he also believes that by Educating child in his/her choice subject/ passion a progressive nation can be built.
The shelf made scientist Dr. Panda believes that Education is a life long process whose scope is far greater than school curriculum. The moulding of models/ innovations done by hand always better than the things heard and the facts incorporated in the books.
With no agricultural background, Dr. Panda has developed unique natural bonsai in his Vijnana Bana Ashram which also shows path for earning just by uprooting and nurturing the plants which are found to be small and thumb in nature.
Dr. Panda's Scientific Endeavour and research is no doubt praise worthy. One cannot but believe his dedicated effort in simple innovation laboratory.
Social service, innovation/ inventions, writing, free technology to students for preparation of science exhibition projects, free technology to common men for their sustainability, preparation of big natural bonsai, technology for entrepreneurs and industrialists for innovative item are few works of Mihir Kumar Panda after his Government service.
. To overcome the difficulties of science and math, explanation in classes, innovator Panda has created few thousands of educational, societal and scientific innovations which helps teachers and students of the country and abroad.
Dr. Panda believes that though inventions/innovation has reached under thousands and thousands deep in the sea and high up in the space. It has reached on moon and mars, but unfortunately the sustainable inventions/innovation has not properly gone to the tiny tots and common people.
Dr. Panda is amazing and wizard of innovations and works with a principle the real scientist is he, who sees the things simply and works high.
Dr.Mihir Kumar Panda's work can be explained in short
Sports with Science from Dawn to Dusk
Struggle some life- science in words and action
Triumphs of Science - Science at foot path
Hilarious dream in midst scarcity
A life of innovator de-avoided of Advertisement.
FELICITATIONS, AWARDS, HONOURS & RECORDS
* 200+ Felicitation and Awards from different NGOs, Schools & Colleges within the State of Odisha and National level.
* 10 Nos Gold, Silver & Bronze medal from different National & International level.
*Awarded for 10,000 innovations & 30,000 ideas by Indian Science Congress Association, Govt. of India.
* Honorary Ph.D From Nelson Mandela University, United States of America
* Honorary Ph.D From Global Peace University, United States of America& India
* Honorary D.Litt From Global Peace University, United States of America& India
* Title ‘Einstein of Odisha’ by Assam Book of Records, Assam
* Title ‘Thomas Alva Edison of India’ by Anandashree Organisation, Mumbai
* Title ‘ Einstein of Odisha & Thomas Alva Edison of India’ from Bengal Book of World record.
*World Record from OMG Book of Records
*World Record from Assam Book of Records,
* World Record from World Genius Records, Nigeria
* World Record from BengalBook of Records
* National Record from Diamond Book of Records
* World Record from Asian World Records
* World Record from Champians Book of World Records
* World Record from The British World Records
* World Record from Gems Book of World Records
* World Record from India Star World Record
* World Record from Geniuses World Records
* World Record from Royal Success International Book of Records
*World Record from Supreme World Records
* World Record from Uttarpradesh World Records
*World Record from Exclusive World Records
*World Record from international Book of Records
*World Record from Incredible Book of records
* World Record from Cholan Book of World Record
* World Record from Bravo International Book of World Record
* World Record from High Range Book of World Record
* World Record from Kalam’s World Record
* World Record from Hope international World Record
* International Honours from Nigeria
* Indian icon Award from Global Records & Research Foundation (G.R.R.F.)
* International Award from USA for the year’2019 as INNOVATOR OF THE YEAR-2019
* National level Excellence Leadership Award-2020 from Anandashree Organisation, Mumbai
* Best Practical Demonstrator & Theory instructor from Collector & District Magistrate,
Balasore.
* Best Innovator Award by Bengal Book.
* Popular Indian Award by Bengal Book.
* Great man Award by Bengal Book.
* Best Indian Award by Bengal Book.
* The Man of the Era by Bengal Book.
IMPORTANT LINK FILES TO KNOW THE WORK OF
Dr. MIHIR KUMAR PANDA
Dr.Mihir Ku panda awarded at indian science congress Association, Govt. of India for 10000 innovations & 30,000 ideas
Hindi Media report- Simple innovation science show for popularisation of science in free of cost by Dr.Mihir Ku Panda
Simple innovation science show for popularisation of science in free of cost in different parts of India By Dr.Mihirku Panda
www.youtube.com/user/mihirkumarpanda/videos?view=0&so...
