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CNA Center is a 600-foot (183 m), 44-story high-rise building located at 333 South Wabash Avenue in Chicago.
description :
CNA Center is a simple, rectangular International Style building, but it is unique in that the entire building is painted bright red, turning an otherwise ordinary-looking structure into one of the most eye-catching buildings in the city. It was designed by the firm of Graham, Anderson, Probst & White and was completed in 1972. The red design was used to depict the sun setting over the ocean as illustrated by the red imagery to the west of Lake Michigan.
HISTORY :
Originally known as Continental Center III (in reference to the original moniker of CNA Financial Corporation, Continental National American Group, both CNA Center (formerly CNA Plaza) and the neighboring CNA Center North (Continental Center II, built in 1962) adjoined and were painted red. The shorter red building was later restored to its original gray tone. The two buildings remain joined at the second floor: CNA's Conference Center uses space on that floor, but all entrance and egress to it is through CNA Center.
In 1999, a large fragment of a window fell from the building and killed a woman walking with her child. CNA Financial, a property insurance company, later paid $18 million to settle the resultant lawsuit. All the buildings windows were replaced in an expensive retrofit. To this day, the firm physically checks each window monthly. Many other building owners in Chicago checked their windows for soundness, leading to a flurry of repairs and replacements.Utilizing a combination of lights on/off and 1,600 window blinds open/closed (and sometimes foamboard cutouts), the windows on CNA Center are often used to display lighted window messages, typically denoting holidays, remembrances, and other events denoting Chicago civic pride, such as when the White Sox played in and won the 2005 World Series. A computer program is used to calculate which windows need to be activated to create the proper message.
en.wikipedia.org/wiki/File:Cna_gobears.jpg
IMPORTANT :
All 3000 windows were replaced in the CNA center after the 1999 death of a pedestrian from falling glass. investigators found that the former was not suited to the building's thermal expansion.
A GOD VICTORIOUS JOURNEY Part 1 of 2
by Patricia Diane Cota-Robles
Every time I am blessed with the awesome gift of participating in a facet of the unfolding Divine Plan involving the Company of Heaven and dedicated Lightworkers from around the world, I know without question that this blessed planet and ALL her Life are going to succeed in our Ascension in the Light. Our Pilgrimage to the sacred sites along the Mediterranean Sea and the South of France confirmed this Truth for me.
The reality is that the miracles that took place during our Pilgrimage transcend what can be expressed in words, but I will do my best to share with you the events of our journey. There were 103 pilgrims who physically joined us on this trip. We were all very aware that there were also thousands of Lightworkers joining with us in consciousness. We held each and every one of you securely in the Divinity of our hearts, and we reveled in the loving support that we received from around the world.
To understand the importance of this mission, I would like to briefly share with you why our Father-Mother God sent forth the Clarion Call for assistance from embodied Lightworkers in this endeavor.
We are at a critical turning point in the evolution of this sweet Earth. In order for us to accomplish the next step in our evolutionary process, we must reverse the adverse effects of Humanity’s fall from Grace. This process involves bringing into balance the Divine Masculine and the Divine Feminine Polarities of God within every person’s Heart Flame. It also involves preparing every Heart Flame and the physical, etheric, mental and emotional bodies of each soul, to withstand the 5th-Dimensional frequencies of our I AM Presence, our true God reality.
Prior to the fall, the Masculine and Feminine Polarities of our Father-Mother God were balanced within every person on Earth. The Masculine Polarity of our Father God activated our left-brain hemispheres and radiated into the physical plane through the power center of our Throat Chakras. This frequency of Divine Light radiated as a sapphire blue Flame of Power within the Immortal Victorious Threefold Flame in our hearts. The Feminine Polarity of our Mother God activated our right-brain hemispheres and radiated into the physical plane through the love center of our Heart Chakras. This frequency of Divine Light radiated as a crystalline pink Flame of Love within the Threefold Flame in our hearts.
These two perfectly balanced polarities of our Father-Mother God then merged into one powerful Violet Flame. This Sacred Fire blazed through our brains and awakened our spiritual brain centers to their full Divine Potential. These centers consist of our pituitary, pineal, hypothalamus glands and the ganglionic centers at the base of our brains.
With the Masculine and Feminine Polarities of God balanced within our brains and our spiritual centers activated to their full potential, our Crown Chakras of Enlightenment opened to full breadth birthing the Son or Daughter of God, The Christ or Christ Consciousness, within every person. This frequency of Divine Light radiated as a golden-yellow Flame of Enlightenment within the Threefold Flame in our hearts.
The Immortal Victorious Threefold Flame pulsating in every heart is the physical expression of the Holy Trinity in the world of form. In order for a Son or Daughter of God to exist, this blue, pink and gold Flame, representing the Power, Love and Wisdom of our God Parents and Their Beloved Child, must be present within the heart. In order for a Son or Daughter of God to reach his or her full Divine Potential, however, the Threefold Flame must not only exist it must be balanced. This means the perfect balance of our Father God’s Power and our Mother God’s Love, which is better known as the Holy Spirit. Through this balance, the Beloved Child of God—The Christ—is birthed within every person.
In our evolutionary process, there came a point in time when the Sons and Daughters of God evolving on Earth made the free-will choice to use our gift of Life in ways that conflicted with God’s Will. Through our thoughts, words, actions and feelings, we created gross mutations of the patterns of perfection pulsating within the Causal Body of God. These human miscreations began manifesting on Earth as aging, decay, disease, lack and limitation, fear, war, violence, corruption, inclement weather conditions, cataclysmic Earth changes and every other malady existing on Earth today.
In a futile attempt to keep ourselves from feeling so much pain, we closed our Heart Chakras to try to block our ability to feel. This fateful decision closed the portal through which our Mother God radiated Her Love into the physical plane. This forced our Mother God to withdraw to a mere trickle of Her original Divine Potential. Without the balance of our Mother God’s Divine Love, our right-brain hemispheres became almost dormant. This caused our spiritual brain centers to atrophy and our Crown Chakras of Enlightenment to close. We lost contact with The Christ within. We forgot that we are Beloved Children of God, and we lost awareness of the fact that all our Father-Mother God has is ours.
For aeons of time, we have been buried in the effluvia of our human miscreations. Age after Age enlightened Beings, Avatars, Buddhas and Adepts have embodied to try to awaken Humanity to the Truth of who we are and why we are in this Earthly school of learning. Progress has been painfully slow, often nonexistent.
Finally, a little over 2,000 years ago, during the inception of the Piscean Age, a plan was set into motion to anchor the archetypes for Humanity’s pathway back to Christ Consciousness. This plan, much like what is occurring now at the dawn of the Aquarian Age, involved embodied Lightworkers working in unison with the entire Company of Heaven.
The plan was for two willing representatives of our Father-Mother God to embody on Earth to cocreate the matrix of Divine Balance for the Masculine and Feminine Polarities of our Father-Mother God. This matrix was to be created by these two soul’s modeling the path of Divine Love that would open the Heart Chakra and allow the return of our Mother God through the Baptism of the Holy Spirit.
The souls chosen to accomplish this monumental feat were Beloved Jesus and his Divine Complement or Twin Flame, Beloved Mary Magdalene. Jesus in his full capacity as a Son of God volunteered to anchor the matrix for the Divine Masculine, and Mary Magdalene in her full capacity as a Daughter of God volunteered to anchor the matrix for the Divine Feminine.
To herald the coming of the these two resplendent Beings, and to bring the Divine Ceremony that would initiate their mission, the Being we know as John the Baptist volunteered to embody on Earth.
Jesus and Mary Magdalene descended to Earth together and began the preparation for their sacred mission. This was not an easy task. The fragmented, fear-based human ego, which developed when Humanity closed our Heart Chakras, thus preventing our power from being balanced with love and reverence for Life, has been fighting tooth and nail for millennia to try to block the return of our Mother God. This manipulative faction of our fallen personality was not going to give up its control of our lives easily.
Jesus and Mary Magdalene knew that the fallen consciousness of Humanity was not going to allow people to immediately grasp the opportunity to balance the Masculine and Feminine Polarities of God within their hearts. In fact, they knew that it would be centuries before we really understood what they were trying to teach us. That is why in Revelations Jesus says to John the Beloved ,“In the Day of the Seventh Angel, when he begins to sound, the mystery of God will be fulfilled and time will be no more.”
During the Piscean Age, the 6th Solar Aspect of Deity was the predominant influence. Now, during the Aquarian Age, the 7th Solar Aspect of Deity is the predominant influence. This is the Day of the Seventh Angel, and he is beginning to sound.
Jesus said that the voice of the 7th Angel would proclaim the time of the Second Coming of The Christ. This heralds the return of Christ Consciousness within every man, woman and child. This will occur through the return of our Mother God and the Baptism of the Holy Spirit, the Baptism by Sacred Fire.
In spite of the overwhelming resistance, Jesus and Mary Magdalene accomplished their mission and anchored the matrix for the balance of the Divine Feminine and Masculine Polarities of God within every evolving soul’s Heart Flame. This occurred whether a person was in or out of embodiment or if the soul was from the past, present or future.
After Jesus’ crucifixion, Resurrection and Ascension plans were set into motion to protect Mary Magdalene from the wrath of the people who were still resisting the return of our Mother God. The Essene Brotherhood and Sisterhood, along with Mother Mary, Joseph of Arimathea, John the Beloved and some of the other disciples, guarded Mary Magdalene and the daughter she and Jesus had conceived.
Mary Magdalene was over-Lighted by the Company of Heaven and safely guided to various locations on the planet where she was able to anchor the matrix for the Divine Balance of our Mother God into the body of Mother Earth. This prepared the way for the coming of the Seventh Angel and the day when he would begin to sound, when our Mother God would at last reclaim Her rightful place within the hearts of the Children of God. This would be a time when Christ Consciousness would once again be birthed into the hearts and minds of Humanity.
The Truth about Mary Magdalene’s mission and the fact that she was anchoring the matrix for the return of our Mother God was cloaked in secrecy to conceal the plan from the masses and to prevent the plan from being blocked through the abuse of power being wielded by Humanity’s patriarchal human egos.
Her protectors were well aware of her mission, and after her Ascension they steadfastly held the Immaculate Concept for the return of our Mother God. These selfless exponents of God’s Will formed mystery schools and passed the information on in veiled and mysterious symbols that could not be deciphered by the common man or woman.
The newly formed Christian churches had difficulty blocking the groundswell of information that kept surfacing in mysterious ways about Mary Magdalene and her relationship with Jesus, her Beloved Twin Flame. Various Gospels were being circulated, which gave conflicting accounts of what really occurred during the pageantry and the founding of the Christian Dispensation.
In 325 AD, the Roman Emperor Constantine I decided that the confusion in the Christian doctrine needed to be stopped and that the various factions needed a unified belief system. He called a meeting of over 300 bishops and organized what has been noted as the first Ecumenical Council. This was the Council of Nicaea.
During this gathering he denounced Arianism, which was founded by the theologian Arius. These teachings taught that Jesus was a Son of God, as are all the Children of Earth. He reiterated that God is within every person, and that people do not need to depend on Human Beings outside of themselves in order to communicate with God or to receive God’s Forgiveness.
This belief system interfered greatly with the power and control of the priesthood and the Church, so Constantine ordered Arius to cease and desist in teaching such heresy. At the end of the gathering Constantine ordered a vote, and all but three bishops signed the Nicaean Creed forbidding Arianism.
Constantine felt this vote of support gave him the right to proceed with his mission. He gathered the 48 gospels that were being circulated amongst the various factions of the Church. He went through all of them carefully and selected only the four gospels that indicated that Jesus was Divine—above all other Human Beings. These four gospels were unnamed, as were many of the 48 gospels. Constantine made the executive decision to name the gospels he chose to be included in the Bible: Matthew, Mark, Luke and John.
He then proceeded to go through the rest of the teachings in the Bible. In order to maintain the supreme power of the Church and the patriarchal priesthood, he removed any reference to the relationship between Mary Magdalene and Jesus, as well as any reference he could identify regarding reincarnation. Constantine’s actions redefined the status of Christianity, and formed the basis for the Bible used today throughout the Christian world.
Even with this obvious betrayal of the Truth, the mission of Jesus and Mary Magdalene could not be suppressed. To the total consternation of the Church, the reality of their spiritual and intimate relationship kept surfacing. One by one, the seekers of Truth were guided to the mystery schools and secret societies. Little by little, they learned about the sacred mission of Jesus and Mary Magdalene.
In 590 AD, Pope Gregory I had had enough and was determined to once and for all put an end to this threat to the patriarchal supremacy of the Church. With the stroke of the pen, Pope Gregory I declared Mary Magdalene to be a prostitute and asserted that she was seething with seven evil spirits. This was the very first time that Mary Magdalene was said to be a prostitute. That unconscionable lie was written nearly 600 years after her embodiment. As far as the Church was concerned, this concocted story squelched the rumors about Jesus and Mary Magdalene’s marriage.
In order to maintain a semblance of damage control, the Church leaders tried to transfer the attention from Mary Magdalene to Jesus’ Mother, the Virgin Mary. This was a futile effort in their attempt to block the return of our Mother God, because Beloved Mother Mary was an important Aspect of the Divine Feminine herself.
As the forerunners of the Divine Feminine progressed through those tumultuous times, Mother Mary protected the Truth about Mary Magdalene by holding the exoteric focus of the Divine Mother. At the same time, Mary Magdalene continued her mission of preparing the way for the return of our Mother God through esoteric circles and her teachings within the sacred mystery schools and secret societies.
For centuries, the Immaculate Concept of Mary Magdalene’s Divine Mission with Beloved Jesus was guarded from the outer world by her valiant protectors. With unfailing tenacity, these selfless souls prepared for the Day of the Seventh Angel when the return of our Mother God would be brought to fruition.
Throughout history there are bits and pieces of information regarding the souls fulfilling the service of protecting the mission of Mary Magdalene and Jesus, but most of them are terribly distorted and contaminated with misinformation from the patriarchal Church. The groups most noteworthy in this mission were the Essenes, the Druids, the Cathars and the Knights Templar.
Within the historic documentations of England, Spain, France and places throughout the Mediterranean, the mystical stories of the Essenes, Druids, Cathars and the Knights Templar can still be found. The most blatant proof of the Church’s attempt to suppress the secret knowledge of the Divine Feminine is revealed in the accounts of the horrific persecution and the brutal demise of these dedicated Lightworkers during the Crusades and the Inquisition.
Since the dawning of the Aquarian Age, which took place a few decades ago, Lightworkers have been making Pilgrimages to the areas where these atrocities took place. The intent of these Pilgrimages was to transmute the Etheric Records of the pain and suffering involved in protecting the Truth of the return of our Mother God. This purification was an important facet of the Divine Plan that had to be completed before the blocked Heart Meridian within the body of Mother Earth could be reopened. This Heart Meridian is the portal through which the completion of Mary Magdalene and Jesus’ Divine Mission will be fulfilled. It is the portal through which the Divine Balance of the Masculine and Feminine Polarities of God will be reactivated in the body of Mother Earth.
That brings us to our recent Pilgrimage. To signal to the world that the purification of the past had been completed and that all was in readiness for the next phase of the Divine Plan, an amazing outer-world event took place. On October 13, 1307, the Knights Templar throughout France were arrested and placed in prisons where they were tortured and eventually died. This was a massive endeavor orchestrated by the Inquisition to prevent the Knights from revealing the secret of Mary Magdalene and the Divine Feminine.
On October 13, 2007, exactly 700 years later, the Vatican revealed that it had found some 800-year-old documents from the Knights Templar, which had mysteriously been misplaced. The Vatican said that the documents would be released to the world, and they apologized for their transgressions.
In this monumental year of completion, this veiled message from the Church asking for forgiveness for its past transgressions involving the Knights Templar was broadcast on CNN via satellite throughout the world. As Humanity focused our attention on this message, the transmutation of the atrocities of the past was brought to completion. This event occurred the day before our glorious Pilgrimage began.
We had been told by our Father-Mother God that the time for the opening of the blocked Heart Meridian in the body of Mother Earth had come. This is the meridian that the Essenes, Druids, Cathars and Knights Templar and been protecting over centuries of time in preparation for the return of our Mother God. This was the same meridian along which Mary Magdalene anchored the matrix for the Divine Balance of the Masculine and Feminine Polarities of God in the years following Jesus’ Ascension.
Our God Parents said that those of us who were motivated by our Heart’s Call to make the sacrifice of our time, energy and money to accomplish this mission, had made this Pilgrimage again and again over centuries of time. They told us that the ancient footsteps we would be walking in were our own.
On October 14, 103 pilgrims from 15 countries began the journey to Barcelona, Spain. We arrived on October 15, and after settling into our hotel we gathered for a group dinner. During that time, Archangel Raphael Consecrated each of our Earthly Bodies and lifted us into a frequency that would allow us to be the most effective conductors of Light possible. We were each given a sacred necklace with a symbol of the open Heart of the Divine Feminine to wear during our holy adventure.
On October 16, we had breakfast together and loaded the busses for a tour of Barcelona. Barcelona has over 2,000 years of history. It became a Roman colony in 133 BC. Many of the churches and cathedrals in Barcelona are dedicated to various female Saints, but the grandest of them all is dedicated to the Holy Family: Mary, Joseph and Jesus. These are the Beings in the Christian Dispensation who represent the Divine Father, the Divine Mother and the Holy Child of God, The Christ. They are the representatives of the Sacred Fire, the Holy Trinity, blazing in every person’s heart.
This magnificent edifice is called the Temple of the Sagrada Familia. One facet of the structure is called the Central Portal of Birth. Two colossal domes are dedicated to the Virgin Mary and Jesus, The Christ, respectively. This is an example of the outer-world service of Mother Mary in which she is standing in for the esoteric mission of Mary Magdalene.
In the sacred endeavor of building this Temple, the architect, Antoni Gaudi, created a staggering sense of verticality, a meeting point between Heaven and Earth, God and Humanity.
After our tour of Barcelona, we progressed to the dock to board our beautiful cruise ship to begin our Pilgrimage through the Mediterranean. In Ages past, the Pilgrimage we were embarking on to the various positions along the Heart Meridian of Mother Earth was an arduous and dangerous feat. In this day and age, the trip is made by millions of travelers every year on luxurious cruise ships. This is not by chance. Divine Intervention has played an important part in this phenomenon.
The Beings of Light from the Realms of Truth set the tone for our adventure. They revealed to us that the collective body of Lightworkers present on this Pilgrimage represented the microcosm of the macrocosm of Humanity. They said that our collective life experiences through all of our Earthly sojourns contained a fragment of the Earthly experience of every evolving soul on Earth. We were told that the Etheric Records of the painful experiences of the past were now transmuted, and our mission was to serve as surrogates on behalf of all Humanity as we anchored the archetypes for the New Earth. We were also asked by our Father-Mother God to serve as acupuncture needles along the Heart Meridian of Mother Earth.
Our guidance from On High was to focus on the Immaculate Concept of Heaven on Earth, as we opened the Heart Meridian and cleared the way for the Divine Balance of the Masculine and Feminine Polarities of God within Humanity and the body of Mother Earth.
The Company of Heaven perceived our sense of awe and assured us that we already had everything we needed within our Beings to accomplish our individual facets of this Divine Plan. We were told that each of us had been preparing for lifetimes for this Cosmic Moment, so as one unified Heart Flame we released any feelings of doubt or inadequacy and invoked our I AM Presence to take full dominion of our thoughts, words, actions and feelings.
The Company of Heaven asked that during our trek through the Mediterranean, we not organize any group tours involving all of the 103 people on this mission. Instead, we were each instructed to listen to our inner guidance and to participate individually in the available tours and opportunities that resonated in our heart of hearts. The end result of this plan was that our group traversed each location north, south, east and west. This enabled us to cover the gamut of each acupuncture point along the Heart Meridian of Mother Earth.
On October 17, we reached the Isle of Mallorca in the Bay of Palma. The first settlers came to this island around the 5th century BC. Most of them came from the South of France. In the year 123 BC, Mallorca came under Roman rule.
One of the most important and emblematic monuments on this island is the Cathedral of Mallorca. It was the custom in medieval times to dedicate the first churches built in towns reconquered from “the pagans” to Jesus or Mother Mary. In Mallorca, which is an important point along the Heart Meridian of Mother Earth and thus a facet of the portal for the return of our Mother God, the cathedral was dedicated to Mother Mary.
August 15, the day celebrated as Mother Mary’s Ascension Day, is the local Feast Day. The devotion to Mother Mary, the Divine Mother, is reflected throughout the history of the cathedral and the works of art contained within it. The cathedral adopted as its seal the Throne of Mary on the waves. The water element represents the Emotional Body and the feeling nature of our Mother God.
Oneness Pentecostalism (doctrine)
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It has been suggested that Oneness vs Trinity be merged into this article or section. (Discuss)
This list of basic Oneness Pentecostal doctrine is an overview. These doctrines are UPCI specific, and can be interpreted more conservatively or liberally with respect to individual and church specific views. These doctrines are accompanied by references to most, but not all, scriptures officially used by Oneness Pentecostal churches in defense of their doctrines. [1]
Oneness Pentecostal theology is essentially rooted in the following fundamentalist beliefs:
* God exists and is perfect.
* The Holy Bible is the inspired Word of God.
* The absolute inerrancy of the Holy Bible (not necessarily including any or all translations).
* Sola Scriptura (Scripture interprets Scripture), which also leads to the following assertions by Oneness Pentecostalism in framing its theology:
o The Bible is the final authority on all doctrine.
o Doctrine and Theology must take the entire Bible into consideration, using Scripture to interpret other Scripture.
o Any apparent contradictions between Scriptures is a result of faulty interpretation of one or both Scriptures.
o Any doctrine, theology, or person that contradicts the Bible is in error.
Contents
[hide]
* 1 God
o 1.1 Father, Son, and Holy Ghost
o 1.2 The Deity of Jesus Christ
o 1.3 The Name of Jesus (Emmanuel, God with us as Savior)
* 2 Salvation
o 2.1 Salvation Is through Faith
o 2.2 Obeying (Applying) the Gospel
o 2.3 Repentance
o 2.4 Water Baptism
o 2.5 The Baptism of the Holy Ghost
* 3 References
[edit] God
Oneness Doctrine Churches hold to a conservative monotheistic view of God and stress Jesus Christ as the self revelation of God in the New Testament, who was known as Jehovah in the Old Testament. The Christian Monotheist Oneness doctrine rejects all concepts of a duality, trinity, pantheon, or other doctrines they see as representing multiple personalities of God. It rejects all concepts of Jesus Christ as anything different than being both fully God and fully man. This rejection includes views that would place the Son as only part of God, views that the Son is only a high priest and not God, or that the Son was not fully human. It declares that Jesus Christ is the only begotten Son of God. Oneness also rejects the view that any person can "obtain" the status of God either by works or by grace, maintaining that Jesus Christ did not "obtain" His status, but rather that he is God manifested in the flesh (1st Timothy 3:16).
Oneness specifically maintains:
God is One
God is absolutely and indivisibly One. [2]
God is an Invisible Spirit
God is not made of a physical body, but is an invisible spirit that can only be seen in Theophanies (eg. the burning bush) that God creates or manifests or as the incarnate Jesus Christ. [3]
[edit] Father, Son, and Holy Ghost
The Father
The title of God in Parental Relationship [4]
The Son of God
The only begotten Son of God and the One God incarnate in man. The title "Son" refers to both the man and the deity of Jesus Christ with specific emphasis on the man, but never God or the man only. [5]
The Holy Spirit
The title of God in activity as Spirit. [6]
The Father Is the Holy Ghost
Oneness maintains that the titles Father and Holy Ghost refer to the same being. [7]
[edit] The Deity of Jesus Christ
Jesus is God Incarnate
Oneness maintains that Jesus is fully God. [8]
From the Beginning of His Human Life
Oneness maintains that Jesus is fully man, and had birth, death, and resurrection. Oneness denies doctrines that state that the Son was eternally begotten, maintaining that the man was begotten on a specific day.[9]
The Divine Nature of Jesus Is the Father
Oneness maintains that the deity of Jesus is the Father. [10]
The Divine Nature of Jesus Is the Holy Spirit
Oneness maintains that the deity of Jesus is the Holy Ghost. [11]
Jesus is LORD (the LORD in the KJV)
Oneness maintains that LORD and Jesus refer to the same God who is also known as the Jehovah to "some" modern day Christians. [12]. Some believe Jehovah to be a false guess name with "hovah" in Hebrew meaning ruin or destruction, hence Je-hovah meaning God of ruin or destruction [13]
[edit] The Name of Jesus (Emmanuel, God with us as Savior)
Supreme Revelation of God in the New Testament
Oneness maintains that God revealed Himself as Jesus Christ. [14]
The Saving Name
Oneness Pentecostal theology is based primarily on "the saving Name" of Jesus Christ and recognition of Jesus as the revealed, supreme, and One True Name of God. [15]
[edit] Salvation
Oneness Pentecostal doctrine and theology maintains that salvation comes by a specific set of commands and requirements in the New Testament. It maintains that each set of requirements, as summarized by faith in Jesus Christ, repentance, water baptism by immersion in the name of Jesus Christ, and the gift of the Holy Ghost baptism, are all necessary for salvation. Each that is deemed a requirement, or necessary, is noted by their doctrine with Scripture that maintains that each was commanded for salvation and/or explained that the lack of them would result in not having salvation. Individual church interpretation can impact how these are carried out. Most Oneness Pentecostal churches maintain that the use of Jesus, Lord Jesus, Jesus Christ, Jesus Christ of Nazareth all refer to the same name, and reference the variety used in the Book of Acts. This allows room in their doctrine for personal preference of the specific utterance of the name of Jesus Christ, though officially the full name "Jesus Christ" is advocated.