Simple innovation laboratory at a Glance
MORE LINK FILES OF Dr MIHIR KUMAR PANDA
www.youtube.com/watch?v=MFIh2AoEy_g
www.youtube.com/channel/UCIksem1pJdDvK87ctJOlN1g
www.youtube.com/watch?v=AHEAPp8V5MI
www.youtube.com/watch?v=W43tAYO7wpQ
www.youtube.com/watch?v=me43aso--Xg
www.youtube.com/watch?v=6XEeZjBDnu4
www.youtube.com/watch?v=gPbJyB8aE2s
www.youtube.com/watch?v=yNIIJHdNo6M
www.youtube.com/watch?v=oPBdJpwYINI
www.youtube.com/watch?v=XBR-e-tFVyE
www.youtube.com/watch?v=3JjCnF7gqKA
www.youtube.com/watch?v=raq_ZtllYRg
cholanbookofworldrecords.com/dr-mihir-kumar-pandaph-d-lit...
www.linkedin.com/in/dr-mihir-kumar-panda-ph-d-d-litt-inno...
www.bhubaneswarbuzz.com/updates/education/inspiring-odish...
www.millenniumpost.in/features/kiit-hosts-isca-national-s...
www.youtube.com/watch?v=hFE6c-XZoh0
www.youtube.com/watch?v=WzZ0XaZpJqQ
www.dailymotion.com/video/x2no10i
www.exclusiveworldrecords.com/description.aspx?id=320
royalsuccessinternationalbookofrecords.com/home.php
british-world-records.business.site/posts/236093666996870...
www.tes.com/lessons/QKpLNO0seGI8Zg/experiments-in-science
dadasahebphalkefilmfoundation.com/2020/02/17/excellent-le...
www.facebook.com/…/a.102622791195…/103547424435915/… yearsP0-IR6tvlSw70ddBY_ySrBDerjoHhG0izBJwIBlqfh7QH9Qdo74EnhihXw35Iz8u-VUEmY&__tn__=EHH-R
wwwchampions-book-of-world-records.business.site/?fbclid=...
www.videomuzik.biz/video/motivational-science-show-ortalk...
lb.vlip.lv/channel/ST3PYAvIAou1RcZ%2FtTEq34EKxoToRqOK.html
imglade.com/tag/grassrootsinventions
picnano.com/tags/UnstoppableINDIAN
www.viveos.net/rev/mihirs%2Btrue%2Bnature
www.facebook.com/worldgeniusrec…/…/2631029263841682…
www.upbr.in/record-galle…/upcoming-genius-innovator/…
www.geniusesworldrecordsandaward.com/
www.upbr.in/record-galle…/upcoming-genius-innovator/…
m.facebook.com/story.php?story_fbid=699422677473920&i...
www.facebook.com/internationalbookofrecords/
www.youtube.com/channel/UCBFJGiEx1Noba0x-NCWbwSg
www.youtube.com/watch?v=nL60GRF6avk
www.facebook.com/bengal.book.16/posts/122025902616062
www.facebook.com/bengal.book.16/posts/122877319197587
www.facebook.com/bengal.book.16/posts/119840549501264
supremebookofworldrecords.blogspot.com/…/welcome-to…
About Dr.Mihir Kumar Panda, Ph.D,D.Litt,, innovator
World’s only achiever of large number of World Record for 10,000 Teaching Aids & innovations
Founder & Co-ordinator General, ‘SROSTI’ (Social Development research Organisation for Science, technology & Implementation)
Collaborator Vijnana Bana Ashram
Bahanaga, Baleshwar, Odisha, India-756042
Website : simpleinnovationproject.com
E-Mail- : mihirpandasrosti@gmail.com
Face Book link:https://www.facebook.com/mihirpandasrosti
WIKIMAPIA
wikimapia.org/#lang=en&lat=-6.174348&lon=106.8293...
Contact No. : +91 7008406650
Whatsapp: +91 9438354515
Dr.Mihir Kumar Panda, an Educational, Societal and Scientific Innovator has established an NGO 'SROSTI' at Bahanaga, Balasore,Odisha,India
Dr. panda has innovated/invented more than 10,000 (ten thousand) teaching aids and different innovations and he has more than 30,000 (Thirty thousand) ideas to make scientific and mathematical models.
His creations are very essential guide for school and college science exhibitions, innovative learning and play way method for the teachers and students, science activists, innovators, craftsmen, farmers, masons, physically challenged persons, common men, entrepreneurs and industrialists.
He is popularizing science through song, innovative demonstrations and motivational speech since 1990 in different parts of Odisha state without taking any fees.
Dr. Panda is an extreme motivational speaker in science and possess magical scientific demonstration and a crowd puller.
Innovator Mihir Kumar Panda loves nature and in his agricultural farm he does not uses the chemicals , fertilizers and pesticides. In his farm even the smallest creatures like snakes, caterpillar, white ants, worms ,vermies are in peace and are managed successfully not to do harm.
Dr. Panda is an Educationist, an environmentalist, a poet for science popularization, a good orator, a best resource person to train others in specific field of science and engineering.
The uniqueness of Simple Innovation and scientific activities and achievements ofDr. Panda can not be assessed without visiting his laboratory which is a living wonder in the realm of science.
From a small cake cutter to mechanical scissor, from a play pump to rickshaw operated food grain spreader and from a village refrigerator to a multi-purpose machine, thousands of such inventions and innovations are proof of Dr. Panda's brilliance.
From a tube well operated washing machine to weight sensitive food grain separator, from a password protected wardrobe to automatic screen, from a Dual face fan to electricity producing fan are example of few thousands of innovations and inventions of Mihir Kumar Panda.
Dr.Mihir Kumar Panda though bestowed to a popular name as Einstein of Odisha is obliviously treated as Thomas Alva Edison of India.
Dr. Panda's residential house also resembles a museum with scientific innovations of different shapes and sizes stacked in every nook and cranny which proves his scientific involvement in personal life.
Innovator Panda believes that , the best thing a child can do with a toy to break it. he also believes that by Educating child in his/her choice subject/ passion a progressive nation can be built.
The shelf made scientist Dr. Panda believes that Education is a life long process whose scope is far greater than school curriculum. The moulding of models/ innovations done by hand always better than the things heard and the facts incorporated in the books.
With no agricultural background, Dr. Panda has developed unique natural bonsai in his Vijnana Bana Ashram which also shows path for earning just by uprooting and nurturing the plants which are found to be small and thumb in nature.
Dr. Panda's Scientific Endeavour and research is no doubt praise worthy. One cannot but believe his dedicated effort in simple innovation laboratory.
Social service, innovation/ inventions, writing, free technology to students for preparation of science exhibition projects, free technology to common men for their sustainability, preparation of big natural bonsai, technology for entrepreneurs and industrialists for innovative item are few works of Mihir Kumar Panda after his Government service.
. To overcome the difficulties of science and math, explanation in classes, innovator Panda has created few thousands of educational, societal and scientific innovations which helps teachers and students of the country and abroad.
Dr. Panda believes that though inventions/innovation has reached under thousands and thousands deep in the sea and high up in the space. It has reached on moon and mars, but unfortunately the sustainable inventions/innovation has not properly gone to the tiny tots and common people.
Dr. Panda is amazing and wizard of innovations and works with a principle the real scientist is he, who sees the things simply and works high.
Dr.Mihir Kumar Panda's work can be explained in short
Sports with Science from Dawn to Dusk
Struggle some life- science in words and action
Triumphs of Science - Science at foot path
Hilarious dream in midst scarcity
A life of innovator de-avoided of Advertisement.
FELICITATIONS, AWARDS, HONOURS & RECORDS
* 200+ Felicitation and Awards from different NGOs, Schools & Colleges within the State of Odisha and National level.
* 10 Nos Gold, Silver & Bronze medal from different National & International level.
*Awarded for 10,000 innovations & 30,000 ideas by Indian Science Congress Association, Govt. of India.
* Honorary Ph.D From Nelson Mandela University, United States of America
* Honorary Ph.D From Global Peace University, United States of America& India
* Honorary D.Litt From Global Peace University, United States of America& India
* Title ‘Einstein of Odisha’ by Assam Book of Records, Assam
* Title ‘Thomas Alva Edison of India’ by Anandashree Organisation, Mumbai
* Title ‘ Einstein of Odisha & Thomas Alva Edison of India’ from Bengal Book of World record.