Universal Need for Salvation
Oneness Pentecostals believe that all men are sinners and lost without salvation. [16]
The Atoning Work of Jesus Christ
Oneness Pentecostals maintain that the man Christ Jesus made atonement, or payment, for the sins of all people. [17]
Salvation Is by Grace
Oneness Pentecostal theology holds that salvation is impossible to obtain without God's grace. [18]
[edit] Salvation Is through Faith
Only Through Faith in Jesus Christ
Faith must be in Jesus Christ. This theology holds that there is no salvation in faith in any name, god, being, or work other than Jesus Christ. This contradicts liberal interpretations of scripture that salvation was given automatically by the atonement of Jesus Christ. Oneness Pentecostals maintain that those without faith in Jesus Christ have not received salvation. That salvation is a gift and must be received. [19]
Saving Faith Includes Obedience
Oneness Pentecostals maintain that true faith is followed by obedience and a willingness to do the Will of God.[20]
Examples of Insufficient, Mental Faith
Oneness Pentecostals reject that salvation is obtainable by what they refer to as "mental faith". Mental faith is best described as faith that has no accompanying actions other than the barest definition of believing. Mental faith is often characterized by Oneness Pentecostals as faith without any life changing repentance or obedience. This doctrine is often used to refute groups who practice salvation by the "Sinner's Prayer". Oneness Pentecostals have no issue with the "Sinner's Prayer" itself, but would dispute that it alone is sufficient saving faith. They often argue that upon questioning, a significant portion of the US population might say they believe in Jesus Christ, but that "belief" and "faith" are not necessarily synonymous, pointing out in James 2:19 that even "the devils also believe, and tremble". [21]
Saving Faith Includes the Acts 2:38 Experience
Oneness Pentecostals affirm a position that "true faith" includes acts of faith and obedience to faith. They specifically point out Acts 2:38 which says, "Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost." They maintain that if a person has true faith, they will act on it.[22]
[edit] Obeying (Applying) the Gospel
New Testament Teaching
To obtain salvation, a person must meet the requirements set forth in the New Testament. [23]
Old Testament Typology (Blood, Water, Fire or Oil)
The requirements set forth in the New Testament are based on the teachings of the Old Testament, and that the New Testament teachings fulfill the teachings of the Old Testament. [24]
[edit] Repentance
Necessity of Repentance
Oneness Pentecostals maintain that salvation is not possible without repentance. [25]
Elements of Repentance
Oneness Pentecostals define repentance generally as confession and forsaking of sin. Confession is the admittance of sin and asking of forgiveness. Forsaking of sin is the conscious decision to abstain from sinning again.[26]
[edit] Water Baptism
Significance and Necessity
The majority of Oneness Pentecostals believe that baptism is absolutely essential to salvation. A small minority believe that baptism is symbolic in nature.(Reference Global Network of Christian Ministries) [27]
For Repentant Believers
Oneness Pentecostals believe that one must have faith and repent before being baptized. This would contradict a view that salvation could come through a baptism by force.[28]
The Baptismal Mode - Immersion in Water
Oneness Pentecostal theology maintains the literal definition of baptism, being full immersion in water. They often point out that other methods have either no biblical basis, or are based inexact Old Testament rituals, and that their mode is the only one described in the New Testament. This view contradicts the use of any other substance other than water for baptism. This view contradicts any reduced amount of water in baptism, such as sprinkling or head-only immersion. [29]
The Baptismal Formula - In the Name of Jesus
Oneness Pentecostal theology in the use of "the name of Jesus" as the baptismal formula is universal among its believers by definition of Oneness Pentecostalism. [30]
The One Name in Matthew 28:19
Many Oneness Pentecostals recognize "the name of the Father, and of the Son, and of the Holy Ghost" in Matthew 28:19 as being that of Lord Jesus Christ. Oneness itself is often explained (in simplistic terms) as the recognition of the three titles as the singular name of Lord Jesus Christ (Father=Lord, Son=Jesus, and Holy Ghost=Christ). Some Oneness reject the triune Lord Jesus Christ representing the Father, Son, and Holy Ghost and baptize in the name of Jesus Christ only. These are called "Jesus Only". They note that in their own 20th century history, the baptismal name recognition and Oneness theology go hand in hand. Similarly, they note a universal use in the Book of Acts, and with the support of other historical texts of the time, maintain that proof of Oneness theology by the early Christian church was widespread and universal among the leading members. Also of note is that by their doctrinal basis that no Scripture contradicts, that Matthew 28:19, and all of the Acts accounts, including Acts 2:38, must be in full agreement with each other. They state that the only two explanations would be that the Apostles all disobeyed the command in Matthew 28:19 or that they correctly interpreted and fulfilled it, when they used the name Lord Jesus Christ. [31]
[edit] The Baptism of the Holy Ghost
Promise and Command
Pentecostals maintain that the baptism of the Holy Ghost is both a free gift and is commanded to be accepted. The Holy Ghost is explained by Pentecostal doctrine as the Spirit of God (also known as the Spirit of Christ) dwelling within a person. It is further explained as the power of God to edify (build up) the person, help them abstain from sin, and to anoint them with power to exercise the gifts of the Spirit for edification of the church in the Will of God. This differs from the incarnation of God in Jesus Christ, in that the incarnation is explained as "the fullness of the Godhead" in the body of Jesus Christ inseparably linking the deity and man, that is Jesus. Believers, according to this doctrine, can only receive a portion of the Spirit and are not permanently bonded with God as Jesus is. This doctrine explained most simply, it is God dwelling within an individual, communing with the individual, and working through that individual. Oneness doctrine maintains the Holy Ghost is the title of God in action, so they also maintain that the Holy Ghost in an individual is God in action in and through that individual. [32]
An Experience for the Church Founded on Pentecost
Pentecostals, both Oneness and Trinitarian, maintain that the Holy Ghost experience marks the formation of the Christian Church. [33]
Significance and Necessity
Pentecostal churches maintain that the Holy Ghost is necessary for salvation, and that he carries with him power for the believer to accomplish the Will of God. [34]
Speaking in Tongues Is the Initial Sign
The majority of Oneness Pentecostals maintain that the initial sign of the Holy Ghost is speaking in tongues. They recognize that reception of the Holy Ghost was evidenced, when documented in the New Testament, by the minimal requirement of speaking in tongues. They also recognize a biblical basis that the gift of tongues is a sign to unbelievers of the power of the Holy Ghost and is actively to be prayed for and practiced, especially in prayer. [35]
[edit] References
1. ^ A shortened version compiled from “An Overview of Basic Doctrines”, an overview compiled the book ‘’A Handbook of Basic Doctrines’’ by David K. Bernard. Also included are excerpts, as marked, from “Essential Doctrines of the Bible.” “Essential Doctrines of the Bible” and “An Overview of Basic Doctrines”, Thompson Chain-Reference Study Bible, Word Aflame Press, 1999, 1-12, 13-25, respectively
2. ^ Deuteronomy 6:4, Isaiah 37:16, 42:8, 43:10-11, 44:6, 8, 24, 45:5-6, 14, 18, 21-22, 46:5, 9, 48:11-12, Zechariah 14:9, Malachi 2:10, Mark 12:29, John 17:3, Romans 3:30, Galatians 3:20, I Timothy 2:5, James 2:19, Revelation 4:2
3. ^ Exodus 33:20, Luke 24:39, John 1:18, 4:24, Colossians 1:15, I Timothy 6:15-16, Hebrews 12:9, I John 4:12
4. ^ Deuteronomy 32:6, Malachi 2:10, Psalm 89:26, Isaiah 63:16, 64:8, Jeremiah 31:9, Romans 8:14-19, Galatians 1:1-4, Ephesians 4:6, Hebrews 12:9
5. ^ Psalm 2:7, Isaiah 7:14, 9:6, Matthew 1:18-23, Mark 13:32, Luke 1:35, John 14:10-11, 28, Acts 13:33, Romans 5:10, Galatians 4:4, Colossians 1:13-15, Hebrews 1:1-9
6. ^ Genesis 1:2, Ephesians 4:4, 6, Leviticus 11:44, John 4:24, Acts 5:3, 4, 9, I Corinthians 12:11, I Peter 1:16, II Peter 1:21
7. ^ Matthew 1:18, 20, Isaiah 40:13, Joel 2:27-28, Luke 1:35, Romans 8:15-16, Compare Matthew 10:20 and Mark 13:11, Compare John 14:17 and 14:23, Compare John 14:26 and II Corinthians 1:3-4, Compare I Corinthians 3:16-17 and 6:19, Compare Ephesians 1:17-20 and Romans 8:11, Compare I Timothy 6:13 and Romans 8:11, Compare II Timothy 3:16 and II Peter 1:21 Compare I Peter 1:2 and Jude 1
8. ^ Isaiah 9:6, 11:1, 10, 40:9, John 1:1, 14, Colossians 2:9-10, Micah 5:2, Matthew 1:23, John 1:1-18, John 20:28, II Corinthians 5:19, Ephesians 5:5, Colossians 1:15, 19, I Timothy 3:16, Titus 2:13, Hebrews 1:1-3, I John 5:20, Jude 4, 25, Revelation 1:7-18, 22:3-4, Compare Exodus 20:1-5 and Luke 24:52, Compare Deuteronomy 33:27 and Revelation 1:8, 18, Compare Psalm 139:7-13 and Matthew 18:20, 28:20, Compare Isaiah 35:3-6 and Matthew 11:2-6, Compare Isaiah 43:25 and Mark 2:5-12, Compare Malachi 3:6 and Hebrews 13:8, Compare I John 1:5 and John 1:4-9, Compare Revelation 19:6 and Colossians 1:16-18
9. ^ Galatians 4:4, Micah 5:2, Matthew 1:23, 2:11, Isaiah 7:14, 9:6, Luke 1:35, 2:38, Hebrews 1:6
10. ^ Isaiah 9:6, 63:16, John 8:19-27, 10:30, 10:38, 12:45, 14:8-11, Revelation 21:6-7, Colossians 2:9, I John 3:1-5, Compare John 2:19-21 and Acts 2:24, Compare John 6:40 and I Corinthians 6:14, Compare John 6:44 and John 12:32, Compare John 14:14 and John 16:23, Compare John 16:7 and John 14:26, Compare Ephesians 5:26 and Jude 1
11. ^ John 14:16-18, 16:7, Acts 16:6-7 (NIV), II Corinthians 3:17, Galatians 4:6, Ephesians 3:16-17, Philippians 1:19, Compare Matthew 28:20 and John 14:16, Compare Luke 21:15 and Mark 13:11, Compare John 2:19-21 and Romans 8:9-11, Compare Ephesians 5:26 and I Peter 1:2, Compare Colossians 1:27 and Acts 2:4, 38
12. ^ Jeremiah 23:5-6, 33:15-16, John 8:58, Acts 9:5, Isaiah 40:10, 53:1-2, Zechariah 11:3, 12, 12:1, 10, 14:3-5, Compare Genesis 17:1 and Revelation 1:8, 18, Compare Exodus 3:14 and John 8:56-59, Compare Psalm 27:1 and Acts 4:10-12, Compare Psalm 136:3 and Revelation 19:16, Compare Isaiah 33:22 and Acts 10:42, Compare Isaiah 40:3 and Matthew 3:3, Compare Isaiah 40:5 and I Corinthians 2:8 and Isaiah 42:8, 48:11, Compare Isaiah 45:21 and Acts 7:52, Compare Isaiah 45:23 and Philippians 2:10
13. ^ Strongs #1943
14. ^ Zecharaiah 14:9, John 14:13-14, Colossians 3:17, Isaiah 52:6, Acts 3:6, 16, 4:7-12 17-18, 30, Philippians 2:9-11, James 5:14
15. ^ Matthew 1:21, Acts 3:16, 4:12, 10:43, 15:14-17, 22:16, Romans 10:13, I John 2:12
16. ^ Romans 3:9-12, 23, 5:12, 19, 6:23, Psalm 53:1-3, 130:3, Ecclesiastes 7:20, Jeremiah 17:9, Galatians 3:22, Ephesians 2:1-3, I John 1:8-10
17. ^ Isaiah 53:5-6, Matthew 20:28, 26:28, Romans 3:24-25, 5:8-11, John 1:29, I Corinthians 15:1-4, II Corinthians 5:14-21, Ephesians 2:13-19, Colossians 1:19-22, 2,:13-15, I Timothy 2:5, 6, Hebrews 2:9, 9:22, 28, 10:4, 10-20, Revelation 5:8-10
18. ^ Ephesians 2:4-10, Titus 2:11-12, 3:4-7, Romans 3:24, 6:1-2, 15, 23, I corinthians 15:10, II Corinthians 12:9, Galatians 5:4, Philippians 2:13, Hebrews 12:15, I Peter 5:5, 10
19. ^ John 3:16, 8:24, 20:31, Acts 13:38-39, 16:31, Hebrews 11:6, Romans 1:16-17, 3:21-31, 10:8-11, Galatians 2:16, Ephesians 2:8
20. ^ Romans 1:5, 6:17, 10:16, 16:26, Hebrews 5:9, 11:6-10, 11:28, John 8:30-32, Acts 6:7, James 1:21-25, I Peter 1:21-23, I John 2:3-6, 5:1-8, Compare Romans 4:3 and Genesis 15:6, 22:16-18, 26:5, Compare Romans 10:6-10 and Deuteronomy 30:10-14 and Luke 6:46
21. ^ John 2:23-25, 12:42-43, James 2:14-19, Acts 8:12-23
22. ^ Mark 1:15, 16:16, Acts 2:38, 41, 8:36-39, 11:15, 17, 19:1-6, Galatians 3:14, Ephesians 1:13
23. ^ John 3:5, Acts 1:4-8, 2:38, 8:15-17, 9:17-18, 10:43-48, 16:30-34, 19:1-6, 22:16, Titus 3:5, Matthew 3:11, Luke 24:46-49, Romans 6:1-7, I Corinthians 6:11, 15:1-4, Hebrews 6:1-2, 10:15-23, I John 5:8-10
24. ^ I Corinthians 10:1-2, Exodus 12:13, 14:19-31, 19:10-11, 29:1-7, Leviticus 14:1-20, Numbers 19:1-10, 31:1-18, I Kings 18:33-39, Hebrews 9:18-20, Compare Exodus 40:6-7 and Hebrews 9:1-9, Compare Matthew 3:11 and Acts 2:3-4, Compare John 14:16-17, 26 and I John 2:20, 27, I Peter 3:20-21 and II Peter 3:5-7
25. ^ Luke 3:3-9, 13:1-5, Acts 2:38, 3:19, 17:30, 26:18, 20, Ezekiel 18:30-32, Matthew 3:1-11, Mark 1:15, Hebrews 6:1, II Peter 3:9
26. ^ Psalm 51:17, Proverbs 28:13, Matthew 5:23-24, Mark 1:4-5, Luke 3:7-9, 19:8, Acts 26:18, 20, II Corinthians 7:10
27. ^ Mark 16:16, John 3:5, Acts 2:38, 10:48, 22:16, Galatians 3:27, Numbers 19:1-5, 9, Romans 6:3-4, I Corinthians 6:11, Colossians 2:11-13, Titus 3:5, I Peter 3:20-21, I John 5:6, 8
28. ^ Luke 3:7-8, Acts 2:38, 41, 8:12, 36-37, 10:47-48, 16:14-15, 18:8, 19:5, Matthew 3:6-8, Mark 1:5, 16:16
29. ^ Matthew 3:16, John 3:23, Romans 6:4, Mark 1:5, 9-10, Acts 8:36-39, Colossians 2:12
30. ^ Acts 2:38, 8:12, 16, 10:48, 15:17, 19:3-5, 22:16, I Corinthians 1:13, Galatians 3:27, Philippians 3:27, Colossians 2:9-10, 3:17, James 2:7
31. ^ Matthew 1:21, 28:18-20, Luke 24:47, Isaiah 52:6, Zechariah 14:9, John 5:43, 14:26, Acts 2:38, 8:16, 10:48, 19:3-5, Colossians 3:17, Revelation 22:3-4
32. ^ Matthew 3:11, Acts 1:4-8, 2:38-39, Joel 2:28-29, Mark 15:17-18, Luke 11:13, 24:49, John 3:5, 7:38-39, 14:16-18, 20:22, 16:7, 13
33. ^ Matthew 16:18, John 7:39, 16:17, Acts 1:4-8, 2:1-4, 19:1-6, Hebrews 8:6-13, 9:15-17, 11:39-40, I Peter 10-12
34. ^ John 3:1-8, Acts 1:4-8, 2:1-4, 2:37-39, 3:19, 8:15-17, 9:17, 10:44-47, 11:15-18, 19:1-6, Romans 8:1-16, 23-27, 14:17, I Corinthians 6:11, 12:3, Ephesians 1:13-14, Titus 3:5, I John 3:24
35. ^ Acts 2:1-4, 33, 8:6-8, 12-20, 10:44-46, 11:15, 19:6, Isaiah 28:11-12, Mark 16:17, John 3:8, Romans 8:16, I Corinthians 14:18, 21-22
This onion was cut in-half last week, and it is curling-up. Looks a bit like it is turning into the Sydney Opera House.
I have been experimenting with different pixel counts and backdrops. This one has been taken at just 2 mega pixels, and the flash has fired on auto. Maybe with side lighting, it would have been better.
I always found it hard to capture really black intense pictures without there being 'interference' in the density of the dark areas.
One of mine and my daughters jokey comments, is to call each other a "Funny Onion".
My wife was saying the other day that if you crushed an onion on your shoe (not that anyone in their right mind would do so), you would within the hour, be able to physically taste the onion in your saliva...
ROMA ARCHEOLOGICA & RESTAURO ARCHITETTURA 2022. Aggiornamento, Maggio 2022. “Roma, gli scavi Danesi nel Foro di Cesare: 3000 anni di nuove testimonianze archeologiche alla luce.” Testo in Danese e Inglese; in: The Past / London (17/05/2022) & The Carlsbergfondet, Denmark [with additional Facebook & You-Tube links] (18/05/2022). Anche Foto di: “Roma, Il Foro di Cesare” in: and.lezzi / Instagram (18/05/2022).
Foto: Roma - Il Foro di Cesare, I Fori Imperiali & Via dei Fori Imperiali; in: and.lezzi / Instagram (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084141678
1). ROMA - Scavare il Foro di Cesare: tremila anni di vita quotidiana a Roma.
The Past / London (17/05/2022).
Riassunto - Fresche tracce di vita urbana di quasi tre millenni stanno venendo alla luce nel centro di Roma. Nuovi scavi italo-danesi hanno portato alla luce molto di più del progetto monumentale del forum di Cesare. Scavando attraverso strati archeologici, viaggiando indietro nel tempo dalle costruzioni di Mussolini degli anni '30, Jan Kindberg Jacobsen, Eva Mortensen, Claudio Parisi Presicce e Rubina Raja districano la complessa stratigrafia urbana della Città Eterna.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363139
ROME - Digging Caesar’s Forum: three thousand years of daily life in Rome. The Past / London (17/05/2022).
Abstract - Fresh traces of urban life spanning almost three millennia are coming to light in central Rome. New Danish-Italian excavations have uncovered far more than Caesar’s monumental forum project. Delving through archaeological layers, while travelling back in time from Mussolini’s 1930s constructions, Jan Kindberg Jacobsen, Eva Mortensen, Claudio Parisi Presicce, and Rubina Raja disentangle the complex urban stratigraphy of the Eternal City.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142673
For some years, the buzzing sound of mechanical digging has been emanating from a green-screen enclosure standing beside Rome’s monumental avenue, the Via dei Fori Imperiali. This is because an excavation site lies entrenched between the broad avenue and the adjacent portion of Caesar’s Forum, which is open to the public as part of an archaeological park. There, in the south-eastern section of the complex, heavy mechanical excavators and trucks operate alongside archaeologists, conservators, geologists, and radiocarbon specialists, who are committed to figuring out what was going on here in the past. Inside the enclosure, two trenches are cordoned off with plastic fences that proclaim there are ‘lavori in corso’: works in progress. Sure enough, our team has reached deep into the archaeological layers, revealing an incredible amount of new knowledge about the long history of Rome.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084119366
This work is taking place in the heart of the city. The Roman Forum lies close at hand, while the remains of the imperial fora established by the emperors Augustus (reigned 27 BC to AD 14), Nerva (reigned 96-98), and Trajan (reigned 98-117) are visible on the far side of the Via dei Fori Imperiali. Over the recent winter months, trowels and buckets were stowed away, and the Bobcat excavator rested, surrendering the site to restoration specialists and architects. Meanwhile, the archaeologists, finds specialists, and soil scientists headed indoors to study the excavated material and process a wealth of samples. Together, their findings can lead us from the 20th century AD back to the 6th century BC.
Clean up first, then demolish
Our journey starts on 28 October 1932, when the Via dei Fori Imperiali, which today leads people from Piazza Venezia to the Colosseum, was inaugurated by Benito Mussolini. Back then it was called the Via dell’Impero, a parade street that simultaneously celebrated the ideology of the fascist regime and physically connected it to Rome’s ancient and glorious past.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142693
The street cut through the late Republican Forum of Caesar and all of the imperial fora. When this new thoroughfare was first planned, though, most of the Roman-era remains were obscured beneath a densely inhabited residential area known as the Alessandrino Quarter. Its housing blocks were razed together with five churches, causing about a thousand families to be evicted and rehomed in newly built neighbourhoods on the outskirts of Rome. Once exposed, most of Caesar’s Forum was excavated, alongside portions of the other fora. Speed was the defining quality of this work, though. After just a year and a half of demolition and excavation, the centre of Rome lay transformed. Afterwards, its appearance before this intervention by the fascist regime was soon largely forgotten, with most modern visitors never realising that the ruins looked radically different less than a century ago. Fortunately for us, the area currently being excavated in Caesar’s Forum was not dug out at that time. Neither was it overbuilt by the parade street, because Mussolini needed a turning space for his grandiloquent parades.
Foto: Our excavations revealed remains of a residential unit that was once home to the Alessandrino Quarter’s last inhabitants.
The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084142723
The Alessandrino Quarter had a long pedigree. It was first established in the second half of the 16th century, meaning that its three- to four-storey high housing blocks had accommodated part of Rome’s fast-growing population for over three centuries. While it has always been possible to get a sense of the Alessandrino Quarter from photographs, historic maps, and written sources, prior to our excavations very little was known about the material culture of daily life. Indeed, even then it has not always been easy to bring its former inhabitants into sharp focus. Not only did they take their possessions with them when they vacated their homes, but they also scrupulously swept the floors – even though the buildings were about to be torn down. This compulsion for cleanliness was not just a matter of pride. Instead, it can be explained by a pending inspection from the state architects, who were brought in to make precise measurements of the apartments. This was important for the families, in order for them to receive the correct compensation from the state, after being forced to leave their homes.
Foto: Various different types of floors were found in the Alessandrino Quarter building complex. Here we see pebble flooring (right), hexagonal cementine tiles (centre bottom), and rectangular tiles with a geometric decoration (centre top). A toilet once occupied the hole in the upper left-hand corner. The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084618495
Naturally, such sprucing up did not extend to hidden spaces like underground sewers and channels, allowing traces of the last inhabitants to survive there. Systematic excavation and recording of these spaces is granting an insight into the residents’ domestic activities, social standing, and even their diet. Pieces of jewellery and shirt buttons made of bone probably entered the sewers accidentally when washing clothes, whereas plates, forks, and glasses must have come from one or more kitchens above. Animal bones, mostly from pigs, alongside the many mussel shells and chicken eggs found, tell us about the dietary habits of the inhabitants. In addition, the excavations allow us to understand the practical manner in which the buildings were demolished and the rubble discarded – often packed into sewers or used to level off cellars. We even found tools and personal belongings of the workmen who carried out the demolition.
Foto: Furthest down in the large trench, the granite columns from the eastern portico of Caesar’s Forum were uncovered together with architectural elements and statue bases in marble. Below them are the openings of the draining channels that directed the water away from the central square of the forum. The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084363259
The remains of some rooms in the housing blocks were also preserved. Here, the floors are of interest, as, far from being uniform, different materials were employed and different patterns created. These allow us to chart shifts in architectural fashions and the impact of modernisation over the course of three centuries. From these floors emerges a narrative whereby Renaissance houses were rebuilt during the second half of the 19th century to install modern commodities, including electricity and flushable toilets. While we lack small finds from the rooms, the floors are still a great help when it comes to deducing what these spaces were used for. After all, the different demands of domestic living quarters, kitchens, and laundries often result in distinctive flooring.
Contagion
Though the thorough clean-up makes it difficult to peek into the daily lives of those living on top of Caesar’s Forum in the first three decades of the 20th century, finds from the Alessandrino Quarter do bring us closer to some earlier residents. One such discovery was made in 2021. Objects recovered from a short stretch of sewer testify to one or more infectious diseases spreading through the area in the second half of the 16th century – that is at just the time housing blocks were first sprouting in what was then Rome’s newest neighbourhood.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142743
The sewer contained numerous intact and broken vessels, including fragments of around 30 uroscopy flasks. Such receptacles were used by medics from the medieval period through to the 18th century in order to study the colour, smell, consistency, and even taste of human urine when diagnosing a range of diseases. Today, we view uroscopy as essentially a pseudoscience, but in the 16th century it was a cornerstone of many medical practices. Small, intact terracotta containers found in the sewer also offer an insight into healing, as they were used to hold various types of medicine during the Renaissance. At first sight, the numerous broken plates also recovered from the conduit seem a less obvious fit with healthcare. When we examined the plates more closely, though, it became apparent that they had been discarded intact. Why? During this period, it was well understood that some diseases could be caught by touching objects handled by the infected. One solution was simply to throw away patients’ possessions when they died. Sure enough, traces of this approach have been found associated with hospitals in Italy.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142753
It is interesting to ponder how material suited to a hospital-style setting ended up in a residential sewer. If a hospital had existed in the excavation area we would know about it from the written sources, but they are silent on the matter. However, it is possible that the objects had been transported some distance from a hospital in central Rome, before being chucked into the sewer. An overview of the material should give a sense of the number of patients concerned. If we allow for one plate per patient, then the belongings of 23 deceased individuals were dumped in the sewer. An additional, poignant, detail is provided by the presence of at least two terracotta figure toys, indicating that one or more of the victims were children.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142758
Farming central Rome
Moving further back through time brings us to the era before the Alessandrino Quarter developed. Archaeologically, this period was marked by a thick mud layer, which fits neatly with the contemporary name for the area: i Pantani or ‘the swamp’. The origins of this expanse of boggy ground can be traced to the breakdown of earlier drainage systems. Back in the Roman period, water from the entire forum area drained directly into the River Tiber via the large Cloaca Maxima sewer. By the 10th century AD, though, this sewer was no longer being properly maintained. Eventually it became blocked, leaving the area at the mercy of the elements. It would not have taken long for living conditions to suffer. Our mud deposit accumulated between the 11th and 15th centuries, and may well contain valuable information about how the people of medieval Rome interacted with their changing environment. Micromorphological analyses and radiocarbon dating hold the promise of further clarifying this story, as well as the speed with which the area silted up in the centuries leading up to the construction of the Alessandrino Quarter in the 16th century.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52083088117
Below this thick, informative mud lay a very different version of central Rome: an area of vegetable gardens, orchards, vineyards, and small farm houses. Excavations conducted in the southern part of Caesar’s Forum between 1998 and 2000 had already revealed that a peasant society developed in the heart of the ancient city. Badly preserved and poorly built farmhouse walls and floors were also detected in the new excavations. These medieval farms are called domus terrinee, with each house consisting of a single room. Reused architectural elements from earlier periods are a common feature of these humble dwellings, leaving column parts and marble blocks, so-called spolia, randomly jutting from the walls.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142778
Another layer of muddy soil emerged below the medieval farmhouses. Here, too, there was evidence for the reuse of fine architecture from the Roman Imperial period: heaps of marble had been chopped up into football-size pieces, most likely in preparation for burning in lime-kilns. The quicklime this produced could be slaked with water and used as building material, allowing the marble of the imperial fora to live on in a very different guise among the constructions of Late Antique Rome. Fortunately, the fragments we found avoided this fate, telling us not only about an important episode of recycling, but also providing an example of the sumptuous marble decorations that once graced the fora.
Splendours of Caesar
Before the end of the 2021 season, our excavations in the main trench along the Via dei Fori Imperiali reached Caesar’s Forum. In Antiquity, this was known as the Forum Julium, and Gaius Julius Caesar took care to site it next to the Roman Forum – the great public space at the heart of civic life, where speakers’ platforms, stores, markets, administrative buildings, and temples could be found. To put it another way, by initiating his grand forum project, Caesar radically reimagined the fabric of urban life in Rome.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084618515
He pleased as well as vexed with his investment, which according to the ancient authors was the most expensive land-acquisition and building project of its time. One reason why the plot commanded such a high price was that it contained the residences of socialite Romans. Their homes were duly demolished, and the ground levelled as part of the forum project. This created a space covering approximately 100m by 50m, which was paved with slabs of travertine stone. It was enclosed by three porticoes, formed of granite columns rising from marble steps. A bronze equestrian statue of Caesar took pride of place in the centre of the forum, while the northern end of the square was dominated by a temple of Venus Genetrix, which stood on a 6m-high podium. This choice of deity allowed Caesar to advertise his divine ancestry: Venus was the mother of the Trojan hero Aeneas, whose son Julus (also known as Ascanius) was claimed as an ancestor by the Julian family.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363244
Construction work on the forum began in 52 BC, with Caesar inaugurating it in 46 BC, even though the complex was still unfinished. As it transpired, Caesar did not live long enough to see the full splendour of his building project. Instead, his adoptive son Octavian – later Emperor Augustus – brought the building project to fruition and also made a few tweaks to the original architectural plans. These amendments were geared towards making the forum even more grandiose than Caesar had originally conceived. The end result was a new meeting place for the people of Rome. Here was a public space where business could be conducted, love affairs could unfold, friends could meet, and the Romans could gaze in awe at the magnificence of their hometown. Above all, it rammed home the message that Caesar was in charge as sole ruler of the vast Roman Empire.
So far, our excavations have unearthed tumbled granite columns from the forum’s eastern portico, as well as statue bases. Drainage channels have also come to light, with one dating to Caesar’s time, while another was installed during Trajan’s reign, providing a sense of how the forum was maintained over a century after its inauguration. Such measures ensured that heavy rain could drain towards the Cloaca Maxima, some 100m to the south.
Our spring campaign will reveal more about this late-Republican tour de force and its restoration under Trajan. We are also hoping these investigations might answer a long-standing mystery concerning the complex: how it connected to the famous Forum of Augustus. These two fora shared an adjoining wall, but to this day it remains unclear whether this contained a passage permitting movement between the two. Caesar’s Forum itself could be entered on either side of the Temple of Venus Genetrix, while there was also a connecting passage to the Roman Forum. So, were the ancient Romans able to walk dry-shod all the way from the Roman Forum to the Forum of Augustus? With the new excavations, the entire width of Caesar’s Forum will be exposed for the first time, shedding more light on movement in the heart of ancient Rome.
Rearranging the landscape
In 2021, we also opened a smaller trench closer to the paved forum square. In this part of the excavation, the stratigraphy ‘jumps’ from the Middle Ages directly back to the archaic period, long before the heyday of Republican and Imperial Rome. The archaeological layers belonging to the centuries in between, including the era of Caesar’s Forum, are gone. This loss can be traced back to the inhabitants of the medieval domus terrinee, who exposed the area to rough treatment by digging down to reach the fertile soil below. One side effect of their handiwork is that this modest – but crucial – trench has allowed us to reach far deeper into the past of ancient Rome.
Whereas the Middle Ages’ peasant society really let this part of the site have it, the architects and workers that built Caesar’s Forum adopted a softer touch. When the complex was built, the ground had to be levelled, and this meant that in places, especially the north-eastern part of the forum, 3-4m of ground needed removing. Where our trench lay in the south-eastern part of the site, though, the remains of the archaic period were left largely untouched by Caesar’s grand development.
Thanks to this, the floor level and some walls of a 6th-century BC building still survived in the archaic levels. The area was once again residential in nature at this point in time, with earlier excavations in the vicinity revealing more houses, as well as wells and a street. It is clear from the quality of the material that people from the upper echelons of society resided here during the archaic period. Even so, the most striking finds from our new excavations belong to the funerary rather than to the domestic sphere. This is due to the discovery of four children buried in the first half of the 6th century BC.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363274
Three of the children were entombed in storage jars known as ollae. Their graves were fashioned by pushing together two of these squat, belly-rounded jars, with the body of the child placed inside. Another grave was found under one of the olla graves. It contained an inhumed child, who had died at the age of three or four. On top of each olla grave was a little pile of material that included, among other things, tile fragments. Rather than being grave markers, these miniature mounds were probably placed there to provide protection – perhaps so that animals could not dig through the earth to reach the graves.
Although the dead were usually destined for cemeteries established outside towns, it is not uncommon to find infants buried in houses. Even so, it is unique for so many to be bunched together from the same period. Inevitably, it raises the question of whether we are dealing with victims of a disease or some other catastrophic event. We expect the upcoming analyses of the graves and the bodies in 2022, together with further excavations in the area, to shed more light on this.
Rise of Rome
We have now delved through cultural layers reaching back roughly 2,600 years in time. But Rome’s story does not stop there. Earlier excavations in Caesar’s Forum have found traces of even more ancient activity: in the 11th and 10th centuries BC, a necropolis occupied the site, while before that, from the 13th to the 11th centuries BC, handmade impasto pottery, postholes (probably from a hut), wheel tracks, and evidence for the area being carefully levelled speak of settlement activity.
As we reach the spring of 2022, the buzzing sound of excavations is once again to be heard behind the green-screen enclosure. It brings the promise that this year our dig might reach the Late Bronze Age and Iron Age layers, thus shedding light on the origins of Rome. Whatever the results, we can be confident that a longue durée narrative about daily life in the heart of Rome will continue to be revealed through the excavation of a small patch of land hidden away beneath Mussolini’s parade-street turning space for almost a century.
FURTHER INFORMATION
The excavations at Caesar’s Forum are undertaken as a collaboration between Sovrintendenza Capitolina ai Beni Culturali, the Danish Institute in Rome, and the Centre for Urban Network Evolutions (Aarhus University). The project is funded by the Carlsberg Foundation and Aarhus University Research Foundation. Further support comes from the Danish National Research Foundation under the grant DNRF119 – Centre for Urban Network Evolutions. Project publications include, among others:
T A Hass & R Raja (eds.) (2021) Caesar’s Past and Posterity’s Caesar, Rome Studies 1. Turnhout: Brepols.
J K Jacobsen, G Murro, C P Presicce, R Raja & S G Saxkjær (2020) ‘Practicing Urban Archaeology in a Modern City: the Alessandrino Quarter of Rome’, Journal of Field Archaeology 46.1: 36–51.
J K Jacobsen, G Murro, C P Presicce, R Raja, S G Saxkjær & M Vitti (2021) ‘High-Definition Urban Narratives from Central Rome: virtual reconstructions of the past and the new Caesar’s Forum excavations’, Journal of Urban Archaeology 3, 65–86.
Project webpage: cas.au.dk/en/cfp
UrbNet webpage: urbnet.au.dk
ALL IMAGES: Sovrintendenza Capitolina and The Caesar’s Forum Project, unless otherwise stated.
Fonte / source, foto:
--- The Past / London (17/05/2022)
the-past.com/feature/digging-caesars-forum-three-thousand...
Fonte / source, foto:
--- Roma - Il Foro di Cesare, I Fori Imperiali & Via dei Fori Imperiali; in: and.lezzi / Instagram (18/05/2022).
www.instagram.com/p/CdtiUcWsmNX/
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086827
2). ROME - Børnegrave, luksusglas og kloaker gravet frem af jorden under Cæsars Forum i Rom. (18/05/2022). The Carlsbergfondet, Denmark (18/05/2022).
En lang række enestående genstande gravet frem af jorden under Cæsars Forum kaster nyt lys over Roms fortid fra Antikken og helt op i 1900-tallet. Foreløbig er der fundet alt fra tallerkener, lysekroner, legetøj og medicinflasker til granitsøjler og dræningskanaler. De kommende måneder vil flere nye områder blive genstand for omfattende undersøgelser, der vil kaste yderligere lys over liv og skikke i Roms fortid.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086877
2.1). ROMA - Tombe di bambini, vetri di lusso e fogne scavate nel terreno durante il Foro di Cesare a Roma
. The Carlsbergfondet, Denmark (18/05/2022).
** Nota: Di seguito è riportato un estratto dell'articolo in lingua danese originale tradotto in italiano e inglese. **
Un gran numero di oggetti unici scavati nel terreno durante il Foro di Cesare gettano nuova luce sul passato di Roma dall'antichità e fino al XX secolo. Finora è stato trovato di tutto, da piatti, lampadari, giocattoli e bottiglie di medicinali a colonne di granito e canali di drenaggio. Nei prossimi mesi alcune nuove aree saranno oggetto di approfonditi studi che faranno luce sulla vita e sui costumi del passato di Roma.
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084119251
2.2). ROME - Children's tombs, luxury glass and sewers dug out of the ground during Caesar's Forum in Rome
. The Carlsbergfondet, Denmark (18/05/2022).
** Note: Below is an extract of the original Danish language article translated in Italiano and English. **
A large number of unique objects excavated from the ground during Caesar's Forum shed new light on Rome's past from antiquity and all the way up to the 20th century. So far, everything from plates, chandeliers, toys and medicine bottles to granite columns and drainage channels have been found. In the coming months, several new areas will be the subject of extensive studies that will shed further light on the life and customs of Rome's past.
A large number of unique objects excavated from the ground during Caesar's Forum shed new light on Rome's past from antiquity and all the way up to the 20th century. So far, everything from plates, chandeliers, toys and medicine bottles to granite columns and drainage channels have been found. In the coming months, several new areas will be the subject of extensive studies that will shed further light on the lives and customs of Rome's past.
Since 2019, Danish and Italian archaeologists, with support from the Carlsberg Foundation and the Aarhus University Research Foundation, have carried out an extensive archaeological excavation of one of Rome's five representative forums from Antiquity, Caesar's Forum. From the Danish side, the excavation is led by Ph.D. Jan Kindberg Jacobsen affiliated with the Danish Institute in Rome and professor and center manager Rubina Raja from the Center for Urban Network Evolutions (UrbNet) at Aarhus University.
One of the areas that archaeologists have been investigating is the so-called Alessandrino neighborhood, which was laid out in the second half of the 16th century and existed until the early 1930s, when it was demolished on order from? Benito Mussolini (Prime Minister of Italy from 1922 to 1943).
Excavation with a high degree of detail
The excavation of Caesar's Forum has also resulted in new finds from the Middle Ages in the 9th and 10th centuries, possibly during this period Rome had been in disrepair for several centuries. Caesar's Forum no longer functioned as a 'forum', and agriculture was instead moved within the city walls. At the Caesar's Forum itself, farms had been built and fields laid out.
“In the period April to July 2021, we excavated the remains of one of these farms. The excavation has given an insight into the architectural expressions of the farms, the material culture associated with the farms, the agricultural system and the farmers' changes of the landscape ”.
Jan Kindberg Jacobsen summarizes that the excavation of Caesar's Forum is generally the most scientifically advanced excavation carried out so far in central Rome:
“The finely detailed excavation technique, new registration methods and a large number of scientific methods, which we have used in the work at Cæsars Forum, have made it possible to get right down to the last detail. With this, we have been able to describe the long cultural development as a unified history, where the earliest and most recent finds are treated within the same methodological and interpretive framework. This task has been undertaken by UrbNet at Aarhus University, which has leading specialists in the field of science - partly under the auspices of the center and partly through UrbNet's enormous international research network ”.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361974
Until July 1, archaeologists continue the excavation in the area where the children's graves were found.
“We have expanded the excavation area and are now on our way down. However, we are still two meters above the level where we found the graves, so more than 1000 years of cultural layers still need to be excavated and recorded. We anticipate that the archaeological excavations will be completed in the summer of 2023, ”concludes Jan Kindberg Jacobsen.
Fonte / source:
--- The Carlsbergfondet, Denmark (18/05/2022).
www.carlsbergfondet.dk/da/Nyheder/Nyt-fra-fondet/Nyheder/...
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084617270
3). ROM - Dr. Jan Kindberg Jacobsen & Opsigtsvækkende fund: Tre børnegrave i et beboelsesområde er dukket op under udgravningen af Cæsars Forum. The Carlsbergfondet, Denmark / Facebook (18/05/2022).
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084142663
ROME - Three children's graves in a residential area have emerged during the excavation of Caesar's Forum.
During excavations in Rome, archaeologists have come across three vases that were close to each other. It turned out to be coffins, as each vase contained the skeleton of a child aged 1-2. The tombs date from the Archaic period between 700 and 600 BC, and the find is very unusual. Usually, the dead were not buried in the areas where the Romans themselves lived.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361984
Fonte / source:
--- The Carlsbergfondet, Denmark / Facebook (18/05/2022).
3.1). ROM - Dr. Jan Kindberg Jacobsen & Tre børnegrave i et beboelsesområde er dukket op under udgravningen af Cæsars Forum = ROME - Three children's graves in a residential area have emerged during the excavation of Caesar's Forum. The Carlsbergfondet, Denmark / You-Tube (18/05/2022) [3:01].
Video: Three children’s graves in a residential area have emerged during the excavation of Caesar’s Forum. The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.youtube.com/watch?v=P93VZdLyzeU
During the excavation in Rome, archaeologists came across three vases that lay close together. It turned out to be coffins, as each vase contained the skeleton of a child aged 1-2 years. The tombs are from archaic times between 700 and 600 BCE, and the find is very unusual.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084141628
For usually the dead were not buried in the areas where the Romans themselves lived. "When they have nevertheless been located within the settlement, it is probably due to the fact that children at that time were not considered to be 'real' people until they reached a certain age.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361989
This is because at that time there was a very high infant mortality rate, and they therefore waited to be considered members of society until they had reached a certain age, ”says excavation leader Jan Kindberg.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086842
Archaeologists are now studying the tombs in more detail. to become wiser, why the three tombs are located in a residential area. Here the archaeologists work with 2-3 theories, which you can hear more about in the video.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084362014
Fonte / source, foto & video:
--- The Carlsbergfondet, Denmark / You-Tube (18/05/2022) [3:01].
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084118186
S.v.,
Foto: Il Foro di Cesare e gli scavi; in: ROMA | THREAD STORICO ARCHEOLOGICO / Skyscraper City # 944 (12/03/2022).
www.flickr.com/photos/imperial_fora_of_rome/52020804396
--- ROMA ARCHEOLOGICA & RESTAURO ARCHITETTURA 2022. #NatalediRoma Update: Rome, the Forum of Caesar Excavations, April 2022; and Dr. Rubina Raja, “Excavating the Untouched History of Rome;” in: Arrhus, University of Denmark (28 Feb. 2022). And New On-Site Excavation Photographs (12 March & 16 April, 2022); in: Rome: Skyscraper City (21/04/2022). S.v., Roma, Scavo e Valorizzazione nel Foro di Cesare (04/2022); in: Foto di Francesco Campanini / Facebook (15/04/2022). wp.me/pbMWvy-2CR
Cadets from 1st Regiment, Basic Camp, complete the Team Development Course at Fort Knox, Ky., July 13, 2023. The TDC consists of different obstacles that are designed to mentally and physically challenge Cadets. | Photo by Thaliya Martinez, Olivet Nazarene University, Public Affairs Office
The Shutter Divas -- Week 12 -- LOVE IS IN MY HANDS
This is my daughter, Maddie. She asked me to take some photos of her in the snow-covered woods by our house. I really liked this close up of her brushing her hair back with her hand. It's the hand I used to hold when we walked down the street, when she was physically sick or emotionally wounded, when she needed help and encouragement. There is a lot of love in that hand -- hers and mine.
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Original Caption: Older Citizens, Retired Persons and Those Unable to Take Care of Themselves Physically Are Cared for in Two Community Centers. This Man Lives at the Alexander Home Adjacent to Loretto Hospital, Both Catholic Supported Facilities. New Ulm Is a County Seat Trading Center of 13,000 in a Farming Area of South Central Minnesota. It Was Founded in 1854 by a German Immigrant Land Company That Encouraged Its Kinsmen to Emigrate From Europe 10/1974
U.S. National Archives’ Local Identifier: 412-DA-15871
Photographer: McTaggart, James
Subjects:
New Ulm (Brown county, Minnesota, United States) inhabited place
Environmental Protection Agency
Project DOCUMERICA
Persistent URL: catalog.archives.gov/id/558321
Repository: Still Picture Records Section, Special Media Archives Services Division (NWCS-S), National Archives at College Park, 8601 Adelphi Road, College Park, MD, 20740-6001.
For information about ordering reproductions of photographs held by the Still Picture Unit, visit: www.archives.gov/research/order/still-pictures.html
Reproductions may be ordered via an independent vendor. NARA maintains a list of vendors at www.archives.gov/research/order/vendors-photos-maps-dc.html
Access Restrictions: Unrestricted
Use Restrictions: Unrestricted
The Lego House is an activity center filled with 25 million Lego Bricks. Visitors can build physically and digitally with Lego bricks, program robots and animate models. Lego House has four experience zones, two exhibitions, the Lego Museum and a Lego restaurant.
The building was inaugurated in 2017.
Back in the Olden Days, making a simple phone call involved large mechanical devices and the assistance of one or more switchboard operators. The operators physically connected the wire from your phone to the wire of the phone of the person you were calling. They also made the callee's phone ring, notifying them that someone wanted to talk. Those thrilling days of yesteryear are depicted in this scene in Spaceship Earth.
In the slightly less Olden Days, people were entertained by radio, which at that time was like television without picture (or, to use a modern reference, it's like when the show you're streaming to your phone goes all wonky and you get sound but no picture). A popular show was called Fibber McGee and Molly, and whenever someone needed to make a phone call, it quickly turned into a friendly chat with the town's telephone operator. The conversation usually went something like this:
"Hello, give me the police. This is an emergen... Oh, is that you, Myrt? How's every little thing?"
It was a simpler time.
Description : Corals have radial symmetry. The polyp is a small tubular sac with three tissue layers. The mouth is at one end surrounded by tentacles (8 for soft corals and multiples of 6 for stony corals). The opposite end or base is attached to a hard surface such as a smooth rock or dead coral. Both food and waste move through the mouth. Respiration occurs through the body surface. Tentacles contain stinging nematocysts that are long curled threads with a barbed end. When a tiny sensor outside the nematocyst is stimulated physically or chemically, the venom filled thread inside explodes and injects venom into the victim. Corals have no brain. A simple nervous system called a nerve net extends from the mouth to the tentacles. Chemoreceptor cells can detect sugars and amino acids which enable the coral to detect prey.
In reef builders the mouth leads to a stomach cavity with long, partitions called mesenteries which provide increased surface for digestion. Long mobile filaments extend from the mesenteries through the mouth to capture food. These filaments also contain germ cells.
Stony corals secrete a cup around the polyp of calcium carbonate which forms the exoskeleton. Polyps may divide to form a colony, but each polyp maintains a connection through the stomach withits neighbor. Each polyp can withdraw almost completely into its protective cup. Natural pigments in the tissue of some species range from white, orange, red, yellow, green, blue, and purple. In others, the zooanthellae are so numerous within the coral tissue that they give the coral a greenish-brown appearance.
Soft corals lack the limestone exoskeleton. Instead there are internal clumps of calcium carbonate spicules throughout the tissue for support. These corals produce terpenoids and other toxins that prevent algae, worms, and barnacles from living on them. These chemicals also kill nearby organisms that might block sunlight. Soft corals are often brilliant red or orange.
Distribution : Corals make up a huge collection of varied species, but can generally be divided into two types: reef builders and non-reef builders.