*World Record from OMG Book of Records
*World Record from Assam Book of Records,
* World Record from World Genius Records, Nigeria
* World Record from BengalBook of Records
* National Record from Diamond Book of Records
* World Record from Asian World Records
* World Record from Champians Book of World Records
* World Record from The British World Records
* World Record from Gems Book of World Records
* World Record from India Star World Record
* World Record from Geniuses World Records
* World Record from Royal Success International Book of Records
*World Record from Supreme World Records
* World Record from Uttarpradesh World Records
*World Record from Exclusive World Records
*World Record from international Book of Records
*World Record from Incredible Book of records
* World Record from Cholan Book of World Record
* World Record from Bravo International Book of World Record
* World Record from High Range Book of World Record
* World Record from Kalam’s World Record
* World Record from Hope international World Record
* International Honours from Nigeria
* Indian icon Award from Global Records & Research Foundation (G.R.R.F.)
* International Award from USA for the year’2019 as INNOVATOR OF THE YEAR-2019
* National level Excellence Leadership Award-2020 from Anandashree Organisation, Mumbai
* Best Practical Demonstrator & Theory instructor from Collector & District Magistrate,
Balasore.
* Best Innovator Award by Bengal Book.
* Popular Indian Award by Bengal Book.
* Great man Award by Bengal Book.
* Best Indian Award by Bengal Book.
* The Man of the Era by Bengal Book.
IMPORTANT LINK FILES TO KNOW THE WORK OF
Dr. MIHIR KUMAR PANDA
Dr.Mihir Ku panda awarded at indian science congress Association, Govt. of India for 10000 innovations & 30,000 ideas
Hindi Media report- Simple innovation science show for popularisation of science in free of cost by Dr.Mihir Ku Panda
Simple innovation science show for popularisation of science in free of cost in different parts of India By Dr.Mihirku Panda
www.youtube.com/user/mihirkumarpanda/videos?view=0&so...
Simple innovation laboratory at a Glance
MORE LINK FILES OF Dr MIHIR KUMAR PANDA
www.youtube.com/watch?v=MFIh2AoEy_g
www.youtube.com/channel/UCIksem1pJdDvK87ctJOlN1g
www.youtube.com/watch?v=AHEAPp8V5MI
www.youtube.com/watch?v=W43tAYO7wpQ
www.youtube.com/watch?v=me43aso--Xg
www.youtube.com/watch?v=6XEeZjBDnu4
www.youtube.com/watch?v=gPbJyB8aE2s
www.youtube.com/watch?v=yNIIJHdNo6M
www.youtube.com/watch?v=oPBdJpwYINI
www.youtube.com/watch?v=XBR-e-tFVyE
www.youtube.com/watch?v=3JjCnF7gqKA
www.youtube.com/watch?v=raq_ZtllYRg
cholanbookofworldrecords.com/dr-mihir-kumar-pandaph-d-lit...
www.linkedin.com/in/dr-mihir-kumar-panda-ph-d-d-litt-inno...
www.bhubaneswarbuzz.com/updates/education/inspiring-odish...
www.millenniumpost.in/features/kiit-hosts-isca-national-s...
www.youtube.com/watch?v=hFE6c-XZoh0
www.youtube.com/watch?v=WzZ0XaZpJqQ
www.dailymotion.com/video/x2no10i
www.exclusiveworldrecords.com/description.aspx?id=320
royalsuccessinternationalbookofrecords.com/home.php
british-world-records.business.site/posts/236093666996870...
www.tes.com/lessons/QKpLNO0seGI8Zg/experiments-in-science
dadasahebphalkefilmfoundation.com/2020/02/17/excellent-le...
www.facebook.com/…/a.102622791195…/103547424435915/… yearsP0-IR6tvlSw70ddBY_ySrBDerjoHhG0izBJwIBlqfh7QH9Qdo74EnhihXw35Iz8u-VUEmY&__tn__=EHH-R
wwwchampions-book-of-world-records.business.site/?fbclid=...
www.videomuzik.biz/video/motivational-science-show-ortalk...