Stony corals or reef builders are found in clear warm shallow oceans. These waters are found mainly between 30 degrees N and 30 degrees S in the western Atlantic and Indo Pacific Oceans. Colder currents on the western coasts of continents prevent reef growth. Most of the over 4,000 species are in the Indo Pacific Ocean. Australia’s Great Barrier Reef with over 400 species of corals (350 of these being hard coral species, with many more soft corals yet to be described and studied) is a World Heritage site and runs more than 2,000km (1,240 miles).
Soft corals are found wherever there are reefs, but they are not limited to warm waters and even occur in Antarctica. They make up about 37% of the Great Barrier Reef and usually are the first to colonize new areas.
Corals have been found in Cambrian rocks that are over 570 million years old. These early corals disappeared during periods of world wide extinction. Most of today’s corals arose since the dinosaur extinction and date back 20 to 50 million years.
Habitat : Stony corals need sunlight, warm ocean temperatures, currents, and a hard surface to attach to. Because the main energy source of these corals is a symbiotic relationship between the coral polyp and the algae, zooanthellae, they need bright sunlight and are found no deeper than 46m (150feet). They grow faster in clear water that lets more light through. These corals also require water temperatures between 20-28 C (62-82 F). A few species in the Red Sea are known to survive 38 C water, but usually waters that warm cause coral bleaching in which the symbiotic algae are expelled. Unless the temperature cools down or the coral can attract another algal species, it will die. Strong waves help corals by carrying food, nutrients, and oxygen. Waves also distribute the planulae larvae and help prevent sedimentation.
Soft corals can survive in a wider temperature range, but otherwise need similar light, ocean currents, and hard surfaces for polyp attachment.
Food : Coral polyps are sessile (attached at the base) filter feeders of zooplankton, small fish, and organic debris. At night they extend their tentacles to capture food with their nematocysts. Soft corals may also feed during the day. In general oceans are nutrient poor. The main energy source of these corals is the symbiotic zooanthellae that live in the coral tissue and use sunlight to photosynthesize oxygen and sugars. The coral uses these energy sources and produces carbon dioxide and ammonia wastes for the zooanthellae. This relationship is so successful that some species are able to grow 20cm (8 inches) per year. Other reef animals such as soft corals, anemones, giant clams, and sponges share this symbiosis. Coral species lacking these algae feed on plankton alone, grow very slowly, and are found in deeper water and dark caves.
Reproduction and Development : Coral reproduction is both sexual and asexual. Some species are both male and female in the same individual (hermaphrodites), while others are male or female. Both sexes may occur in colonies or a colony may be only one sex.
a) In stony corals germ cells are borne on mesenteries that radiate from the endoderm. When fertilization is internal, eggs are brooded within the polyp for days to weeks. Eventually free swimming planula larvae are released. Usually within hours, the larvae swim down and settle on a hard surface where they develop into the founder or parent polyp which begins to form a colony. In external fertilization, sperm and eggs are broadcast. The fertilized eggs drift upward toward the light and develop in the plankton. Survivors in hours or weeks develop into planulae larvae and also settle on a hard surface. In stony corals the symbiotic algae are transmitted to the egg by the parents.
b) Most soft corals are male or female, form large colonies, produce large numbers of gametes, and broadcast their eggs and sperm. Broadcasting is more efficient in terms of the number of larvae produced. The larvae are in the water longer and suffer more predation, but there is a better chance of them being carried farther from the parent colony. This is why soft corals usually reach new areas first and are found all over the world whereas brooded larvae usually settle close to the parent colony. Soft coral planulae larvae settle down after several days. They obtain the symbiotic zooanthellae through the mouth at this time. When eggs and sperm are broadcast, spawning is often synchronized and usually occurs once a year shortly after a full moon.
Both corals also exhibit asexual reproduction. This occurs when the founding or parent polyp begins to produce new polyps by budding. In stony corals each polyp remains connected by its stomach to its neighbor. Soft corals also reproduce by budding. Species of Efflatounaria also are able to form a long runner called a stolon. After the parent polyp moves some of its own tissue through the stolon, a new polyp is formed. Then the stolon is reabsorbed forming two separate colonies.
Fragmentation, a process in which pieces are broken off during storms or other accidents is another method of asexual reproduction in both types of coral. If these pieces are able to connect to a hard service, they will continue to reproduce forming another colony. This is the method used for conservation programs.
Adaptations : The most important adaptation for reef corals is the symbiotic relationship between the coral and microscopic algae, ZOOANTHELLAE, which lives within its tissue and gives coral a big energy boost. Without this relationship reefs would not grow large or maybe not at all. By removing carbon dioxide from the water, zooanthellae also promote calcification. This enables the reef to build up faster than it can be eroded. Another relationship occurs between corals and sea grass or mangrove forests. Both mangroves and sea grass help reefs by trapping sediment that could smother the coral. In return the reef protects them from erosion by waves.
Nematocysts contain TOXINS used to capture food and for defense.
CHEMORECTORS detect sugars and amino acids to help the coral detect prey. The protective SKELETON is formed when hard corals secrete a calcium carbonate cup around them and retreat inside when threatened. Soft corals produce toxins that are unappetizing and deter predators. Other toxins kill species around them that compete for light.
Some corals can change SHAPE with varying amounts of light or wave action. In reef builders, connections between polyps allow those away from the food source to benefit.
Threats to Survival : Natural threats help the reef in the same way that strangler figs bring down old rain forest trees to make way for new growth. They include a sponge that bores in and weakens the skeleton. Boring sea urchins tunnel in 11cm (5.5 inches) and sit at the entrance to feed. Long spined black sea urchins scrape the reef for algae and other food. They help clean the reef, but attract mollusks and trigger fish which eat them and pieces of the reef. The debris from all this filters down and is cemented into the reef. One of the most dangerous reef predators is the crown of thorns sea star which feeds on the fleshy polyps by everting its stomach as it lies on the reef. Serious outbreaks of these sea stars have recently killed large sections of the Great Barrier Reef. Possible causes are over fishing of sea star predators such as giant clams, trigger fish, and puffer fish. Another reef predator is the parrot fish that bite off pieces of living coral.
As with many other threatened species, today the reef is also damaged by activities of humans which threaten to unbalance the reefs predator prey relationships. For example, pollution from agricultural runoff increases nutrients that promote the growth of phytoplankton that the sea star eats. When the forests are clear cut, the soil washed into the sea smothers the delicate polyps. Over fishing also damages the predator/prey balance. Reefs can regenerate, but when coral predators increase, the reef structure becomes vulnerable to storms and large sections of the reef are damaged or die. Humans also harvest blocks of coral for building, burn coral skeletons to produce lime, and dredge harbors.
Status : All corals are listed on CITES appendix II.
Toronto Zoo Website
. . . politics is to continue the war by other means
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The Berlin Wall (German: Berliner Mauer, pronounced [bɛʁˈliːnɐ ˈmaʊ̯ɐ] (About this sound listen)) was a guarded concrete barrier that physically and ideologically divided Berlin from 1961 to 1989. Constructed by the German Democratic Republic (GDR, East Germany), starting on 13 August 1961, the Wall cut off (by land) West Berlin from virtually all of surrounding East Germany and East Berlin until government officials opened it in November 1989. Its demolition officially began on 13 June 1990 and finished in 1992. The barrier included guard towers placed along large concrete walls, accompanied by a wide area (later known as the "death strip") that contained anti-vehicle trenches, "fakir beds" and other defenses. The Eastern Bloc portrayed the Wall as protecting its population from fascist elements conspiring to prevent the "will of the people" in building a socialist state in East Germany.
GDR authorities officially referred to the Berlin Wall as the Anti-Fascist Protection Rampart (German: Antifaschistischer Schutzwall). The West Berlin city government sometimes referred to it as the "Wall of Shame", a term coined by mayor Willy Brandt in reference to the Wall's restriction on freedom of movement. Along with the separate and much longer Inner German border (IGB), which demarcated the border between East and West Germany, it came to symbolize physically the "Iron Curtain" that separated Western Europe and the Eastern Bloc during the Cold War.
Before the Wall's erection, 3.5 million East Germans circumvented Eastern Bloc emigration restrictions and defected from the GDR, many by crossing over the border from East Berlin into West Berlin; from there they could then travel to West Germany and to other Western European countries. Between 1961 and 1989 the Wall prevented almost all such emigrations During this period over 100,000 people attempted to escape and over 5,000 people succeeded in escaping over the Wall, with an estimated death toll ranging from 136 to more than 200 in and around Berlin.
In 1989 a series of revolutions in nearby Eastern Bloc countries - Poland and Hungary in particular - caused a chain reaction in East Germany that ultimately resulted in the demise of the Wall. After several weeks of civil unrest, the East German government announced on 9 November 1989 that all GDR citizens could visit West Germany and West Berlin. Crowds of East Germans crossed and climbed onto the Wall, joined by West Germans on the other side in a celebratory atmosphere. Over the next few weeks, euphoric people and souvenir hunters chipped away parts of the Wall; the governments later used industrial equipment to remove most of what was left. The "fall of the Berlin Wall" paved the way for German reunification, which formally took place on 3 October 1990.
BACKGROUND
POST-WAR GERMANY
After the end of World War II in Europe, what remained of pre-war Germany west of the Oder-Neisse line was divided into four occupation zones (as per the Potsdam Agreement), each one controlled by one of the four occupying Allied powers: the United States, the United Kingdom, France and the Soviet Union. The capital of Berlin, as the seat of the Allied Control Council, was similarly subdivided into four sectors despite the city's location, which was fully within the Soviet zone.
Within two years, political divisions increased between the Soviets and the other occupying powers. These included the Soviets' refusal to agree to reconstruction plans making post-war Germany self-sufficient and to a detailed accounting of the industrial plants, goods and infrastructure already removed by the Soviets. France, the United Kingdom, the United States and the Benelux countries later met to combine the non-Soviet zones of the country into one zone for reconstruction and to approve the extension of the Marshall Plan.
EASTERN BLOC AND THE BERLIN AIRLIFT
Following World War II, Soviet leader Joseph Stalin headed a group of nations on his Western border, the Eastern Bloc, that then included Poland, Hungary and Czechoslovakia, which he wished to maintain alongside a weakened Soviet-controlled Germany. As early as 1945, Stalin revealed to German communist leaders that he expected to slowly undermine the British position within the British occupation zone, that the United States would withdraw within a year or two, and that nothing would then stand in the way of a united communist Germany within the bloc.
The major task of the ruling communist party in the Soviet zone was to channel Soviet orders down to both the administrative apparatus and the other bloc parties, which in turn would be presented as internal measures. Property and industry was nationalized in the East German zone. If statements or decisions deviated from the described line, reprimands and (for persons outside public attention) punishment would ensue, such as imprisonment, torture and even death.
Indoctrination of Marxism-Leninism became a compulsory part of school curricula, sending professors and students fleeing to the West. The East Germans created an elaborate political police apparatus that kept the population under close surveillance, including Soviet SMERSH secret police.
In 1948, following disagreements regarding reconstruction and a new German currency, Stalin instituted the Berlin Blockade, preventing food, materials and supplies from arriving in West Berlin. The United States, the United Kingdom, France, Canada, Australia, New Zealand and several other countries began a massive "airlift", supplying West Berlin with food and other supplies. The Soviets mounted a public relations campaign against the Western policy change. Communists attempted to disrupt the elections of 1948, preceding large losses therein, while 300,000 Berliners demonstrated for the international airlift to continue. In May 1949, Stalin lifted the blockade, permitting the resumption of Western shipments to Berlin.
The German Democratic Republic (East Germany) was declared on 7 October 1949. By a secret treaty, the Soviet Ministry of Foreign Affairs accorded the East German state administrative authority, but not autonomy. The Soviets permeated East German administrative, military and secret police structures and had full control.
East Germany differed from West Germany (Federal Republic of Germany), which developed into a Western capitalist country with a social market economy ("Soziale Marktwirtschaft" in German) and a democratic parliamentary government. Continual economic growth starting in the 1950s fuelled a 20-year "economic miracle" ("Wirtschaftswunder"). As West Germany's economy grew, and its standard of living steadily improved, many East Germans wanted to move to West Germany.
EMIGRATION WESTWARD IN THE EARLY 1950s
After the Soviet occupation of Eastern Europe at the end of World War II, the majority of those living in the newly acquired areas of the Eastern Bloc aspired to independence and wanted the Soviets to leave. Taking advantage of the zonal border between occupied zones in Germany, the number of GDR citizens moving to West Germany totaled 187,000 in 1950; 165,000 in 1951; 182,000 in 1952; and 331,000 in 1953. One reason for the sharp 1953 increase was fear of potential further Sovietization, given the increasingly paranoid actions of Joseph Stalin in late 1952 and early 1953. 226,000 had fled in just the first six months of 1953.
ERECTION OF THE INNER GERMAN BORDER
By the early 1950s, the Soviet approach to controlling national movement, restricting emigration, was emulated by most of the rest of the Eastern Bloc, including East Germany. The restrictions presented a quandary for some Eastern Bloc states, which had been more economically advanced and open than the Soviet Union, such that crossing borders seemed more natural - especially where no prior border existed between East and West Germany.
Up until 1952, the demarcation lines between East Germany and the western occupied zones could be easily crossed in most places. On 1 April 1952, East German leaders met the Soviet leader Joseph Stalin in Moscow; during the discussions Stalin's foreign minister Vyacheslav Molotov proposed that the East Germans should "introduce a system of passes for visits of West Berlin residents to the territory of East Berlin [so as to stop] free movement of Western agents" in the GDR. Stalin agreed, calling the situation "intolerable". He advised the East Germans to build up their border defenses, telling them that "The demarcation line between East and West Germany should be considered a border - and not just any border, but a dangerous one ... The Germans will guard the line of defence with their lives."
Consequently, the inner German border between the two German states was closed, and a barbed-wire fence erected. The border between the Western and Eastern sectors of Berlin, however, remained open, although traffic between the Soviet and the Western sectors was somewhat restricted. This resulted in Berlin becoming a magnet for East Germans desperate to escape life in the GDR, and also a flashpoint for tension between the United States and the Soviet Union.
In 1955, the Soviets gave East Germany authority over civilian movement in Berlin, passing control to a regime not recognized in the West. Initially, East Germany granted "visits" to allow its residents access to West Germany. However, following the defection of large numbers of East Germans under this regime, the new East German state legally restricted virtually all travel to the West in 1956. Soviet East German ambassador Mikhail Pervukhin observed that "the presence in Berlin of an open and essentially uncontrolled border between the socialist and capitalist worlds unwittingly prompts the population to make a comparison between both parts of the city, which unfortunately does not always turn out in favour of Democratic [East] Berlin."
BERLIN EMIGRATION LOOPHOLE
With the closing of the inner German border officially in 1952, the border in Berlin remained considerably more accessible because it was administered by all four occupying powers. Accordingly, Berlin became the main route by which East Germans left for the West. On 11 December 1957, East Germany introduced a new passport law that reduced the overall number of refugees leaving Eastern Germany.
It had the unintended result of drastically increasing the percentage of those leaving through West Berlin from 60% to well over 90% by the end of 1958. Those caught trying to leave East Berlin were subjected to heavy penalties, but with no physical barrier and subway train access still available to West Berlin, such measures were ineffective. The Berlin sector border was essentially a "loophole" through which Eastern Bloc citizens could still escape. The 3.5 million East Germans who had left by 1961 totalled approximately 20% of the entire East German population.
An important reason that crossing the inner German border was not stopped earlier was that doing so would cut off much of the railway traffic in East Germany. Construction of a new railway bypassing West Berlin, the Berlin outer ring, commenced in 1951. Following the completion of the railway in 1961, closing the border became a more practical proposition. (See History of rail transport in Germany.)
BRAIN DRAIN
The emigrants tended to be young and well-educated, leading to the "brain drain" feared by officials in East Germany.[28] Yuri Andropov, then the CPSU Director on Relations with Communist and Workers' Parties of Socialist Countries, wrote an urgent letter on 28 August 1958, to the Central Committee about the significant 50% increase in the number of East German intelligentsia among the refugees. Andropov reported that, while the East German leadership stated that they were leaving for economic reasons, testimony from refugees indicated that the reasons were more political than material. He stated "the flight of the intelligentsia has reached a particularly critical phase."
An East German SED propaganda booklet published in 1955 dramatically described the serious nature of 'flight from the republic':
Both from the moral standpoint as well as in terms of the interests of the whole German nation, leaving the GDR is an act of political and moral backwardness and depravity.
Those who let themselves be recruited objectively serve West German Reaction and militarism, whether they know it or not. Is it not despicable when for the sake of a few alluring job offers or other false promises about a "guaranteed future" one leaves a country in which the seed for a new and more beautiful life is sprouting, and is already showing the first fruits, for the place that favours a new war and destruction?
Is it not an act of political depravity when citizens, whether young people, workers, or members of the intelligentsia, leave and betray what our people have created through common labour in our republic to offer themselves to the American or British secret services or work for the West German factory owners, Junkers, or militarists? Does not leaving the land of progress for the morass of an historically outdated social order demonstrate political backwardness and blindness? ...
Workers throughout Germany will demand punishment for those who today leave the German Democratic Republic, the strong bastion of the fight for peace, to serve the deadly enemy of the German people, the imperialists and militarists.
By 1960, the combination of World War II and the massive emigration westward left East Germany with only 61% of its population of working age, compared to 70.5% before the war. The loss was disproportionately heavy among professionals: engineers, technicians, physicians, teachers, lawyers and skilled workers. The direct cost of manpower losses to East Germany (and corresponding gain to the West) has been estimated at $7 billion to $9 billion, with East German party leader Walter Ulbricht later claiming that West Germany owed him $17 billion in compensation, including reparations as well as manpower losses. In addition, the drain of East Germany's young population potentially cost it over 22.5 billion marks in lost educational investment. The brain drain of professionals had become so damaging to the political credibility and economic viability of East Germany that the re-securing of the German communist frontier was imperative.
The exodus of emigrants from East Germany presented two minor potential benefits: an easy opportunity to smuggle East German secret agents to West Germany, and a reduction in the number of citizens hostile to the communist regime. Neither of these advantages, however, proved particularly useful.
HOW KHRUSHEV-KENNEDY RELATIONS AFFECTED THE CONSTRUCTION OF THE WALL
In April 1961 , Khrushchev gained an impression that Kennedy is not very smart when he saw Washington supporting the failed invasion of Cuba by anti-communist exiles which were than left to their fate. Khrushchev decided to alarm rather than appease the president. He soon revealed his intention of signing the separate peace treaty with East Germany that would abolish allied rights in West Berlin. One of his intentions was therefore to get whole of the Berlin. However, this action had risks behind it. The risks that we are taking is justified. If we look at it in the terms of a percentage, there is more than a 95% chance that there will be no war. It meant that 5% was an actual chance of having a war. Khrushchev's assumptions about Kennedy were false. He made clear that the chance of having a war was bigger that 5%. He showed the unpredictability of US's policy. All though Soviet forces were not on high alert, the plans were nonetheless changed to deal with the consequences of the Kennedy's actions. It was then decided to block the access of the West Berlin from the East. That is when the construction of the wall started.
1961 - CONSTRUCTION BEGINS
On 15 June 1961, First Secretary of the Socialist Unity Party and GDR State Council chairman Walter Ulbricht stated in an international press conference, "Niemand hat die Absicht, eine Mauer zu errichten!" (No one has the intention of erecting a wall!). It was the first time the colloquial term Mauer (wall) had been used in this context.
The transcript of a telephone call between Nikita Khrushchev and Ulbricht on 1 August in the same year, suggests that the initiative for the construction of the Wall came from Khrushchev. However, other sources suggest that Khrushchev had initially been wary about building a wall, fearing negative Western reaction. What is beyond dispute, though, is that Ulbricht had pushed for a border closure for quite some time, arguing that East Germany's very existence was at stake.
Khrushchev had become emboldened upon seeing US President John F. Kennedy's youth and inexperience show as weakness against Khrushchev's brutal, undiplomatic aggression. This feeling of miscalculation and failure is admitted by Kennedy in the U.S. ambassador's residence with New York Times columnist James "Scotty" Reston. Kennedy made the regrettable error of admitting that the US would not actively oppose this action in the Soviet sector of Berlin. On Saturday, 12 August 1961, the leaders of the GDR attended a garden party at a government guesthouse in Döllnsee, in a wooded area to the north of East Berlin. There Ulbricht signed the order to close the border and erect a wall.
At midnight, the police and units of the East German army began to close the border and, by Sunday morning, 13 August, the border with West Berlin was closed. East German troops and workers had begun to tear up streets running alongside the border to make them impassable to most vehicles and to install barbed wire entanglements and fences along the 156 kilometres around the three western sectors, and the 43 kilometres that divided West and East Berlin. The date of 13 August became commonly referred to as Barbed Wire Sunday in Germany.
The barrier was built inside East Berlin or East German territory to ensure that it did not encroach on West Berlin at any point. Generally, the Wall was only slightly inside East Berlin, but in a few places it was some distance from the legal border, most notably at Potsdamer Bahnhof and the Lenné Triangle that is now much of the Potsdamer Platz development.
Later, the initial barrier was built up into the Wall proper, the first concrete elements and large blocks being put in place on 17 August. During the construction of the Wall, National People's Army (NVA) and Combat Groups of the Working Class (KdA) soldiers stood in front of it with orders to shoot anyone who attempted to defect. Additionally, chain fences, walls, minefields and other obstacles were installed along the length of East Germany's western border with West Germany proper. A huge no man's land was cleared to provide a clear line of fire at fleeing refugees.
IMMEDIATE EFFECTS
With the closing of the East-West sector boundary in Berlin, the vast majority of East Germans could no longer travel or emigrate to West Germany. Berlin soon went from being the easiest place to make an unauthorized crossing between East and West Germany to being the most difficult Many families were split, while East Berliners employed in the West were cut off from their jobs. West Berlin became an isolated exclave in a hostile land. West Berliners demonstrated against the Wall, led by their Mayor (Oberbürgermeister) Willy Brandt, who strongly criticized the United States for failing to respond. Allied intelligence agencies had hypothesized about a wall to stop the flood of refugees, but the main candidate for its location was around the perimeter of the city. In 1961, Secretary of State Dean Rusk proclaimed, "The Wall certainly ought not to be a permanent feature of the European landscape. I see no reason why the Soviet Union should think it is - it is to their advantage in any way to leave there that monument to communist failure."
United States and UK sources had expected the Soviet sector to be sealed off from West Berlin, but were surprised by how long the East Germans took for such a move. They considered the Wall as an end to concerns about a GDR/Soviet retaking or capture of the whole of Berlin; the Wall would presumably have been an unnecessary project if such plans were afloat. Thus they concluded that the possibility of a Soviet military conflict over Berlin had decreased.
The East German government claimed that the Wall was an "anti-fascist protective rampart" (German: "antifaschistischer Schutzwall") intended to dissuade aggression from the West. Another official justification was the activities of Western agents in Eastern Europe. The Eastern German government also claimed that West Berliners were buying out state-subsidized goods in East Berlin. East Germans and others greeted such statements with skepticism, as most of the time, the border was only closed for citizens of East Germany traveling to the West, but not for residents of West Berlin travelling to the East. The construction of the Wall had caused considerable hardship to families divided by it. Most people believed that the Wall was mainly a means of preventing the citizens of East Germany from entering or fleeing to West Berlin.
SECONDARY RESPONSE
The National Security Agency was the only American intelligence agency that was aware that East Germany was to take action to deal with the brain drain problem. On 9 August 1961, the NSA intercepted an advance warning information of the Socialist Unity Party's plan to close the intra-Berlin border between East and West Berlin completely for foot traffic. The interagency intelligence Berlin Watch Committee assessed that this intercept "might be the first step in a plan to close the border." This warning did not reach U.S. President John F. Kennedy until noon on 13 August 1961, while he was vacationing in his yacht off the Kennedy Compound in Hyannis Port, Massachusetts. While Kennedy was angry that he had no advance warning, he was relieved that the East Germans and the Soviets had only divided Berlin without taking any action against West Berlin's access to the West. However, he denounced the Berlin Wall, whose erection worsened the relations between the United States and the Soviet Union.
In response to the erection of the Berlin Wall, a retired general, Lucius D. Clay, was appointed by Kennedy as his special advisor and sent to Berlin with ambassadorial rank. Clay had been the Military Governor of the US Zone of Occupation in Germany during the period of the Berlin Blockade and had ordered the first measures in what became the Berlin Airlift. He was immensely popular with the residents of West Berlin, and his appointment was an unambiguous sign that Kennedy would not compromise on the status of West Berlin. Clay and Vice President Lyndon B. Johnson arrived at Tempelhof Airport on the afternoon of Saturday, 19 August 1961.
They arrived in a city defended by three Allied brigades—one each from the UK, the US, and France (the Forces Françaises à Berlin). On 16 August, Kennedy had given the order for them to be reinforced. Early on 19 August, the 1st Battle Group, 18th Infantry (commanded by Colonel Glover S. Johns Jr.) was alerted.
On Sunday morning, U.S. troops marched from West Germany through East Germany, bound for West Berlin. Lead elements - arranged in a column of 491 vehicles and trailers carrying 1,500 men, divided into five march units - left the Helmstedt-Marienborn checkpoint at 06:34. At Marienborn, the Soviet checkpoint next to Helmstedt on the West German-East German border, US personnel were counted by guards. The column was 160 kilometres long, and covered 177 kilometres from Marienborn to Berlin in full battle gear. East German police watched from beside trees next to the autobahn all the way along.
The front of the convoy arrived at the outskirts of Berlin just before noon, to be met by Clay and Johnson, before parading through the streets of Berlin in front of a large crowd. At 04:00 on 21 August, Lyndon Johnson left West Berlin in the hands of General Frederick O. Hartel and his brigade of 4,224 officers and men. "For the next three and a half years, American battalions would rotate into West Berlin, by autobahn, at three month intervals to demonstrate Allied rights to the city".
The creation of the Wall had important implications for both German states. By stemming the exodus of people from East Germany, the East German government was able to reassert its control over the country: in spite of discontent with the Wall, economic problems caused by dual currency and the black market were largely eliminated. The economy in the GDR began to grow. But, the Wall proved a public relations disaster for the communist bloc as a whole. Western powers portrayed it as a symbol of communist tyranny, particularly after East German border guards shot and killed would-be defectors. Such fatalities were later treated as acts of murder by the reunified Germany.
WIKIPEDIA
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. . . space here is limited - so for further reading go to Wikipedia
I worked very hard physically today to get this picture. I've only managed to get here 3 times in the last decade because of how difficult, and seasonal, it is to get there.
The conditions need to be just right, or it is nearly impassable. You could do it but you will be hurt.
But this winter is has been very cold, with some huge rain storms and warming trends sprinkled in there. What has happened is it has created a doorway to a world out there rarely so easily accessible. It is like having the best pair of snow shoes on, but even better than that!
So, with a growth rate of 4 years to 10 inches around, this 50 inch Red Oak tree is approx 200 years old!
And this one is just a baby compared to the one I visit not too far from here.
And what happened as my friend and I and our dogs made it to the base of this magnificent Oak?
A Bald Eagle soared and danced overhead for a good 5 minutes. It navigated the wind currents in a way that humans will never get totally figured out. It was such a blessing.
Sat here for as long as my fingers would let me. It is not nearly as cold as some places in Canada, but given how high up I hiked, plus the driving wind, it was cold enough.
I didn't let it stop me though.
Embrace winter!
Cadets from 1st Regiment, Basic Camp, complete the Team Development Course at Fort Knox, Ky., July 13, 2023. The TDC consists of different obstacles that are designed to mentally and physically challenge Cadets. | Photo by Thaliya Martinez, Olivet Nazarene University, Public Affairs Office
Training golden eagles to hunt is physically and mentally demanding. Young Nurguli needs all her strength and a great deal of focus to call her eagle to come to her from a perch at the top of the hill and to land on her gloved arm. Her two uncles and her grandfather are on hand to help in the training process.
For the PhotoBlog story, please visit: www.ursulasweeklywanders.com/animals-2/nurguli-kazakh-eag...
Pirene or Peirene (Greek: Πειρήνη) is the name of a fountain or spring in Greek mythology, physically located in Corinth. It was said to be a favored watering-hole of Pegasus, sacred to the Muses. Poets would travel there to drink and receive inspiration.
In the 2nd century AD, the traveler Pausanias describes Pirene as follows:
On leaving the market-place along the road to Lechaeum you come to a gateway, on which are two gilded chariots, one carrying Phaethon the son of Helius, the other Helius himself. A little farther away from the gateway, on the right as you go in, is a bronze Heracles. After this is the entrance to the water of Peirene. The legend about Peirene is that she was a woman who became a spring because of her tears shed in lamentation for her son Cenchrias, who was unintentionally killed by Artemis. The spring is ornamented with white marble, and there have been made chambers like caves, out of which the water flows into an open-air well. It is pleasant to drink, and they say that the Corinthian bronze, when red-hot, is tempered by this water, since bronze […] the Corinthians have not. Moreover near Peirene are an image and a sacred enclosure of Apollo; in the latter is a painting of the exploit of Odysseus against the suitors.
Source: Wikipedia
en.wikipedia.org/wiki/Pirene_(fountain)
Archaia Korinthos 200 07, Greece
IMG_1738-02
In this photo: western lowland gorilla Kibibi
Photo Credit: Smithsonian’s National Zoo
Sans berets, smocks or palettes, the animals at the Smithsonian’s National Zoo are getting their paws dirty with non-toxic, water-based paint and creating one-of-a-kind works of art. Painting is one among many activities that fall under Animal Enrichment—a program that provides physically and mentally stimulating activities and environments for the Zoo’s residents. The animals have the opportunity not only to choose how to behave, but also to use their natural abilities and behaviors in new and exciting ways.
Enrichment is an integral part of the daily care of the species in the Zoo’s collection. Keepers and curators carefully study animal behavior and determine what kinds of enrichment are appropriate for each species and, occasionally, individual animals. Keepers have a number of novel options for enrichment. They may alter an exhibit; train an animal; introduce new smells, sounds, foods, and objects; or enlist an animal in a research project, such as a study about foraging skills or cognitive research. Adding a variety of engaging activities helps keepers ensure the Zoo’s animals have a high quality of life.
Though the subjects of the animals’ paintings remain mysterious, the ways visitors can support the Zoo’s enrichment program are as clear as a starry, starry night. Drop off any size canvas, art paper, paint brush or non-toxic, water-based paint at the Visitor Center for the animal care staff to distribute. Animal keepers are collecting gifts for the animals this holiday season. Browse the list of needed items on the Enrichment Giving Tree section of the Zoo’s website or the Enrichment page of the Zoo’s online store.
Art produced by many of the Zoo’s mammal and bird residents will be available for purchase at the National Capital chapter of the American Association of Zoo Keepers (AAZK) Art Show, which will take place spring 2012.
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Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
I started dieting April 15, 2012. Yes, I remember the day bc I glorified it for so many years. I started bc I didn’t physically feel well a lot of the time & I struggled with body image. We all know the cure for that: DIET & EXERCISE! Right?? I posted about my journey for “accountability” and got so much positive feedback. “You look amazing! You’re such an inspiration! Can you help me too?” I was so excited bc I hadn’t ever moved my body or honored it in anyway prior to that. Fueled by the results & positive reinforcement, I kept looking for better ways to diet and exercise for a few years. Then I found CrossFit, an entire global community of dieters & exercisers looking to do as much of both as possible. Perfect! For over 5 years I learned to micro-manage every seed I put into my mouth and sweat more than I ever had in my life. I was so proud to be a woman that was strong. And I still am. But things started to change eventually.
Every morning I’d wait until I pooped to weigh myself naked so that I would know the REAL number. What’s this?? How did my weight go up when I paid someone to tell me exactly how much to eat?! Must have been too much broccoli. I’ll pack food to bring to the pizza party. I’ll go “super clean” before the trip, party, event, etc. Everything I learned about, I tried. When information conflicted, I hedged my bets and restricted more of it. I wanted to be the gold standard and I wasn’t going to let anything mess that up. I even became Precision Nutrition “certified” because paying people to tell me what they learned in that one book - that apparently gave them the legal right to charge people to help them restrict food without any other credentials in nutrition or psychology - wasn’t working, so I opted to just become certified myself. And then the inevitable happened... it all stopped working. No matter what I did, who I paid, the results just stopped. My body began to bloat in ways I couldn’t anticipate, no matter what I added or eliminated. Physical discomfort I didn’t know how to stop. The stress of this sent me spiraling emotionally. The only logical explanation was that I was doing something wrong, that there was something I wasn’t doing, and that I wasn’t doing enough. My mind and time were consumed with how to control my body through food & exercise. Devastated when those around me succeeded with less perceived effort than me. I gave myself no leeway.
In May 2017 I was in the thick of this. I had been single for about a year and was ready to start dating again. I had been strict intermittent fasting, 8-10 hours of eating & 14-16 off, no matter what. I was asked on a date by someone I was actually really excited about. We had met a few years back working a wedding together and he was really cool. We made the date for a Wednesday night. I was coaching early on Wednesdays then, which meant I needed to start eating earlier in the day. 7-5 to be exact. I decided to do this even though I knew I was going out that night. NO EXCUSES!! Unfortunately the 2 drinks I had over the 4 hour date left me absolutely drunk and spinning.
We were having a fun evening up until that point.
I didn’t feel unsafe going back to his place to sober up.
I thought I could trust him.
I was tragically mistaken.
When I came to and stopped him I remember him trying to explain why it was ok that he was doing what he was doing. He really liked me and would be my boyfriend, he said. Date rape is a terrible and confusing thing to have happen to you. It took me over a week, walking around like a zombie, and a very concerned response from a friend when I told her the story, to really understand what happened to me. I broke ties with him immediately and tried to move on. I acknowledged the truth, felt what I needed to, and opted to learn from it. That year I only shot one wedding and it was out of state. I pulled up to the venue and I see him walking towards me. Out of all the videographers they could have possibly hired, they chose him. And I worked with him. I knew I had to. I could not go up to a bride on her wedding day, as she’s getting ready, and tell her I can’t do it. I learned a lot about my strength as a woman that day.
I think it’s important to understand that this happened to me at a time when I least expected it to. I was, and still am, at a point in my life where I consider myself to be a very happy person. I had become self-employed and was enjoying the successes of that. I didn’t view my dieting and exercising as anything bad at the time, and took a lot of pride in my discipline and knowledge. I was happy being single and very selective about who I went out with. I was confident I’d never put myself into a dangerous position again. I felt strong and empowered. It took me a long time to realize how my dieting/exercise routine had contributed to the events of that night. That guy is 100% responsible for his actions that night. It also breaks my heart to think about that version of myself that was so afraid to eat food. A version that weighed her options and chose to drink on an empty stomach and put her trust into her date’s hands.
My best friend got married in August 2019, and I was thrilled to be her Maid of Honor. A very special role with a lot of responsibilities and investments. I cleaned up my eating for months beforehand, and was exclusively strict for the month leading up to the big day. By the time the wedding day came, I was happy enough with my results. I was still struggling with my body image and not looking how I felt I should have with the amount of effort I put in. All that effort paired with the time and money invested into the wedding, I became terrified that if I ate any of the food at the wedding I would either A.) get sick because I knew how my body would react to foods I hadn’t been allowing myself to eat, and/or B.) bloat up and undo all the hard work I’d put in for months to look a certain way. So when everyone else was grabbing slices from the pizza food truck, or sampling the dessert options, I was eating cucumbers and hummus at my table. I wasn’t happy about it either. I felt sorry for myself and made up for it at the open bar. I had a great time at her wedding, but know now just how much more fun and enjoyment I could have shared on this most memorable of occasions.
The dangers of diet culture were completely unknown and unheard of in my life until I met my friend Iona. She and her partner run a movement based community in Boston, and I fell in love with them immediately. They used to be Crossfitters so I knew I would be understood there. She would talk a little bit about Crossfit and why she wasn’t doing it anymore and why she had stopped restricting food. Sounded good for her, but I couldn’t imagine not watching what I ate. But we’d keep chatting, and followed each other on social media so I was seeing the things she was sharing on the topic. Some things she shared didn’t sound like me at all. I had never been as great as she was and didn’t feel like our stories were the same. I had started a deep mediation practice at the beginning of 2019 that started to shake the foundation of my food & body beliefs. As I listened more to her story, and as I deepened my own personal awareness, I found myself deeply resonating with her. I was having a hard time putting uncomfortable feelings into words. She recommended two books to me: The Fuck It Diet by Caroline Dooner, and Intuitive Eating by Evelyn Tribole.
It has been a year since I read The Fuck It Diet, and it shook me down to my core. So much of what she was describing sounded just like everything I was feeling. I felt angry at an industry I was a loyal disciple of for years. I felt ashamed of all the preaching in it’s favor I had done over the years. I felt overwhelmed in realizing that all the work I had put into optimizing my body was actually doing the opposite. I knew without a doubt that this was what my body and soul needed. A release from the confinement of diet culture. So I purchased Intuitive Eating and the accompanying workbook, and spent the last year slowly chipping away at the 10 principles of IE. In TFID she mentions that it can take 3-6 months for people to heal from disordered eating, some more and some less. I figured I’d be done nice and quick. Nope. This shit is HARD. So hard. Especially when the world shuts down 1 month into your practice and turns your world upside-down. I suffered a lot during the quarantine, and I did it silently. I couldn’t share my pain, and didn’t know how to. But I kept at it. I knew I couldn’t give up on this, too much was on the line. I moved in with my boyfriend during the pandemic which threw in a whole new twist and added challenges. I started unfollowing influencers & nutrition pages by the dozen. I utilized a food delivery service to help me take the pressure off of thinking about food so much. I was sick of it. I reached out to Iona for support. And I kept at it, even when it felt like I wasn’t making any progress. I kept at it. I knew my life depended on it.
Then some amazing things started to happen. I would put the pint of Ben & Jerry’s back in the fridge instead of eating it all at once. I could eat half my food at a restaurant and easily ask to bring the rest home. A package of cookies went stale in the cabinet because I just didn’t feel like eating them. I started buying new clothes that fit my body now, and even went as far as to go shopping when I felt most uncomfortable and bloated so I knew I could trust my clothes to truly bring me comfort. I can say no when I’m not hungry. I’m starting to be able to truly identify my hunger and fullness cues, and honor them. I’m starting to trust that my body knows what it’s doing and that it knows what size it wants to be. I can trust myself around food now because I know, without a doubt, that I can have it if I want to. Restriction is what leads to overeating, not the other way around. This, by far, has been the hardest but truest lesson I’ve learned in the decade I’ve spent educating myself on fitness and nutrition. I still have a lot of work to do, practice makes progress, and progress is never linear.
I have chosen to share this experience for a few reasons. First, the bravery of my friend sharing her vulnerable yet powerful healing experience inspired me to do the same for myself. This is the biggest hope for this project. We don’t get to choose who we influence, or how our influence is received. But we all have a story, and someone out there needs to hear YOUR story. Second, this has been one of the biggest personal items I have been working on recently and has caused a big upheaval in how I approach my life and my work. I pride myself on being openminded and allowing myself the grace to change my mind. Changing my mind on fitness and nutrition was not something I was expecting, and it is not what big diet culture wants us to believe. It is woven into our healthcare, media, and schools. Third, this is a topic I know millions of people, especially women, struggle with every single day. Fourth and final reason is the intersection of so many things in this experience. Self-worth, body image, sexism, science as a religion. Too much of what we think has been put there by someone else. My hope is that sharing my experience with diet culture, date rape, and orthorexia (eating disorder with the preoccupation with eating healthy food) that someone else will be inspired to free themselves from these cages and live life a little happier. Food CAN be neutral and our bodies do know what they’re doing.
We all make our kids active physically and mentally, keep them confident with healthy along make them responsible which can help them keep out of many problems. Kickboxing Classes for kids and Brazilian Jiu-Jitsu Training NJ are often playing an important role in obtaining all of this with lots of fun. In this article, you can get some key information about how Brazilian Jiu-Jitsu Training can help kids to improve both their mental & physical health.
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
I started dieting April 15, 2012. Yes, I remember the day bc I glorified it for so many years. I started bc I didn’t physically feel well a lot of the time & I struggled with body image. We all know the cure for that: DIET & EXERCISE! Right?? I posted about my journey for “accountability” and got so much positive feedback. “You look amazing! You’re such an inspiration! Can you help me too?” I was so excited bc I hadn’t ever moved my body or honored it in anyway prior to that. Fueled by the results & positive reinforcement, I kept looking for better ways to diet and exercise for a few years. Then I found CrossFit, an entire global community of dieters & exercisers looking to do as much of both as possible. Perfect! For over 5 years I learned to micro-manage every seed I put into my mouth and sweat more than I ever had in my life. I was so proud to be a woman that was strong. And I still am. But things started to change eventually.
Every morning I’d wait until I pooped to weigh myself naked so that I would know the REAL number. What’s this?? How did my weight go up when I paid someone to tell me exactly how much to eat?! Must have been too much broccoli. I’ll pack food to bring to the pizza party. I’ll go “super clean” before the trip, party, event, etc. Everything I learned about, I tried. When information conflicted, I hedged my bets and restricted more of it. I wanted to be the gold standard and I wasn’t going to let anything mess that up. I even became Precision Nutrition “certified” because paying people to tell me what they learned in that one book - that apparently gave them the legal right to charge people to help them restrict food without any other credentials in nutrition or psychology - wasn’t working, so I opted to just become certified myself. And then the inevitable happened... it all stopped working. No matter what I did, who I paid, the results just stopped. My body began to bloat in ways I couldn’t anticipate, no matter what I added or eliminated. Physical discomfort I didn’t know how to stop. The stress of this sent me spiraling emotionally. The only logical explanation was that I was doing something wrong, that there was something I wasn’t doing, and that I wasn’t doing enough. My mind and time were consumed with how to control my body through food & exercise. Devastated when those around me succeeded with less perceived effort than me. I gave myself no leeway.
In May 2017 I was in the thick of this. I had been single for about a year and was ready to start dating again. I had been strict intermittent fasting, 8-10 hours of eating & 14-16 off, no matter what. I was asked on a date by someone I was actually really excited about. We had met a few years back working a wedding together and he was really cool. We made the date for a Wednesday night. I was coaching early on Wednesdays then, which meant I needed to start eating earlier in the day. 7-5 to be exact. I decided to do this even though I knew I was going out that night. NO EXCUSES!! Unfortunately the 2 drinks I had over the 4 hour date left me absolutely drunk and spinning.
We were having a fun evening up until that point.
I didn’t feel unsafe going back to his place to sober up.
I thought I could trust him.
I was tragically mistaken.
When I came to and stopped him I remember him trying to explain why it was ok that he was doing what he was doing. He really liked me and would be my boyfriend, he said. Date rape is a terrible and confusing thing to have happen to you. It took me over a week, walking around like a zombie, and a very concerned response from a friend when I told her the story, to really understand what happened to me. I broke ties with him immediately and tried to move on. I acknowledged the truth, felt what I needed to, and opted to learn from it. That year I only shot one wedding and it was out of state. I pulled up to the venue and I see him walking towards me. Out of all the videographers they could have possibly hired, they chose him. And I worked with him. I knew I had to. I could not go up to a bride on her wedding day, as she’s getting ready, and tell her I can’t do it. I learned a lot about my strength as a woman that day.
I think it’s important to understand that this happened to me at a time when I least expected it to. I was, and still am, at a point in my life where I consider myself to be a very happy person. I had become self-employed and was enjoying the successes of that. I didn’t view my dieting and exercising as anything bad at the time, and took a lot of pride in my discipline and knowledge. I was happy being single and very selective about who I went out with. I was confident I’d never put myself into a dangerous position again. I felt strong and empowered. It took me a long time to realize how my dieting/exercise routine had contributed to the events of that night. That guy is 100% responsible for his actions that night. It also breaks my heart to think about that version of myself that was so afraid to eat food. A version that weighed her options and chose to drink on an empty stomach and put her trust into her date’s hands.
My best friend got married in August 2019, and I was thrilled to be her Maid of Honor. A very special role with a lot of responsibilities and investments. I cleaned up my eating for months beforehand, and was exclusively strict for the month leading up to the big day. By the time the wedding day came, I was happy enough with my results. I was still struggling with my body image and not looking how I felt I should have with the amount of effort I put in. All that effort paired with the time and money invested into the wedding, I became terrified that if I ate any of the food at the wedding I would either A.) get sick because I knew how my body would react to foods I hadn’t been allowing myself to eat, and/or B.) bloat up and undo all the hard work I’d put in for months to look a certain way. So when everyone else was grabbing slices from the pizza food truck, or sampling the dessert options, I was eating cucumbers and hummus at my table. I wasn’t happy about it either. I felt sorry for myself and made up for it at the open bar. I had a great time at her wedding, but know now just how much more fun and enjoyment I could have shared on this most memorable of occasions.
The dangers of diet culture were completely unknown and unheard of in my life until I met my friend Iona. She and her partner run a movement based community in Boston, and I fell in love with them immediately. They used to be Crossfitters so I knew I would be understood there. She would talk a little bit about Crossfit and why she wasn’t doing it anymore and why she had stopped restricting food. Sounded good for her, but I couldn’t imagine not watching what I ate. But we’d keep chatting, and followed each other on social media so I was seeing the things she was sharing on the topic. Some things she shared didn’t sound like me at all. I had never been as great as she was and didn’t feel like our stories were the same. I had started a deep mediation practice at the beginning of 2019 that started to shake the foundation of my food & body beliefs. As I listened more to her story, and as I deepened my own personal awareness, I found myself deeply resonating with her. I was having a hard time putting uncomfortable feelings into words. She recommended two books to me: The Fuck It Diet by Caroline Dooner, and Intuitive Eating by Evelyn Tribole.
It has been a year since I read The Fuck It Diet, and it shook me down to my core. So much of what she was describing sounded just like everything I was feeling. I felt angry at an industry I was a loyal disciple of for years. I felt ashamed of all the preaching in it’s favor I had done over the years. I felt overwhelmed in realizing that all the work I had put into optimizing my body was actually doing the opposite. I knew without a doubt that this was what my body and soul needed. A release from the confinement of diet culture. So I purchased Intuitive Eating and the accompanying workbook, and spent the last year slowly chipping away at the 10 principles of IE. In TFID she mentions that it can take 3-6 months for people to heal from disordered eating, some more and some less. I figured I’d be done nice and quick. Nope. This shit is HARD. So hard. Especially when the world shuts down 1 month into your practice and turns your world upside-down. I suffered a lot during the quarantine, and I did it silently. I couldn’t share my pain, and didn’t know how to. But I kept at it. I knew I couldn’t give up on this, too much was on the line. I moved in with my boyfriend during the pandemic which threw in a whole new twist and added challenges. I started unfollowing influencers & nutrition pages by the dozen. I utilized a food delivery service to help me take the pressure off of thinking about food so much. I was sick of it. I reached out to Iona for support. And I kept at it, even when it felt like I wasn’t making any progress. I kept at it. I knew my life depended on it.
Then some amazing things started to happen. I would put the pint of Ben & Jerry’s back in the fridge instead of eating it all at once. I could eat half my food at a restaurant and easily ask to bring the rest home. A package of cookies went stale in the cabinet because I just didn’t feel like eating them. I started buying new clothes that fit my body now, and even went as far as to go shopping when I felt most uncomfortable and bloated so I knew I could trust my clothes to truly bring me comfort. I can say no when I’m not hungry. I’m starting to be able to truly identify my hunger and fullness cues, and honor them. I’m starting to trust that my body knows what it’s doing and that it knows what size it wants to be. I can trust myself around food now because I know, without a doubt, that I can have it if I want to. Restriction is what leads to overeating, not the other way around. This, by far, has been the hardest but truest lesson I’ve learned in the decade I’ve spent educating myself on fitness and nutrition. I still have a lot of work to do, practice makes progress, and progress is never linear.
I have chosen to share this experience for a few reasons. First, the bravery of my friend sharing her vulnerable yet powerful healing experience inspired me to do the same for myself. This is the biggest hope for this project. We don’t get to choose who we influence, or how our influence is received. But we all have a story, and someone out there needs to hear YOUR story. Second, this has been one of the biggest personal items I have been working on recently and has caused a big upheaval in how I approach my life and my work. I pride myself on being openminded and allowing myself the grace to change my mind. Changing my mind on fitness and nutrition was not something I was expecting, and it is not what big diet culture wants us to believe. It is woven into our healthcare, media, and schools. Third, this is a topic I know millions of people, especially women, struggle with every single day. Fourth and final reason is the intersection of so many things in this experience. Self-worth, body image, sexism, science as a religion. Too much of what we think has been put there by someone else. My hope is that sharing my experience with diet culture, date rape, and orthorexia (eating disorder with the preoccupation with eating healthy food) that someone else will be inspired to free themselves from these cages and live life a little happier. Food CAN be neutral and our bodies do know what they’re doing.