lb.vlip.lv/channel/ST3PYAvIAou1RcZ%2FtTEq34EKxoToRqOK.html
imglade.com/tag/grassrootsinventions
picnano.com/tags/UnstoppableINDIAN
www.viveos.net/rev/mihirs%2Btrue%2Bnature
www.facebook.com/worldgeniusrec…/…/2631029263841682…
www.upbr.in/record-galle…/upcoming-genius-innovator/…
www.geniusesworldrecordsandaward.com/
www.upbr.in/record-galle…/upcoming-genius-innovator/…
m.facebook.com/story.php?story_fbid=699422677473920&i...
www.facebook.com/internationalbookofrecords/
www.youtube.com/channel/UCBFJGiEx1Noba0x-NCWbwSg
www.youtube.com/watch?v=nL60GRF6avk
www.facebook.com/bengal.book.16/posts/122025902616062
www.facebook.com/bengal.book.16/posts/122877319197587
www.facebook.com/bengal.book.16/posts/119840549501264
supremebookofworldrecords.blogspot.com/…/welcome-to…
These pictures from Gansu province were taken during a nine-day trip in May 2015. Gansu is a province at the geographical heart of China. Its capital, Lanzhou, is pretty close to the center of the country as can be from what I can tell by looking at maps.
Gansu, though, is most certainly considered west China by the Chinese. Physically, the province reminds me of a small dumbbell sitting on an angle. There’s a southern (southeastern) section that is slightly large and has a high elevation (often between 2,000-3,000 meters) with a higher concentration of Muslims and Tibetans than most other areas of China. When you get closer to Xiahe, where Labrang Monastery is located, road signs are both in Tibetan and Mandarin. The LP 2011 had listed three places of interest in southern Gansu: Milarepa Palace in Hezuo, Labrang Monstery in Xiahe (listed as one of the 30 “Must Dos” in China), and Langmusi down on the Sichuan border. I had originally intended to visit all three places, but ended up dropping Langmusi – the Alpine village – and spending an extra day out west.
So all told in the south, I spent a few overcast hours in Hezuo at Milarepa Palace (as quirky as I recall LP saying it is, but also something I could have done without) before spending two nights at the Overseas Tibetan Hotel about 100 meters outside the eastern gate of Labrang Monastery in Xiahe. Xiahe was mesmerizing to me. It reminded me a little of some western US towns: one wide, main street that runs the length of town and most of the buildings are two- or three-story establishments.
Xiahe is around 3,300 meters in elevation, so altitude sickness is mentioned a few times, though I never experienced any type of nausea. I have nothing but good things to say about the hotel (not extravagant, but nice and comfortable beds), the owner (Lohsang Amso – a good man – who can also arrange bike rental, local and regional travel, etc.) and the good folks a few doors down at the Snowy Mountain Cafe – which seems to only be open in the evening – but where you can eat yak…which I did. One night, I had Nepalese yak curry (Nepalese chicken curry the other night). Other than that, I was amazed at how close (and countless) the stars in the night sky seemed to be, but given the altitude and lack of surface light, it wasn’t unexpected…just amazing.
Having spent the previous day on a morning flight from Chengdu to Lanzhou (one provincial capital to another), an hour bus ride from Lanzhou Airport downtown, another 45 minute taxi ride across town (through horrendous traffic), a 4 hour bus ride from Lanzhou down to southern Gansu that ended in Hezuo, an hour or two at Milarepa Palace in Hezuo, then finally another 1-2 hour bus from Hezuo to Xiahe, I finally found myself plopping down on my bed at the Overseas Tibetan…sometime in early evening.
Though things didn’t go exactly as planned, they were close enough and I really had no complaints. My biggest surprise was the number of mosques I saw en route to Xiahe. (I hadn’t realized that the Muslim population in this particular region was quite so large.)
Upon waking the following morning – it was a Monday, I recall – I made the incredibly short walk to the Labrang Monastery. Labrang Monastery is a fascinating place. It was founded in 1709 by Ngagong Tsunde (first generation of the third in line behind the Dalai and Panchen Lamas). It is one of the six major monasteries of the Gelugpa (Yellow Hat sect) order of Tibetan Buddhism. Three of the other six are near Lhasa, one near Shigatse, and the other near Xining (Qinghai province).
This is the largest Tibetan Buddhist temple (if I remember reading correctly) outside Tibet. To walk the entire kora (circumference of the temple with prayer wheels) is over a 3 km endeavor, which I undertook on that Monday morning.
It was a pleasant walk, rife with photographic opportunities – people don’t mind having their pictures taken, though the Tibetan monks…not so much. They had to give their permission, and usually didn’t want to, which was fine by me. Around the back (north) side of the monastery, there’s an outer kora trail up the mountain that would give a nice view, but I was frankly too lazy to take it (and didn’t find it, anyway).
And the people. Photographing people here (monks or otherwise) is just…a treasure trove waiting to happen. Regarding the monks living here, there apparently used to be about four thousand, but limits have been set to around 1,800 now. (All I’ll say is, like most places in China, the Cultural Revolution was none too kind...)
After walking the kora, I hung out at Everest Cafe (Lohsang’s restaurant at the Overseas Tibetan) for a no frills breakfast, then spent the remainder of the morning with a tour of the interior of the temple and wandering around the grounds. The monastery has a few different temples, monastic colleges, living residences…it’s really quite a large compound.
The day had started sunny, but by sundown was turning pretty cloudy, so no great sunset shots to be had here, and it was getting a bit chilly in the evening at that altitude, so as soon as it was evident there wouldn’t be any more shooting, I went on over to Snowy Mountain for a relaxing dinner alone before retiring to my room for the night. Tuesday morning found me on another long travel day via bus, taxi, and train…to the opposite side of the province: western Gansu province, which was almost like another planet.
Physically correct light simulation in fully 3d modelled setup. The environment is build as a test bed for evaluating light distribution from different light sources.
The three pictures show a suburban road in daylight, at dusk, and in the middle of the night.
via
Staying active helps seniors stay physically and mentally healthy. Group activities also help prevent social isolation, which is connected with loneliness, poor health, and depression among older adults.
If you’re looking for healthy hobbies that are great for seniors, you’ve come to the right place. Keep reading for the top five hobbies to keep seniors active and engaged.
1. Art
Drawing, photography, painting, and other types of art are great healthy hobbies that keep the mind active and provide a creative outlook for seniors. Art has been shown to relieve stress, as well.
Another great thing about participating in artistic mediums is the fact that they can be done in group settings. Seniors can join art clubs or take art classes where they will meet other like-minded individuals.
A great way to incorporate clubs is to purchase an activity package for seniors.
2. Walking
Walking is one of the best forms of exercise. It is simple and easy on the joints and organs. It helps seniors stay in (or get in) shape and stay healthy.
Walking can provide seniors with a sense of independence as it can be done easily on one’s own. It also is probably the cheapest of activities, as it is free and can be done anywhere.
Walking can also easily be a group activity. There are walking clubs specifically for older adults.
3. Pet Care
Caring for a pet has been shown to lower stress, increase hormones associated with happiness, and lower blood pressure. It is a great healthy hobby for older adults, especially for those who live alone.
Pets provide companionship and a sense of responsibility, both of which can help with mental health. Pets also provide opportunities for exercise and socialization. They need to be walked and taken outside, in which they often attract attention.
Taking pets to parks and play dates with other pets is another way to meet people and stay social.
4. Swimming
Swimming is the best among healthy hobbies for seniors who suffer from arthritis or osteoporosis. It prevents pressure on the joints making it an easy and pain-free activity for seniors.
Swimming not only builds muscle and flexibility, but it helps strengthen the heart and lungs, too. It can be also done alone or as part of a group such as swimming club or water aerobics.
5. Dancing
Who doesn’t love to dance? Seniors can relive their youth through participating in dance classes, dance aerobics, or simply attending dances in their communities.
Dancing builds muscle and bone strength, keeps the heart and lungs healthy, and strengthens the mind. Research shows dancing can help prevent dementia and harmful falls.
Dancing is also a great hobby for socializing and making friends.
Healthy Hobbies for Seniors in Georgia
These are just some of the healthy hobbies seniors can benefit from. Elderly Care Services LLC offers an array of healthy activities for seniors in Georgia.
We have a variety of packages including different activities such as cooking, socializing, gardening, errands, and more.
Contact us if you’d like to learn more about your services.
www.elderlycareservicesllc.com/the-5-best-healthy-hobbies...