Mercer County 9/11 Memorial
"The Event
On September 11, 2001, America suffered an assault on its home soil that resulted in almost 3,000 dead and countless others physically and emotionally wounded. The victims were nationals of more than 70 countries, making this tragedy global in impact. Dedicated on this, the 11 Day of September, 2011 on the 10th Anniversary of September 11, this memorial is a lasting tribute to the heroes who perished.
Lest we forget.
Mercer County Executive Brian M. Hughes and the Mercer County Board of Chosen Freeholders"
"The Sculpture
The Twin Towers of the World Trade Center in New York City are an icon of the events of September 11, 2001, and a constant reminder of the human loss there, at the Pentagon in Washington D.C. and in Shanksville, Pennsylvania. This monument displays a segment of a steel girder salvaged from the World Trade Center site in the aftermath of the attack. The steel cable was part of a World Trade Center elevator and was acquired only a few months before tragedy struck. They are displayed here in a simple setting to keep fresh in our memories the stark reality of September 11th and to encourage reflection on the events of that day and their enduring consequences."
------------------------
The design of the Memorial was commissioned by the Mercer County Park Commission, through Kevin Bannon, Executive Director. The design team for the Memorial was led by Michael Sullivan, ASLA, AICP of Clarke Caton Hintz, Architecture, Planning and Landscape Architecture. Geoff Vaughn, ASLA was the project designer for Clarke Caton Hintz.
The Memorial design team included:
Peter Abrams and Erik Hendrickson of Trenton Atelier, provided the wire rope (cable) segments and designed the configuration of the cables and the way in which they engage the monumental wall and the steel girder from the World Trade Center.
John Harrison and Richard Miller of Harrison Hamnett, provided structural engineering design.
Frank Tindall of Kelter and Gilligo, provided electrical engineering design.
Martin Katz of Princeton Junction Engineering, provided surveying and base plans.
(press packet information courtesy of Michael Sullivan)
The Mercer County September 11 Memorial is located in the Marina section of Mercer County Park in West Windsor, New Jersey - Google Map -
Miles from Ground Zero: 58
Mercer County 9/11 Memorial
"The Event
On September 11, 2001, America suffered an assault on its home soil that resulted in almost 3,000 dead and countless others physically and emotionally wounded. The victims were nationals of more than 70 countries, making this tragedy global in impact. Dedicated on this, the 11 Day of September, 2011 on the 10th Anniversary of September 11, this memorial is a lasting tribute to the heroes who perished.
Lest we forget.
Mercer County Executive Brian M. Hughes and the Mercer County Board of Chosen Freeholders"
"The Sculpture
The Twin Towers of the World Trade Center in New York City are an icon of the events of September 11, 2001, and a constant reminder of the human loss there, at the Pentagon in Washington D.C. and in Shanksville, Pennsylvania. This monument displays a segment of a steel girder salvaged from the World Trade Center site in the aftermath of the attack. The steel cable was part of a World Trade Center elevator and was acquired only a few months before tragedy struck. They are displayed here in a simple setting to keep fresh in our memories the stark reality of September 11th and to encourage reflection on the events of that day and their enduring consequences."
------------------------
The design of the Memorial was commissioned by the Mercer County Park Commission, through Kevin Bannon, Executive Director. The design team for the Memorial was led by Michael Sullivan, ASLA, AICP of Clarke Caton Hintz, Architecture, Planning and Landscape Architecture. Geoff Vaughn, ASLA was the project designer for Clarke Caton Hintz.
The Memorial design team included:
Peter Abrams and Erik Hendrickson of Trenton Atelier, provided the wire rope (cable) segments and designed the configuration of the cables and the way in which they engage the monumental wall and the steel girder from the World Trade Center.
John Harrison and Richard Miller of Harrison Hamnett, provided structural engineering design.
Frank Tindall of Kelter and Gilligo, provided electrical engineering design.
Martin Katz of Princeton Junction Engineering, provided surveying and base plans.
(press packet information courtesy of Michael Sullivan)
The Mercer County September 11 Memorial is located in the Marina section of Mercer County Park in West Windsor, New Jersey - Google Map -
Miles from Ground Zero: 58
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Mercer County 9/11 Memorial
"The Event
On September 11, 2001, America suffered an assault on its home soil that resulted in almost 3,000 dead and countless others physically and emotionally wounded. The victims were nationals of more than 70 countries, making this tragedy global in impact. Dedicated on this, the 11 Day of September, 2011 on the 10th Anniversary of September 11, this memorial is a lasting tribute to the heroes who perished.
Lest we forget.
Mercer County Executive Brian M. Hughes and the Mercer County Board of Chosen Freeholders"
"The Sculpture
The Twin Towers of the World Trade Center in New York City are an icon of the events of September 11, 2001, and a constant reminder of the human loss there, at the Pentagon in Washington D.C. and in Shanksville, Pennsylvania. This monument displays a segment of a steel girder salvaged from the World Trade Center site in the aftermath of the attack. The steel cable was part of a World Trade Center elevator and was acquired only a few months before tragedy struck. They are displayed here in a simple setting to keep fresh in our memories the stark reality of September 11th and to encourage reflection on the events of that day and their enduring consequences."
------------------------
The design of the Memorial was commissioned by the Mercer County Park Commission, through Kevin Bannon, Executive Director. The design team for the Memorial was led by Michael Sullivan, ASLA, AICP of Clarke Caton Hintz, Architecture, Planning and Landscape Architecture. Geoff Vaughn, ASLA was the project designer for Clarke Caton Hintz.
The Memorial design team included:
Peter Abrams and Erik Hendrickson of Trenton Atelier, provided the wire rope (cable) segments and designed the configuration of the cables and the way in which they engage the monumental wall and the steel girder from the World Trade Center.
John Harrison and Richard Miller of Harrison Hamnett, provided structural engineering design.
Frank Tindall of Kelter and Gilligo, provided electrical engineering design.
Martin Katz of Princeton Junction Engineering, provided surveying and base plans.
(press packet information courtesy of Michael Sullivan)
The Mercer County September 11 Memorial is located in the Marina section of Mercer County Park in West Windsor, New Jersey - Google Map -
Miles from Ground Zero: 58
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I am now mentally and physically exhausted as I am convinced I went off the deep end with the attention to detail. I swear a rogue pixel was too much for me to handle. I turned into the pixel bounty hunter, wielding my deadly tablet pen and riding my trusty, rusty steed of a chair. My 2 hour nap after 38 solid hours of working didn't do much. I had a pile of crap to finish as I didn't want to enter the busiest month of my career with past due client work. As of 11:30 pm I was caught up and ready to welcome in the craziness that will be the last 30 days of the project, 7 scheduled shoots, 2 tentative scheduled, packing, delivering prints, christmas and finally my departure to the wild west, where I ring in the new year in southern Cali.
You may notice similarities between todays shot and day 243. Thats because I finally added the last three people to the composite. My Brother Cory and Sister-in-Law Katie which I shot in Cali and My nephew Rylan which I reshot today in my living room. I had originally shot him way back on Day 244 right after the lil rocker shot. I hadn't looked at them since that day and didn't realize that the sharpest shots weren't positioned right and the ones that were, were not sharp. I decided that since I had the little man here for the day, I'd use him for both the day and to finish up the portrait.
I had started early yesterday to get this finished in time to send out with the big order of client prints I was ordering. The file was insanely huge as I had formatted it to be a 16 x 40 panoramic. I wanted each person to be big enough for the viewer to appreciate the art in it. This required me to think well past the bounds of the normal 3:2 aspect ratio. I knew full well that the file would get enormous and that the layers would start adding up. After I had laid everyone in, I really started to notice an intense slow down. Saving took 20 minutes, Nudging any element, took a good minute. This is all with a month old Macbook Pro.
I knew that since my system has been very unstable lately, saving often was necessary. Unfortunately with the super long save times, this meant periods of down time. I decided that to use my downtime for the most constructive purposes I'd watch Breaking Bad on Netflix!! I was able to get through 6 episodes with save time alone. I wish Apple would read this and say "Hmm, maybe patient 'ole Michael deserves a Mac Pro with 192 Gigs of Ram and 50 Terabytes of storage" I'm waiting for that day!!
Sorry if this lacks the standard humor, wit and sarcasm you all have come to expect. My brain is quickly going into standby mode and I fear I have no control over this inevitable event.
One thing that I did do today to ease my worried mind about sending things off to the printer. I busted out my Epson printer, popped some 4x6 paper in and printed a few dozen test prints of the images I'd be ordering. I printed them at all different sizes in order to check focus, sharpness, shadows, composite believability and of course color and saturation. I know that my printer has to be much closer to what I'll get in the mail then what my computer monitor shows.
I entered a few of my pictures into the Digital Photo Pro Contest. I think its the Emerging Pro Contest. I entered Joyce's Smoking lady shot from day 275 and a more recent shot of the kids flying from day 331. Grand prize is 10k, a Canon 5d Mk11, a bad ass printer and a monitor calibration tool. That would seriously be the best thing for me right now. However, my luck has it that I NEVER win anything. If its a luck thing, I just don't have enough of it and when its a talent thing… I never seem to have enough of that either. It disappoints me but I've gotten used to it.
Well, before I start sobbing about stupid shit, I'll sign off!
Lighting:
AB800 Med Gridded Softbox at both 10:00 and 2:00 24 inches from subject. 3/4 power
AB800 Beauty Dish boomed overhead at 6:00. 1/4 power
Emerging Pro Link: (not sure if it helps to get views but it can't hurt!)
www.digitalphotopro.com/5th-annual-emerging-pro/fine-art/...
I started dieting April 15, 2012. Yes, I remember the day bc I glorified it for so many years. I started bc I didn’t physically feel well a lot of the time & I struggled with body image. We all know the cure for that: DIET & EXERCISE! Right?? I posted about my journey for “accountability” and got so much positive feedback. “You look amazing! You’re such an inspiration! Can you help me too?” I was so excited bc I hadn’t ever moved my body or honored it in anyway prior to that. Fueled by the results & positive reinforcement, I kept looking for better ways to diet and exercise for a few years. Then I found CrossFit, an entire global community of dieters & exercisers looking to do as much of both as possible. Perfect! For over 5 years I learned to micro-manage every seed I put into my mouth and sweat more than I ever had in my life. I was so proud to be a woman that was strong. And I still am. But things started to change eventually.
Every morning I’d wait until I pooped to weigh myself naked so that I would know the REAL number. What’s this?? How did my weight go up when I paid someone to tell me exactly how much to eat?! Must have been too much broccoli. I’ll pack food to bring to the pizza party. I’ll go “super clean” before the trip, party, event, etc. Everything I learned about, I tried. When information conflicted, I hedged my bets and restricted more of it. I wanted to be the gold standard and I wasn’t going to let anything mess that up. I even became Precision Nutrition “certified” because paying people to tell me what they learned in that one book - that apparently gave them the legal right to charge people to help them restrict food without any other credentials in nutrition or psychology - wasn’t working, so I opted to just become certified myself. And then the inevitable happened... it all stopped working. No matter what I did, who I paid, the results just stopped. My body began to bloat in ways I couldn’t anticipate, no matter what I added or eliminated. Physical discomfort I didn’t know how to stop. The stress of this sent me spiraling emotionally. The only logical explanation was that I was doing something wrong, that there was something I wasn’t doing, and that I wasn’t doing enough. My mind and time were consumed with how to control my body through food & exercise. Devastated when those around me succeeded with less perceived effort than me. I gave myself no leeway.
In May 2017 I was in the thick of this. I had been single for about a year and was ready to start dating again. I had been strict intermittent fasting, 8-10 hours of eating & 14-16 off, no matter what. I was asked on a date by someone I was actually really excited about. We had met a few years back working a wedding together and he was really cool. We made the date for a Wednesday night. I was coaching early on Wednesdays then, which meant I needed to start eating earlier in the day. 7-5 to be exact. I decided to do this even though I knew I was going out that night. NO EXCUSES!! Unfortunately the 2 drinks I had over the 4 hour date left me absolutely drunk and spinning.
We were having a fun evening up until that point.
I didn’t feel unsafe going back to his place to sober up.
I thought I could trust him.
I was tragically mistaken.
When I came to and stopped him I remember him trying to explain why it was ok that he was doing what he was doing. He really liked me and would be my boyfriend, he said. Date rape is a terrible and confusing thing to have happen to you. It took me over a week, walking around like a zombie, and a very concerned response from a friend when I told her the story, to really understand what happened to me. I broke ties with him immediately and tried to move on. I acknowledged the truth, felt what I needed to, and opted to learn from it. That year I only shot one wedding and it was out of state. I pulled up to the venue and I see him walking towards me. Out of all the videographers they could have possibly hired, they chose him. And I worked with him. I knew I had to. I could not go up to a bride on her wedding day, as she’s getting ready, and tell her I can’t do it. I learned a lot about my strength as a woman that day.
I think it’s important to understand that this happened to me at a time when I least expected it to. I was, and still am, at a point in my life where I consider myself to be a very happy person. I had become self-employed and was enjoying the successes of that. I didn’t view my dieting and exercising as anything bad at the time, and took a lot of pride in my discipline and knowledge. I was happy being single and very selective about who I went out with. I was confident I’d never put myself into a dangerous position again. I felt strong and empowered. It took me a long time to realize how my dieting/exercise routine had contributed to the events of that night. That guy is 100% responsible for his actions that night. It also breaks my heart to think about that version of myself that was so afraid to eat food. A version that weighed her options and chose to drink on an empty stomach and put her trust into her date’s hands.
My best friend got married in August 2019, and I was thrilled to be her Maid of Honor. A very special role with a lot of responsibilities and investments. I cleaned up my eating for months beforehand, and was exclusively strict for the month leading up to the big day. By the time the wedding day came, I was happy enough with my results. I was still struggling with my body image and not looking how I felt I should have with the amount of effort I put in. All that effort paired with the time and money invested into the wedding, I became terrified that if I ate any of the food at the wedding I would either A.) get sick because I knew how my body would react to foods I hadn’t been allowing myself to eat, and/or B.) bloat up and undo all the hard work I’d put in for months to look a certain way. So when everyone else was grabbing slices from the pizza food truck, or sampling the dessert options, I was eating cucumbers and hummus at my table. I wasn’t happy about it either. I felt sorry for myself and made up for it at the open bar. I had a great time at her wedding, but know now just how much more fun and enjoyment I could have shared on this most memorable of occasions.
The dangers of diet culture were completely unknown and unheard of in my life until I met my friend Iona. She and her partner run a movement based community in Boston, and I fell in love with them immediately. They used to be Crossfitters so I knew I would be understood there. She would talk a little bit about Crossfit and why she wasn’t doing it anymore and why she had stopped restricting food. Sounded good for her, but I couldn’t imagine not watching what I ate. But we’d keep chatting, and followed each other on social media so I was seeing the things she was sharing on the topic. Some things she shared didn’t sound like me at all. I had never been as great as she was and didn’t feel like our stories were the same. I had started a deep mediation practice at the beginning of 2019 that started to shake the foundation of my food & body beliefs. As I listened more to her story, and as I deepened my own personal awareness, I found myself deeply resonating with her. I was having a hard time putting uncomfortable feelings into words. She recommended two books to me: The Fuck It Diet by Caroline Dooner, and Intuitive Eating by Evelyn Tribole.
It has been a year since I read The Fuck It Diet, and it shook me down to my core. So much of what she was describing sounded just like everything I was feeling. I felt angry at an industry I was a loyal disciple of for years. I felt ashamed of all the preaching in it’s favor I had done over the years. I felt overwhelmed in realizing that all the work I had put into optimizing my body was actually doing the opposite. I knew without a doubt that this was what my body and soul needed. A release from the confinement of diet culture. So I purchased Intuitive Eating and the accompanying workbook, and spent the last year slowly chipping away at the 10 principles of IE. In TFID she mentions that it can take 3-6 months for people to heal from disordered eating, some more and some less. I figured I’d be done nice and quick. Nope. This shit is HARD. So hard. Especially when the world shuts down 1 month into your practice and turns your world upside-down. I suffered a lot during the quarantine, and I did it silently. I couldn’t share my pain, and didn’t know how to. But I kept at it. I knew I couldn’t give up on this, too much was on the line. I moved in with my boyfriend during the pandemic which threw in a whole new twist and added challenges. I started unfollowing influencers & nutrition pages by the dozen. I utilized a food delivery service to help me take the pressure off of thinking about food so much. I was sick of it. I reached out to Iona for support. And I kept at it, even when it felt like I wasn’t making any progress. I kept at it. I knew my life depended on it.
Then some amazing things started to happen. I would put the pint of Ben & Jerry’s back in the fridge instead of eating it all at once. I could eat half my food at a restaurant and easily ask to bring the rest home. A package of cookies went stale in the cabinet because I just didn’t feel like eating them. I started buying new clothes that fit my body now, and even went as far as to go shopping when I felt most uncomfortable and bloated so I knew I could trust my clothes to truly bring me comfort. I can say no when I’m not hungry. I’m starting to be able to truly identify my hunger and fullness cues, and honor them. I’m starting to trust that my body knows what it’s doing and that it knows what size it wants to be. I can trust myself around food now because I know, without a doubt, that I can have it if I want to. Restriction is what leads to overeating, not the other way around. This, by far, has been the hardest but truest lesson I’ve learned in the decade I’ve spent educating myself on fitness and nutrition. I still have a lot of work to do, practice makes progress, and progress is never linear.
I have chosen to share this experience for a few reasons. First, the bravery of my friend sharing her vulnerable yet powerful healing experience inspired me to do the same for myself. This is the biggest hope for this project. We don’t get to choose who we influence, or how our influence is received. But we all have a story, and someone out there needs to hear YOUR story. Second, this has been one of the biggest personal items I have been working on recently and has caused a big upheaval in how I approach my life and my work. I pride myself on being openminded and allowing myself the grace to change my mind. Changing my mind on fitness and nutrition was not something I was expecting, and it is not what big diet culture wants us to believe. It is woven into our healthcare, media, and schools. Third, this is a topic I know millions of people, especially women, struggle with every single day. Fourth and final reason is the intersection of so many things in this experience. Self-worth, body image, sexism, science as a religion. Too much of what we think has been put there by someone else. My hope is that sharing my experience with diet culture, date rape, and orthorexia (eating disorder with the preoccupation with eating healthy food) that someone else will be inspired to free themselves from these cages and live life a little happier. Food CAN be neutral and our bodies do know what they’re doing.
I started dieting April 15, 2012. Yes, I remember the day bc I glorified it for so many years. I started bc I didn’t physically feel well a lot of the time & I struggled with body image. We all know the cure for that: DIET & EXERCISE! Right?? I posted about my journey for “accountability” and got so much positive feedback. “You look amazing! You’re such an inspiration! Can you help me too?” I was so excited bc I hadn’t ever moved my body or honored it in anyway prior to that. Fueled by the results & positive reinforcement, I kept looking for better ways to diet and exercise for a few years. Then I found CrossFit, an entire global community of dieters & exercisers looking to do as much of both as possible. Perfect! For over 5 years I learned to micro-manage every seed I put into my mouth and sweat more than I ever had in my life. I was so proud to be a woman that was strong. And I still am. But things started to change eventually.
Every morning I’d wait until I pooped to weigh myself naked so that I would know the REAL number. What’s this?? How did my weight go up when I paid someone to tell me exactly how much to eat?! Must have been too much broccoli. I’ll pack food to bring to the pizza party. I’ll go “super clean” before the trip, party, event, etc. Everything I learned about, I tried. When information conflicted, I hedged my bets and restricted more of it. I wanted to be the gold standard and I wasn’t going to let anything mess that up. I even became Precision Nutrition “certified” because paying people to tell me what they learned in that one book - that apparently gave them the legal right to charge people to help them restrict food without any other credentials in nutrition or psychology - wasn’t working, so I opted to just become certified myself. And then the inevitable happened... it all stopped working. No matter what I did, who I paid, the results just stopped. My body began to bloat in ways I couldn’t anticipate, no matter what I added or eliminated. Physical discomfort I didn’t know how to stop. The stress of this sent me spiraling emotionally. The only logical explanation was that I was doing something wrong, that there was something I wasn’t doing, and that I wasn’t doing enough. My mind and time were consumed with how to control my body through food & exercise. Devastated when those around me succeeded with less perceived effort than me. I gave myself no leeway.
In May 2017 I was in the thick of this. I had been single for about a year and was ready to start dating again. I had been strict intermittent fasting, 8-10 hours of eating & 14-16 off, no matter what. I was asked on a date by someone I was actually really excited about. We had met a few years back working a wedding together and he was really cool. We made the date for a Wednesday night. I was coaching early on Wednesdays then, which meant I needed to start eating earlier in the day. 7-5 to be exact. I decided to do this even though I knew I was going out that night. NO EXCUSES!! Unfortunately the 2 drinks I had over the 4 hour date left me absolutely drunk and spinning.
We were having a fun evening up until that point.
I didn’t feel unsafe going back to his place to sober up.
I thought I could trust him.
I was tragically mistaken.
When I came to and stopped him I remember him trying to explain why it was ok that he was doing what he was doing. He really liked me and would be my boyfriend, he said. Date rape is a terrible and confusing thing to have happen to you. It took me over a week, walking around like a zombie, and a very concerned response from a friend when I told her the story, to really understand what happened to me. I broke ties with him immediately and tried to move on. I acknowledged the truth, felt what I needed to, and opted to learn from it. That year I only shot one wedding and it was out of state. I pulled up to the venue and I see him walking towards me. Out of all the videographers they could have possibly hired, they chose him. And I worked with him. I knew I had to. I could not go up to a bride on her wedding day, as she’s getting ready, and tell her I can’t do it. I learned a lot about my strength as a woman that day.
I think it’s important to understand that this happened to me at a time when I least expected it to. I was, and still am, at a point in my life where I consider myself to be a very happy person. I had become self-employed and was enjoying the successes of that. I didn’t view my dieting and exercising as anything bad at the time, and took a lot of pride in my discipline and knowledge. I was happy being single and very selective about who I went out with. I was confident I’d never put myself into a dangerous position again. I felt strong and empowered. It took me a long time to realize how my dieting/exercise routine had contributed to the events of that night. That guy is 100% responsible for his actions that night. It also breaks my heart to think about that version of myself that was so afraid to eat food. A version that weighed her options and chose to drink on an empty stomach and put her trust into her date’s hands.
My best friend got married in August 2019, and I was thrilled to be her Maid of Honor. A very special role with a lot of responsibilities and investments. I cleaned up my eating for months beforehand, and was exclusively strict for the month leading up to the big day. By the time the wedding day came, I was happy enough with my results. I was still struggling with my body image and not looking how I felt I should have with the amount of effort I put in. All that effort paired with the time and money invested into the wedding, I became terrified that if I ate any of the food at the wedding I would either A.) get sick because I knew how my body would react to foods I hadn’t been allowing myself to eat, and/or B.) bloat up and undo all the hard work I’d put in for months to look a certain way. So when everyone else was grabbing slices from the pizza food truck, or sampling the dessert options, I was eating cucumbers and hummus at my table. I wasn’t happy about it either. I felt sorry for myself and made up for it at the open bar. I had a great time at her wedding, but know now just how much more fun and enjoyment I could have shared on this most memorable of occasions.
The dangers of diet culture were completely unknown and unheard of in my life until I met my friend Iona. She and her partner run a movement based community in Boston, and I fell in love with them immediately. They used to be Crossfitters so I knew I would be understood there. She would talk a little bit about Crossfit and why she wasn’t doing it anymore and why she had stopped restricting food. Sounded good for her, but I couldn’t imagine not watching what I ate. But we’d keep chatting, and followed each other on social media so I was seeing the things she was sharing on the topic. Some things she shared didn’t sound like me at all. I had never been as great as she was and didn’t feel like our stories were the same. I had started a deep mediation practice at the beginning of 2019 that started to shake the foundation of my food & body beliefs. As I listened more to her story, and as I deepened my own personal awareness, I found myself deeply resonating with her. I was having a hard time putting uncomfortable feelings into words. She recommended two books to me: The Fuck It Diet by Caroline Dooner, and Intuitive Eating by Evelyn Tribole.
It has been a year since I read The Fuck It Diet, and it shook me down to my core. So much of what she was describing sounded just like everything I was feeling. I felt angry at an industry I was a loyal disciple of for years. I felt ashamed of all the preaching in it’s favor I had done over the years. I felt overwhelmed in realizing that all the work I had put into optimizing my body was actually doing the opposite. I knew without a doubt that this was what my body and soul needed. A release from the confinement of diet culture. So I purchased Intuitive Eating and the accompanying workbook, and spent the last year slowly chipping away at the 10 principles of IE. In TFID she mentions that it can take 3-6 months for people to heal from disordered eating, some more and some less. I figured I’d be done nice and quick. Nope. This shit is HARD. So hard. Especially when the world shuts down 1 month into your practice and turns your world upside-down. I suffered a lot during the quarantine, and I did it silently. I couldn’t share my pain, and didn’t know how to. But I kept at it. I knew I couldn’t give up on this, too much was on the line. I moved in with my boyfriend during the pandemic which threw in a whole new twist and added challenges. I started unfollowing influencers & nutrition pages by the dozen. I utilized a food delivery service to help me take the pressure off of thinking about food so much. I was sick of it. I reached out to Iona for support. And I kept at it, even when it felt like I wasn’t making any progress. I kept at it. I knew my life depended on it.
Then some amazing things started to happen. I would put the pint of Ben & Jerry’s back in the fridge instead of eating it all at once. I could eat half my food at a restaurant and easily ask to bring the rest home. A package of cookies went stale in the cabinet because I just didn’t feel like eating them. I started buying new clothes that fit my body now, and even went as far as to go shopping when I felt most uncomfortable and bloated so I knew I could trust my clothes to truly bring me comfort. I can say no when I’m not hungry. I’m starting to be able to truly identify my hunger and fullness cues, and honor them. I’m starting to trust that my body knows what it’s doing and that it knows what size it wants to be. I can trust myself around food now because I know, without a doubt, that I can have it if I want to. Restriction is what leads to overeating, not the other way around. This, by far, has been the hardest but truest lesson I’ve learned in the decade I’ve spent educating myself on fitness and nutrition. I still have a lot of work to do, practice makes progress, and progress is never linear.
I have chosen to share this experience for a few reasons. First, the bravery of my friend sharing her vulnerable yet powerful healing experience inspired me to do the same for myself. This is the biggest hope for this project. We don’t get to choose who we influence, or how our influence is received. But we all have a story, and someone out there needs to hear YOUR story. Second, this has been one of the biggest personal items I have been working on recently and has caused a big upheaval in how I approach my life and my work. I pride myself on being openminded and allowing myself the grace to change my mind. Changing my mind on fitness and nutrition was not something I was expecting, and it is not what big diet culture wants us to believe. It is woven into our healthcare, media, and schools. Third, this is a topic I know millions of people, especially women, struggle with every single day. Fourth and final reason is the intersection of so many things in this experience. Self-worth, body image, sexism, science as a religion. Too much of what we think has been put there by someone else. My hope is that sharing my experience with diet culture, date rape, and orthorexia (eating disorder with the preoccupation with eating healthy food) that someone else will be inspired to free themselves from these cages and live life a little happier. Food CAN be neutral and our bodies do know what they’re doing.
The Berlin Wall (German: Berliner Mauer, pronounced [bɛʁˈliːnɐ ˈmaʊ̯ɐ] (About this sound listen)) was a guarded concrete barrier that physically and ideologically divided Berlin from 1961 to 1989. Constructed by the German Democratic Republic (GDR, East Germany), starting on 13 August 1961, the Wall cut off (by land) West Berlin from virtually all of surrounding East Germany and East Berlin until government officials opened it in November 1989. Its demolition officially began on 13 June 1990 and finished in 1992. The barrier included guard towers placed along large concrete walls, accompanied by a wide area (later known as the "death strip") that contained anti-vehicle trenches, "fakir beds" and other defenses. The Eastern Bloc portrayed the Wall as protecting its population from fascist elements conspiring to prevent the "will of the people" in building a socialist state in East Germany.
GDR authorities officially referred to the Berlin Wall as the Anti-Fascist Protection Rampart (German: Antifaschistischer Schutzwall). The West Berlin city government sometimes referred to it as the "Wall of Shame", a term coined by mayor Willy Brandt in reference to the Wall's restriction on freedom of movement. Along with the separate and much longer Inner German border (IGB), which demarcated the border between East and West Germany, it came to symbolize physically the "Iron Curtain" that separated Western Europe and the Eastern Bloc during the Cold War.
Before the Wall's erection, 3.5 million East Germans circumvented Eastern Bloc emigration restrictions and defected from the GDR, many by crossing over the border from East Berlin into West Berlin; from there they could then travel to West Germany and to other Western European countries. Between 1961 and 1989 the Wall prevented almost all such emigrations During this period over 100,000 people attempted to escape and over 5,000 people succeeded in escaping over the Wall, with an estimated death toll ranging from 136 to more than 200 in and around Berlin.
In 1989 a series of revolutions in nearby Eastern Bloc countries - Poland and Hungary in particular - caused a chain reaction in East Germany that ultimately resulted in the demise of the Wall. After several weeks of civil unrest, the East German government announced on 9 November 1989 that all GDR citizens could visit West Germany and West Berlin. Crowds of East Germans crossed and climbed onto the Wall, joined by West Germans on the other side in a celebratory atmosphere. Over the next few weeks, euphoric people and souvenir hunters chipped away parts of the Wall; the governments later used industrial equipment to remove most of what was left. The "fall of the Berlin Wall" paved the way for German reunification, which formally took place on 3 October 1990.
BACKGROUND
POST-WAR GERMANY
After the end of World War II in Europe, what remained of pre-war Germany west of the Oder-Neisse line was divided into four occupation zones (as per the Potsdam Agreement), each one controlled by one of the four occupying Allied powers: the United States, the United Kingdom, France and the Soviet Union. The capital of Berlin, as the seat of the Allied Control Council, was similarly subdivided into four sectors despite the city's location, which was fully within the Soviet zone.
Within two years, political divisions increased between the Soviets and the other occupying powers. These included the Soviets' refusal to agree to reconstruction plans making post-war Germany self-sufficient and to a detailed accounting of the industrial plants, goods and infrastructure already removed by the Soviets. France, the United Kingdom, the United States and the Benelux countries later met to combine the non-Soviet zones of the country into one zone for reconstruction and to approve the extension of the Marshall Plan.
EASTERN BLOC AND THE BERLIN AIRLIFT
Following World War II, Soviet leader Joseph Stalin headed a group of nations on his Western border, the Eastern Bloc, that then included Poland, Hungary and Czechoslovakia, which he wished to maintain alongside a weakened Soviet-controlled Germany. As early as 1945, Stalin revealed to German communist leaders that he expected to slowly undermine the British position within the British occupation zone, that the United States would withdraw within a year or two, and that nothing would then stand in the way of a united communist Germany within the bloc.
The major task of the ruling communist party in the Soviet zone was to channel Soviet orders down to both the administrative apparatus and the other bloc parties, which in turn would be presented as internal measures. Property and industry was nationalized in the East German zone. If statements or decisions deviated from the described line, reprimands and (for persons outside public attention) punishment would ensue, such as imprisonment, torture and even death.
Indoctrination of Marxism-Leninism became a compulsory part of school curricula, sending professors and students fleeing to the West. The East Germans created an elaborate political police apparatus that kept the population under close surveillance, including Soviet SMERSH secret police.
In 1948, following disagreements regarding reconstruction and a new German currency, Stalin instituted the Berlin Blockade, preventing food, materials and supplies from arriving in West Berlin. The United States, the United Kingdom, France, Canada, Australia, New Zealand and several other countries began a massive "airlift", supplying West Berlin with food and other supplies. The Soviets mounted a public relations campaign against the Western policy change. Communists attempted to disrupt the elections of 1948, preceding large losses therein, while 300,000 Berliners demonstrated for the international airlift to continue. In May 1949, Stalin lifted the blockade, permitting the resumption of Western shipments to Berlin.
The German Democratic Republic (East Germany) was declared on 7 October 1949. By a secret treaty, the Soviet Ministry of Foreign Affairs accorded the East German state administrative authority, but not autonomy. The Soviets permeated East German administrative, military and secret police structures and had full control.
East Germany differed from West Germany (Federal Republic of Germany), which developed into a Western capitalist country with a social market economy ("Soziale Marktwirtschaft" in German) and a democratic parliamentary government. Continual economic growth starting in the 1950s fuelled a 20-year "economic miracle" ("Wirtschaftswunder"). As West Germany's economy grew, and its standard of living steadily improved, many East Germans wanted to move to West Germany.
EMIGRATION WESTWARD IN THE EARLY 1950s
After the Soviet occupation of Eastern Europe at the end of World War II, the majority of those living in the newly acquired areas of the Eastern Bloc aspired to independence and wanted the Soviets to leave. Taking advantage of the zonal border between occupied zones in Germany, the number of GDR citizens moving to West Germany totaled 187,000 in 1950; 165,000 in 1951; 182,000 in 1952; and 331,000 in 1953. One reason for the sharp 1953 increase was fear of potential further Sovietization, given the increasingly paranoid actions of Joseph Stalin in late 1952 and early 1953. 226,000 had fled in just the first six months of 1953.
ERECTION OF THE INNER GERMAN BORDER
By the early 1950s, the Soviet approach to controlling national movement, restricting emigration, was emulated by most of the rest of the Eastern Bloc, including East Germany. The restrictions presented a quandary for some Eastern Bloc states, which had been more economically advanced and open than the Soviet Union, such that crossing borders seemed more natural - especially where no prior border existed between East and West Germany.
Up until 1952, the demarcation lines between East Germany and the western occupied zones could be easily crossed in most places. On 1 April 1952, East German leaders met the Soviet leader Joseph Stalin in Moscow; during the discussions Stalin's foreign minister Vyacheslav Molotov proposed that the East Germans should "introduce a system of passes for visits of West Berlin residents to the territory of East Berlin [so as to stop] free movement of Western agents" in the GDR. Stalin agreed, calling the situation "intolerable". He advised the East Germans to build up their border defenses, telling them that "The demarcation line between East and West Germany should be considered a border - and not just any border, but a dangerous one ... The Germans will guard the line of defence with their lives."
Consequently, the inner German border between the two German states was closed, and a barbed-wire fence erected. The border between the Western and Eastern sectors of Berlin, however, remained open, although traffic between the Soviet and the Western sectors was somewhat restricted. This resulted in Berlin becoming a magnet for East Germans desperate to escape life in the GDR, and also a flashpoint for tension between the United States and the Soviet Union.
In 1955, the Soviets gave East Germany authority over civilian movement in Berlin, passing control to a regime not recognized in the West. Initially, East Germany granted "visits" to allow its residents access to West Germany. However, following the defection of large numbers of East Germans under this regime, the new East German state legally restricted virtually all travel to the West in 1956. Soviet East German ambassador Mikhail Pervukhin observed that "the presence in Berlin of an open and essentially uncontrolled border between the socialist and capitalist worlds unwittingly prompts the population to make a comparison between both parts of the city, which unfortunately does not always turn out in favour of Democratic [East] Berlin."
BERLIN EMIGRATION LOOPHOLE
With the closing of the inner German border officially in 1952, the border in Berlin remained considerably more accessible because it was administered by all four occupying powers. Accordingly, Berlin became the main route by which East Germans left for the West. On 11 December 1957, East Germany introduced a new passport law that reduced the overall number of refugees leaving Eastern Germany.
It had the unintended result of drastically increasing the percentage of those leaving through West Berlin from 60% to well over 90% by the end of 1958. Those caught trying to leave East Berlin were subjected to heavy penalties, but with no physical barrier and subway train access still available to West Berlin, such measures were ineffective. The Berlin sector border was essentially a "loophole" through which Eastern Bloc citizens could still escape. The 3.5 million East Germans who had left by 1961 totalled approximately 20% of the entire East German population.
An important reason that crossing the inner German border was not stopped earlier was that doing so would cut off much of the railway traffic in East Germany. Construction of a new railway bypassing West Berlin, the Berlin outer ring, commenced in 1951. Following the completion of the railway in 1961, closing the border became a more practical proposition. (See History of rail transport in Germany.)
BRAIN DRAIN
The emigrants tended to be young and well-educated, leading to the "brain drain" feared by officials in East Germany.[28] Yuri Andropov, then the CPSU Director on Relations with Communist and Workers' Parties of Socialist Countries, wrote an urgent letter on 28 August 1958, to the Central Committee about the significant 50% increase in the number of East German intelligentsia among the refugees. Andropov reported that, while the East German leadership stated that they were leaving for economic reasons, testimony from refugees indicated that the reasons were more political than material. He stated "the flight of the intelligentsia has reached a particularly critical phase."
An East German SED propaganda booklet published in 1955 dramatically described the serious nature of 'flight from the republic':
Both from the moral standpoint as well as in terms of the interests of the whole German nation, leaving the GDR is an act of political and moral backwardness and depravity.
Those who let themselves be recruited objectively serve West German Reaction and militarism, whether they know it or not. Is it not despicable when for the sake of a few alluring job offers or other false promises about a "guaranteed future" one leaves a country in which the seed for a new and more beautiful life is sprouting, and is already showing the first fruits, for the place that favours a new war and destruction?
Is it not an act of political depravity when citizens, whether young people, workers, or members of the intelligentsia, leave and betray what our people have created through common labour in our republic to offer themselves to the American or British secret services or work for the West German factory owners, Junkers, or militarists? Does not leaving the land of progress for the morass of an historically outdated social order demonstrate political backwardness and blindness? ...
Workers throughout Germany will demand punishment for those who today leave the German Democratic Republic, the strong bastion of the fight for peace, to serve the deadly enemy of the German people, the imperialists and militarists.
By 1960, the combination of World War II and the massive emigration westward left East Germany with only 61% of its population of working age, compared to 70.5% before the war. The loss was disproportionately heavy among professionals: engineers, technicians, physicians, teachers, lawyers and skilled workers. The direct cost of manpower losses to East Germany (and corresponding gain to the West) has been estimated at $7 billion to $9 billion, with East German party leader Walter Ulbricht later claiming that West Germany owed him $17 billion in compensation, including reparations as well as manpower losses. In addition, the drain of East Germany's young population potentially cost it over 22.5 billion marks in lost educational investment. The brain drain of professionals had become so damaging to the political credibility and economic viability of East Germany that the re-securing of the German communist frontier was imperative.
The exodus of emigrants from East Germany presented two minor potential benefits: an easy opportunity to smuggle East German secret agents to West Germany, and a reduction in the number of citizens hostile to the communist regime. Neither of these advantages, however, proved particularly useful.
HOW KHRUSHEV-KENNEDY RELATIONS AFFECTED THE CONSTRUCTION OF THE WALL
In April 1961 , Khrushchev gained an impression that Kennedy is not very smart when he saw Washington supporting the failed invasion of Cuba by anti-communist exiles which were than left to their fate. Khrushchev decided to alarm rather than appease the president. He soon revealed his intention of signing the separate peace treaty with East Germany that would abolish allied rights in West Berlin. One of his intentions was therefore to get whole of the Berlin. However, this action had risks behind it. The risks that we are taking is justified. If we look at it in the terms of a percentage, there is more than a 95% chance that there will be no war. It meant that 5% was an actual chance of having a war. Khrushchev's assumptions about Kennedy were false. He made clear that the chance of having a war was bigger that 5%. He showed the unpredictability of US's policy. All though Soviet forces were not on high alert, the plans were nonetheless changed to deal with the consequences of the Kennedy's actions. It was then decided to block the access of the West Berlin from the East. That is when the construction of the wall started.
1961 - CONSTRUCTION BEGINS
On 15 June 1961, First Secretary of the Socialist Unity Party and GDR State Council chairman Walter Ulbricht stated in an international press conference, "Niemand hat die Absicht, eine Mauer zu errichten!" (No one has the intention of erecting a wall!). It was the first time the colloquial term Mauer (wall) had been used in this context.
The transcript of a telephone call between Nikita Khrushchev and Ulbricht on 1 August in the same year, suggests that the initiative for the construction of the Wall came from Khrushchev. However, other sources suggest that Khrushchev had initially been wary about building a wall, fearing negative Western reaction. What is beyond dispute, though, is that Ulbricht had pushed for a border closure for quite some time, arguing that East Germany's very existence was at stake.
Khrushchev had become emboldened upon seeing US President John F. Kennedy's youth and inexperience show as weakness against Khrushchev's brutal, undiplomatic aggression. This feeling of miscalculation and failure is admitted by Kennedy in the U.S. ambassador's residence with New York Times columnist James "Scotty" Reston. Kennedy made the regrettable error of admitting that the US would not actively oppose this action in the Soviet sector of Berlin. On Saturday, 12 August 1961, the leaders of the GDR attended a garden party at a government guesthouse in Döllnsee, in a wooded area to the north of East Berlin. There Ulbricht signed the order to close the border and erect a wall.
At midnight, the police and units of the East German army began to close the border and, by Sunday morning, 13 August, the border with West Berlin was closed. East German troops and workers had begun to tear up streets running alongside the border to make them impassable to most vehicles and to install barbed wire entanglements and fences along the 156 kilometres around the three western sectors, and the 43 kilometres that divided West and East Berlin. The date of 13 August became commonly referred to as Barbed Wire Sunday in Germany.
The barrier was built inside East Berlin or East German territory to ensure that it did not encroach on West Berlin at any point. Generally, the Wall was only slightly inside East Berlin, but in a few places it was some distance from the legal border, most notably at Potsdamer Bahnhof and the Lenné Triangle that is now much of the Potsdamer Platz development.
Later, the initial barrier was built up into the Wall proper, the first concrete elements and large blocks being put in place on 17 August. During the construction of the Wall, National People's Army (NVA) and Combat Groups of the Working Class (KdA) soldiers stood in front of it with orders to shoot anyone who attempted to defect. Additionally, chain fences, walls, minefields and other obstacles were installed along the length of East Germany's western border with West Germany proper. A huge no man's land was cleared to provide a clear line of fire at fleeing refugees.
IMMEDIATE EFFECTS
With the closing of the East-West sector boundary in Berlin, the vast majority of East Germans could no longer travel or emigrate to West Germany. Berlin soon went from being the easiest place to make an unauthorized crossing between East and West Germany to being the most difficult Many families were split, while East Berliners employed in the West were cut off from their jobs. West Berlin became an isolated exclave in a hostile land. West Berliners demonstrated against the Wall, led by their Mayor (Oberbürgermeister) Willy Brandt, who strongly criticized the United States for failing to respond. Allied intelligence agencies had hypothesized about a wall to stop the flood of refugees, but the main candidate for its location was around the perimeter of the city. In 1961, Secretary of State Dean Rusk proclaimed, "The Wall certainly ought not to be a permanent feature of the European landscape. I see no reason why the Soviet Union should think it is - it is to their advantage in any way to leave there that monument to communist failure."
United States and UK sources had expected the Soviet sector to be sealed off from West Berlin, but were surprised by how long the East Germans took for such a move. They considered the Wall as an end to concerns about a GDR/Soviet retaking or capture of the whole of Berlin; the Wall would presumably have been an unnecessary project if such plans were afloat. Thus they concluded that the possibility of a Soviet military conflict over Berlin had decreased.
The East German government claimed that the Wall was an "anti-fascist protective rampart" (German: "antifaschistischer Schutzwall") intended to dissuade aggression from the West. Another official justification was the activities of Western agents in Eastern Europe. The Eastern German government also claimed that West Berliners were buying out state-subsidized goods in East Berlin. East Germans and others greeted such statements with skepticism, as most of the time, the border was only closed for citizens of East Germany traveling to the West, but not for residents of West Berlin travelling to the East. The construction of the Wall had caused considerable hardship to families divided by it. Most people believed that the Wall was mainly a means of preventing the citizens of East Germany from entering or fleeing to West Berlin.
SECONDARY RESPONSE
The National Security Agency was the only American intelligence agency that was aware that East Germany was to take action to deal with the brain drain problem. On 9 August 1961, the NSA intercepted an advance warning information of the Socialist Unity Party's plan to close the intra-Berlin border between East and West Berlin completely for foot traffic. The interagency intelligence Berlin Watch Committee assessed that this intercept "might be the first step in a plan to close the border." This warning did not reach U.S. President John F. Kennedy until noon on 13 August 1961, while he was vacationing in his yacht off the Kennedy Compound in Hyannis Port, Massachusetts. While Kennedy was angry that he had no advance warning, he was relieved that the East Germans and the Soviets had only divided Berlin without taking any action against West Berlin's access to the West. However, he denounced the Berlin Wall, whose erection worsened the relations between the United States and the Soviet Union.
In response to the erection of the Berlin Wall, a retired general, Lucius D. Clay, was appointed by Kennedy as his special advisor and sent to Berlin with ambassadorial rank. Clay had been the Military Governor of the US Zone of Occupation in Germany during the period of the Berlin Blockade and had ordered the first measures in what became the Berlin Airlift. He was immensely popular with the residents of West Berlin, and his appointment was an unambiguous sign that Kennedy would not compromise on the status of West Berlin. Clay and Vice President Lyndon B. Johnson arrived at Tempelhof Airport on the afternoon of Saturday, 19 August 1961.
They arrived in a city defended by three Allied brigades—one each from the UK, the US, and France (the Forces Françaises à Berlin). On 16 August, Kennedy had given the order for them to be reinforced. Early on 19 August, the 1st Battle Group, 18th Infantry (commanded by Colonel Glover S. Johns Jr.) was alerted.
On Sunday morning, U.S. troops marched from West Germany through East Germany, bound for West Berlin. Lead elements - arranged in a column of 491 vehicles and trailers carrying 1,500 men, divided into five march units - left the Helmstedt-Marienborn checkpoint at 06:34. At Marienborn, the Soviet checkpoint next to Helmstedt on the West German-East German border, US personnel were counted by guards. The column was 160 kilometres long, and covered 177 kilometres from Marienborn to Berlin in full battle gear. East German police watched from beside trees next to the autobahn all the way along.
The front of the convoy arrived at the outskirts of Berlin just before noon, to be met by Clay and Johnson, before parading through the streets of Berlin in front of a large crowd. At 04:00 on 21 August, Lyndon Johnson left West Berlin in the hands of General Frederick O. Hartel and his brigade of 4,224 officers and men. "For the next three and a half years, American battalions would rotate into West Berlin, by autobahn, at three month intervals to demonstrate Allied rights to the city".
The creation of the Wall had important implications for both German states. By stemming the exodus of people from East Germany, the East German government was able to reassert its control over the country: in spite of discontent with the Wall, economic problems caused by dual currency and the black market were largely eliminated. The economy in the GDR began to grow. But, the Wall proved a public relations disaster for the communist bloc as a whole. Western powers portrayed it as a symbol of communist tyranny, particularly after East German border guards shot and killed would-be defectors. Such fatalities were later treated as acts of murder by the reunified Germany.
WIKIPEDIA
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. . . space here is limited - so for further reading go to Wikipedia
Physically, I don't mind heading Westerly however, spiritually, I gravitate towards to East.
I have been admiring this weather vein on a neighbor's home and finally aimed my camera in its direction.
The tallest North American bird standing as much as 5 foot tall, the Whooping Crane is an endangered species that is still struggling to come back from near extinction. In 1941, there were as few as 15 Whooping Cranes remaining in the wild, with only two surviving in captivity. Thanks to conservation efforts, as of February 2015, the total population was 603 birds, which included 161 held in captivity. The four that I encountered on August 27, 2016 are some of the 440 Whooping Cranes that still remain in the wild.
I had been chasing Whooping Cranes to photograph since I first began seeing reports of them in eastern Missouri earlier this year. In May I was at Eagle Bluffs Conservation Area near Columbia, Missouri, photographing young eagles when I began to notice an unusual number of cars driving quickly through the conservation area towards one of the back lakes. Suspecting something was going on, I continued photographing the eagles hoping that whatever it was that the others were chasing, it would still be there by the time I made my way to the far end of the conservation area. Unfortunately, that wasn’t the case. By the time I arrived, everyone was getting back into their cars. Several people stopped me and told me that I had just missed four Whooping Cranes who had stopped for breakfast. They pointed in the direction of where the Whooping Cranes had flown, but I was unable to find any sign of them.
About 10 days ago (mid-August) I began seeing reports of four Whooping Cranes in Kaskaskia, Illinois. Kaskaskia is a very small farming community with a population of 14. Kaskaskia’s claim to fame is that, due to a flood in 1881 that caused a shift in the Mississippi River, the town actually sits on the Missouri side of the River, and is physically separated from the State of Illinois. The area (often called Kaskaskia Island) consists mostly of farm land (lots of corn) and low wetlands that are frequented by shorebirds (it’s a great place to find hundreds of egrets and herons).
After seeing several reports of the Whooping Cranes, I packed my gear very early last weekend and arrived in Kaskaskia before the sun rose. I began cruising the roads throughout Kaskaskia, focusing my attention on the area where the four birds had last been reported. I spent about three hours searching for the elusive Whooping Cranes before abandoning my efforts and crossing the river on the bridge at Chester to see if I could salvage my day with some other birds in southern Illinois.
Friday night (August 26, 2016) I couldn’t sleep at all. I had planned on waking up early to take a trip to Otter Slough near Dexter, Missouri, where I had seen reports of Avocets and Black-necked Stilts. When the clock read 2:00 a.m. and I still hadn’t fallen asleep, I decided I might as well pack my gear and get an early start to Otter Slough. I arrived just as the sun was coming up. Although I never did find the Avocets, I did find a small group of Black-necked Stilts to photograph.
Debating whether I should just go home and take a nap, or try one more spot to photograph, I decided to veer off I-55 and head back to Kaskaskia for one more try at finding the Whooping Cranes. I arrive in the small town around 10:30 a.m. I had lost the good morning light, but there was just enough cloud cover to soften the sun’s rays to avoid overly harsh photographs. I drove straight to the site of the last reported sighting that I had received just 2 days earlier on the Mo-Birds list-serve (an oxbow lake in a cornfield on Cemetery Lane). As I drove down the gravel road, I could see an SUV parked along the side of the road up ahead with a spotting scope on a tripod standing at the edge of the grass. Unless someone was watching the corn grow, I suspected that I had finally found my Whooping Cranes.
Bird watchers are always some of the friendliest people. As I pulled up one of the gentlemen waved me over and handed me his binoculars, pointing out several hundred yards to some white objects at the far end of the shallow oxbow lake surrounded by corn stalks. “Whooping Cranes?” I asked. “Whoppers,” he joked, referring to a report he had read on a list-serve that had misspelled the name. I looked through the binoculars and there they were - - four adult Whooping Cranes leisurely foraging in the shallow waters for food.
I quickly grabbed my camera with a 600mm lens and decided that since the birds were so far out, I would add a 2x teleconverter to the set up to provide maximum magnification. I walked to the edge of the oxbow lake and began shooting, being very careful to walk slowly and remain silent so as not to spook the endangered birds. As I did, the Whooping Cranes began slowly walking towards me. For a good 30 to 40 minutes, the Whooping Cranes kept wading closer and closer as I kept shooting. Eventually, they came so close that I had to remove the 2x teleconverter to keep them from overfilling the frame!
The Whooping Cranes ended up stopping within 40 feet or so of my location. I backed up several times to try to maintain my distance, but they clearly had little fear of humans (which is a problem for their survival). As you can see, all four birds are banded with radio transmitters on both legs (note the antenna). Although I’m sure these four have been reported many times by others over the past couple of days, I went ahead and reported their bands to the U.S. Fish & Wildlife Service.
These are incredible birds. They stood a good 4+ feet tall each and were peaceful and gentle. After they got a good look at me, and I got several hundred good photographs of them, they began to wade back in the direction they came. All-in-all, a pretty good photo day.
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The best way to view my photostream is on Flickriver: Nikon66's photos on Flickriver
Physically I’m at work, the Monday after springing forward , but mentally I’m here… or at least trying to be.
A section of a spread in one of my sketchbooks. Watercolor and ink.
#robayrepatterns #watercolor #sketchbook #space #color #stars #createeveryday #worldofartists #wearesurfacepatterndesign #surfacepatterndesign #patterndesign #printandpattern #artlicensing #loveforart #dekalbilmade #creativehappylife
Many mentally and physically disabled children lived in this place. A bit strange when you’re going to think about how many children climbed those stairs up and down every day. In the beginning it was a normal institute, but in WWII the nazi’s just it for there ”race purification program” ... strange place …
I started dieting April 15, 2012. Yes, I remember the day bc I glorified it for so many years. I started bc I didn’t physically feel well a lot of the time & I struggled with body image. We all know the cure for that: DIET & EXERCISE! Right?? I posted about my journey for “accountability” and got so much positive feedback. “You look amazing! You’re such an inspiration! Can you help me too?” I was so excited bc I hadn’t ever moved my body or honored it in anyway prior to that. Fueled by the results & positive reinforcement, I kept looking for better ways to diet and exercise for a few years. Then I found CrossFit, an entire global community of dieters & exercisers looking to do as much of both as possible. Perfect! For over 5 years I learned to micro-manage every seed I put into my mouth and sweat more than I ever had in my life. I was so proud to be a woman that was strong. And I still am. But things started to change eventually.
Every morning I’d wait until I pooped to weigh myself naked so that I would know the REAL number. What’s this?? How did my weight go up when I paid someone to tell me exactly how much to eat?! Must have been too much broccoli. I’ll pack food to bring to the pizza party. I’ll go “super clean” before the trip, party, event, etc. Everything I learned about, I tried. When information conflicted, I hedged my bets and restricted more of it. I wanted to be the gold standard and I wasn’t going to let anything mess that up. I even became Precision Nutrition “certified” because paying people to tell me what they learned in that one book - that apparently gave them the legal right to charge people to help them restrict food without any other credentials in nutrition or psychology - wasn’t working, so I opted to just become certified myself. And then the inevitable happened... it all stopped working. No matter what I did, who I paid, the results just stopped. My body began to bloat in ways I couldn’t anticipate, no matter what I added or eliminated. Physical discomfort I didn’t know how to stop. The stress of this sent me spiraling emotionally. The only logical explanation was that I was doing something wrong, that there was something I wasn’t doing, and that I wasn’t doing enough. My mind and time were consumed with how to control my body through food & exercise. Devastated when those around me succeeded with less perceived effort than me. I gave myself no leeway.
In May 2017 I was in the thick of this. I had been single for about a year and was ready to start dating again. I had been strict intermittent fasting, 8-10 hours of eating & 14-16 off, no matter what. I was asked on a date by someone I was actually really excited about. We had met a few years back working a wedding together and he was really cool. We made the date for a Wednesday night. I was coaching early on Wednesdays then, which meant I needed to start eating earlier in the day. 7-5 to be exact. I decided to do this even though I knew I was going out that night. NO EXCUSES!! Unfortunately the 2 drinks I had over the 4 hour date left me absolutely drunk and spinning.
We were having a fun evening up until that point.
I didn’t feel unsafe going back to his place to sober up.
I thought I could trust him.
I was tragically mistaken.
When I came to and stopped him I remember him trying to explain why it was ok that he was doing what he was doing. He really liked me and would be my boyfriend, he said. Date rape is a terrible and confusing thing to have happen to you. It took me over a week, walking around like a zombie, and a very concerned response from a friend when I told her the story, to really understand what happened to me. I broke ties with him immediately and tried to move on. I acknowledged the truth, felt what I needed to, and opted to learn from it. That year I only shot one wedding and it was out of state. I pulled up to the venue and I see him walking towards me. Out of all the videographers they could have possibly hired, they chose him. And I worked with him. I knew I had to. I could not go up to a bride on her wedding day, as she’s getting ready, and tell her I can’t do it. I learned a lot about my strength as a woman that day.
I think it’s important to understand that this happened to me at a time when I least expected it to. I was, and still am, at a point in my life where I consider myself to be a very happy person. I had become self-employed and was enjoying the successes of that. I didn’t view my dieting and exercising as anything bad at the time, and took a lot of pride in my discipline and knowledge. I was happy being single and very selective about who I went out with. I was confident I’d never put myself into a dangerous position again. I felt strong and empowered. It took me a long time to realize how my dieting/exercise routine had contributed to the events of that night. That guy is 100% responsible for his actions that night. It also breaks my heart to think about that version of myself that was so afraid to eat food. A version that weighed her options and chose to drink on an empty stomach and put her trust into her date’s hands.
My best friend got married in August 2019, and I was thrilled to be her Maid of Honor. A very special role with a lot of responsibilities and investments. I cleaned up my eating for months beforehand, and was exclusively strict for the month leading up to the big day. By the time the wedding day came, I was happy enough with my results. I was still struggling with my body image and not looking how I felt I should have with the amount of effort I put in. All that effort paired with the time and money invested into the wedding, I became terrified that if I ate any of the food at the wedding I would either A.) get sick because I knew how my body would react to foods I hadn’t been allowing myself to eat, and/or B.) bloat up and undo all the hard work I’d put in for months to look a certain way. So when everyone else was grabbing slices from the pizza food truck, or sampling the dessert options, I was eating cucumbers and hummus at my table. I wasn’t happy about it either. I felt sorry for myself and made up for it at the open bar. I had a great time at her wedding, but know now just how much more fun and enjoyment I could have shared on this most memorable of occasions.
The dangers of diet culture were completely unknown and unheard of in my life until I met my friend Iona. She and her partner run a movement based community in Boston, and I fell in love with them immediately. They used to be Crossfitters so I knew I would be understood there. She would talk a little bit about Crossfit and why she wasn’t doing it anymore and why she had stopped restricting food. Sounded good for her, but I couldn’t imagine not watching what I ate. But we’d keep chatting, and followed each other on social media so I was seeing the things she was sharing on the topic. Some things she shared didn’t sound like me at all. I had never been as great as she was and didn’t feel like our stories were the same. I had started a deep mediation practice at the beginning of 2019 that started to shake the foundation of my food & body beliefs. As I listened more to her story, and as I deepened my own personal awareness, I found myself deeply resonating with her. I was having a hard time putting uncomfortable feelings into words. She recommended two books to me: The Fuck It Diet by Caroline Dooner, and Intuitive Eating by Evelyn Tribole.
It has been a year since I read The Fuck It Diet, and it shook me down to my core. So much of what she was describing sounded just like everything I was feeling. I felt angry at an industry I was a loyal disciple of for years. I felt ashamed of all the preaching in it’s favor I had done over the years. I felt overwhelmed in realizing that all the work I had put into optimizing my body was actually doing the opposite. I knew without a doubt that this was what my body and soul needed. A release from the confinement of diet culture. So I purchased Intuitive Eating and the accompanying workbook, and spent the last year slowly chipping away at the 10 principles of IE. In TFID she mentions that it can take 3-6 months for people to heal from disordered eating, some more and some less. I figured I’d be done nice and quick. Nope. This shit is HARD. So hard. Especially when the world shuts down 1 month into your practice and turns your world upside-down. I suffered a lot during the quarantine, and I did it silently. I couldn’t share my pain, and didn’t know how to. But I kept at it. I knew I couldn’t give up on this, too much was on the line. I moved in with my boyfriend during the pandemic which threw in a whole new twist and added challenges. I started unfollowing influencers & nutrition pages by the dozen. I utilized a food delivery service to help me take the pressure off of thinking about food so much. I was sick of it. I reached out to Iona for support. And I kept at it, even when it felt like I wasn’t making any progress. I kept at it. I knew my life depended on it.
Then some amazing things started to happen. I would put the pint of Ben & Jerry’s back in the fridge instead of eating it all at once. I could eat half my food at a restaurant and easily ask to bring the rest home. A package of cookies went stale in the cabinet because I just didn’t feel like eating them. I started buying new clothes that fit my body now, and even went as far as to go shopping when I felt most uncomfortable and bloated so I knew I could trust my clothes to truly bring me comfort. I can say no when I’m not hungry. I’m starting to be able to truly identify my hunger and fullness cues, and honor them. I’m starting to trust that my body knows what it’s doing and that it knows what size it wants to be. I can trust myself around food now because I know, without a doubt, that I can have it if I want to. Restriction is what leads to overeating, not the other way around. This, by far, has been the hardest but truest lesson I’ve learned in the decade I’ve spent educating myself on fitness and nutrition. I still have a lot of work to do, practice makes progress, and progress is never linear.
I have chosen to share this experience for a few reasons. First, the bravery of my friend sharing her vulnerable yet powerful healing experience inspired me to do the same for myself. This is the biggest hope for this project. We don’t get to choose who we influence, or how our influence is received. But we all have a story, and someone out there needs to hear YOUR story. Second, this has been one of the biggest personal items I have been working on recently and has caused a big upheaval in how I approach my life and my work. I pride myself on being openminded and allowing myself the grace to change my mind. Changing my mind on fitness and nutrition was not something I was expecting, and it is not what big diet culture wants us to believe. It is woven into our healthcare, media, and schools. Third, this is a topic I know millions of people, especially women, struggle with every single day. Fourth and final reason is the intersection of so many things in this experience. Self-worth, body image, sexism, science as a religion. Too much of what we think has been put there by someone else. My hope is that sharing my experience with diet culture, date rape, and orthorexia (eating disorder with the preoccupation with eating healthy food) that someone else will be inspired to free themselves from these cages and live life a little happier. Food CAN be neutral and our bodies do know what they’re doing.
Vishvanath Temple - dedicated to Lord Shiva, also called Vishwanath [master of the universe]. In the same premises, a temple dedicated to Nandi, holds a huge statue of Nandi [the Bull, the companion, attendant and closest aide of Lord Shiva].
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The Khajuraho Group of Monuments is a group of Hindu and Jain temples in Madhya Pradesh, India. About 175 kilometres southeast of Jhansi, they are one of the UNESCO World Heritage Sites in India. The temples are famous for their nagara-style architectural symbolism and their erotic sculptures.
Most Khajuraho temples were built between 950 and 1050 CE by the Chandela dynasty. Historical records note that Khajuraho temple site had 85 temples by 12th century, spread over 20 square kilometers. Of these, only about 20 temples have survived, spread over 6 square kilometers. Of the various surviving temples, the Kandariya temple is decorated with a profusion of sculptures with intricate details, symbolism and expressiveness of ancient Indian art.
The Khajuraho group of temples were built together but were dedicated to two religions namely Hinduism and Jainism - suggesting a tradition of acceptance and respect for diverse religious views among Hindus and Jains.
LOCATION
Khajuraho group of monuments are located in the Indian state of Madhya Pradesh, in Chhatarpur District, about 620 kilometres southeast of New Delhi. The temples are in a small town also known as Khajuraho, with a population of about 20,000 people (2001 Census).
Khajuraho is served by Khajuraho Airport (IATA Code: HJR), with services to Delhi, Agra and Mumbai. The site is also linked by Indian Railways service, with the railway station approximately six kilometer from the monuments entrance.
The monuments are about 10 kilometres off the east-west National Highway 75, and about 50 kilometres from the city of Chhatarpur, that is connected to Bhopal - the state capital - by the SW-NE running National Highway 86.
HISTORY
The Khajuraho group of monuments were built during the rule of Rajput Chandela dynasty. The building activity started almost immediately after the rise of their power, throughout their kingdom to be later known as Bundelkhand. Most temples were built during the reigns of the Hindu kings Yashovarman and Dhanga. Yashovarman's legacy is best exhibited by Lakshmana temple. Vishvanatha temple best highlights King Dhanga's reign.:22 The largest and currently most famous surviving temple is Kandariya Mahadeva built in the reign of King Ganda from 1017-1029 CE. The temple inscriptions suggest many of the currently surviving temples were complete between 970 to 1030 CE, with few more temples completed in decades thereafter.
The Khajuraho temples were built about 35 miles from the medieval city of Mahoba, the capital of Chandela dynasty, in Kalinjar region. In ancient and medieval literature, their kingdom has been called Jijhoti, Jejahoti, Chih-chi-to and Jejakabhukti.
Khajuraho were mentioned by Abu Rihan-al-Biruni, the Persian historian who accompanied Mahmud of Ghazni in his raid of Kalinjar in 1022 CE; he mentions Khajuraho as the capital of Jajahuti. The raid was unsuccessful, and a peace accord was reached when the Hindu king agreed to pay a ransom to Mahmud of Ghazni to end the attack and leave.
Khajuraho temples were in active use through the end of 12th century. This changed in the 13th century, after the army of Delhi Sultanate, under the command of the Muslim Sultan Qutb-ud-din Aibak, attacked and seized the Chandela kingdom. About a century later, Ibn Battuta, the Moroccan traveller in his memoirs about his stay in India from 1335 to 1342 CE, mentioned visiting Khajuraho temples, calling them “Kajarra” as follows:
...near (Khajuraho) temples, which contain idols that have been mutilated by the Moslems, live a number of yogis whose matted locks have grown as long as their bodies. And on account of extreme asceticism they are all yellow in colour. Many Moslems attend these men in order to take lessons (yoga) from them.
— Ibn Battuta, about 1335 CE, Riḥlat Ibn Baṭūṭah, Translated by Arthur Cotterell
Central Indian region, where Khajuraho temples are, remained in the control of many different Muslim dynasties from 13th century through the 18th century. In this period, some temples were desecrated, followed by a long period when they were left in neglect. In 1495 CE, for example, Sikandar Lodi’s campaign of temple destruction included Khajuraho. The remoteness and isolation of Khajuraho protected the Hindu and Jain temples from continued destruction by Muslims. Over the centuries, vegetation and forests overgrew, took over the temples.
In the 1830s, local Hindus guided a British surveyor, T.S. Burt, to the temples and they were thus rediscovered by the global audience. Alexander Cunningham later reported, few years after the rediscovery, that the temples were secretly in use by yogis and thousands of Hindus would arrive for pilgrimage during Shivaratri celebrated annually in February or March based on a lunar calendar. In 1852, Maisey prepared earliest drawings of the Khajuraho temples.
NOMENCLATURE
The name Khajuraho, or Kharjuravāhaka, is derived from ancient Sanskrit (kharjura, खर्जूर means date palm, and vāhaka, वाहक means "one who carries" or bearer). Local legends state that the temples had two golden date-palm trees as their gate (missing when they were rediscovered). Desai states that Kharjuravāhaka also means scorpion bearer, which is another symbolic name for deity Shiva (who wears snakes and scorpion garlands in his fierce form).
Cunningham’s nomenclature and systematic documentation work in 1850s and 1860s have been widely adopted and continue to be in use. He grouped the temples into the Western group around Lakshmana, Eastern group around Javeri, and Southern group around Duladeva.
Khajuraho is one of the four holy sites linked to deity Shiva (the other three are Kedarnath, Kashi and Gaya). Its origin and design is a subject of scholarly studies. Shobita Punja has proposed that the temple’s origin reflect the Hindu mythology in which Khajuraho is the place where Shiva got married; with Raghuvamsha verse 5.53, Matangeshvara honoring ‘’Matanga’’, or god of love.
DESCRIPTION
The temple site is within Vindhya mountain range in central India. An ancient local legend held that Hindu deity Shiva and other gods enjoyed visiting the dramatic hill formation in Kalinjar area. The center of this region is Khajuraho, set midst local hills and rivers. The temple complex reflects the ancient Hindu tradition of building temples where gods love to play.
The temples are clustered near water, another typical feature of Hindu temples. The current water bodies include Sib Sagar, Khajur Sagar (also called Ninora Tal) and Khudar Nadi (river). The local legends state that the temple complex had 64 water bodies, of which 56 have been physically identified by archeologists so far.
All temples, except one (Chaturbhuja) face sunrise - another symbolic feature that is predominant in Hindu temples. The relative layout of temples integrate masculine and feminine deities and symbols highlight the interdependence. The art work symbolically highlight the four goals of life considered necessary and proper in Hinduism - dharma, kama, artha and moksha.
Of the surviving temples, 6 are dedicated to Shiva and his consorts, 8 to Vishnu and his affinities, 1 to Ganesha, 1 to Sun god, 3 to Jain Tirthanks. For some ruins, there is insufficient evidence to assign the temple to specific deities with confidence.
An overall examination of site suggests that the Hindu symbolic mandala design principle of square and circles is present each temple plan and design. Further, the territory is laid out in three triangles that converge to form a pentagon. Scholars suggest that this reflects the Hindu symbolism for three realms or trilokinatha, and five cosmic substances or panchbhuteshvara. The temple site highlights Shiva, the one who destroys and recycles life, thereby controlling the cosmic dance of time, evolution and dissolution.
The temples have a rich display of intricately carved statues. While they are famous for their erotic sculpture, sexual themes cover less than 10% of the temple sculpture. Further, most erotic scene panels are neither prominent nor emphasized at the expense of the rest, rather they are in proportional balance with the non-sexual images. The viewer has to look closely to find them, or be directed by a guide. The arts cover numerous aspects of human life and values considered important in Hindu pantheon. Further, the images are arranged in a configuration to express central ideas of Hinduism. All three ideas from Āgamas are richly expressed in Khajuraho temples - Avyakta, Vyaktavyakta and Vyakta.
The Beejamandal temple is under excavation. It has been identified with the Vaidyanath temple mentioned in the Grahpati Kokalla inscription.
Of all temples, the Matangeshvara temple remains an active site of worship. It is another square grid temple, with a large 2.5 metres high and 1.1 metres diameter lingam, placed on a 7.6 metres diameter platform.
The most visited temple, Kandariya Mahadev, has an area of about 6,500 square feet and a shikhara (spire) that rise
s 116 feet.
Jain templesThe Jain temples are located on east-southeast region of Khajuraho monuments. Chausath jogini temple features 64 jogini, while Ghantai temple features bells sculptured on its pillars.
ARCHITECTURE OF THE TEMPLES
Khajuraho temples, like almost all Hindu temple designs, follow a grid geometrical design called vastu-purusha-mandala. This design plan has three important components - Mandala means circle, Purusha is universal essence at the core of Hindu tradition, while Vastu means the dwelling structure.
The design lays out a Hindu temple in a symmetrical, concentrically layered, self-repeating structure around the core of the temple called garbhagriya, where the abstract principle Purusha and the primary deity of the temple dwell. The shikhara, or spire, of the temple rises above the garbhagriya. This symmetry and structure in design is derived from central beliefs, myths, cardinality and mathematical principles.
The circle of mandala circumscribe the square. The square is considered divine for its perfection and as a symbolic product of knowledge and human thought, while circle is considered earthly, human and observed in everyday life (moon, sun, horizon, water drop, rainbow). Each supports the other. The square is divided into perfect 64 sub-squares called padas.
Most Khajuraho temples deploy the 8x8 padas grid Manduka Vastupurushamandala, with pitha mandala the square grid incorporated in the design of the spires. The primary deity or lingas are located in the grid’s Brahma padas.The architecture is symbolic and reflects the central Hindu beliefs through its form, structure and arrangement of its parts. The mandapas as well as the arts are arranged in the Khajuraho temples in a symmetric repeating patterns, even though each image or sculpture is distinctive in its own way. The relative placement of the images are not random but together they express ideas, just like connected words form sentences and paragraphs to compose ideas. This fractal pattern that is common in Hindu temples. Various statues and panels have inscriptions. Many of the inscriptions on the temple walls are poems with double meanings, something that the complex structure of Sanskrit allows in creative compositions. All Khajuraho temples, except one, face sunrise, and the entrance for the devotee is this east side.
Above the vastu-purusha-mandala of each temple is a superstructure with a dome called Shikhara (or Vimana, Spire). Variations in spire design come from variation in degrees turned for the squares. The temple Shikhara, in some literature, is linked to mount Kailash or Meru, the mythical abode of the gods.
In each temple, the central space typically is surrounded by an ambulatory for the pilgrim to walk around and ritually circumambulate the Purusa and the main deity. The pillars, walls and ceilings around the space, as well as outside have highly ornate carvings or images of the four just and necessary pursuits of life - kama, artha, dharma and moksa. This clockwise walk around is called pradakshina.
Larger Khajuraho temples also have pillared halls called mandapa. One near the entrance, on the east side, serves as the waiting room for pilgrims and devotees. The mandapas are also arranged by principles of symmetry, grids and mathematical precision. This use of same underlying architectural principle is common in Hindu temples found all over India. Each Khajuraho temple is distinctly carved yet also repeating the central common principles in almost all Hindu temples, one which Susan Lewandowski refers to as “an organism of repeating cells”.
CONSTRUCTION
The temples are grouped into three geographical divisions: western, eastern and southern.
The Khajuraho temples are made of sandstone, with a granite foundation that is almost concealed from view. The builders didn't use mortar: the stones were put together with mortise and tenon joints and they were held in place by gravity. This form of construction requires very precise joints. The columns and architraves were built with megaliths that weighed up to 20 tons. Some repair work in the 19th Century was done with brick and mortar; however these have aged faster than original materials and darkened with time, thereby seeming out of place.
The Khajuraho and Kalinjar region is home to superior quality of sandstone, which can be precision carved. The surviving sculpture reflect fine details such as strands of hair, manicured nails and intricate jewelry.
While recording the television show Lost Worlds (History Channel) at Khajuraho, Alex Evans recreated a stone sculpture under 4 feet that took about 60 days to carve in an attempt to develop a rough idea how much work must have been involved. Roger Hopkins and Mark Lehner also conducted experiments to quarry limestone which took 12 quarrymen 22 days to quarry about 400 tons of stone. They concluded that these temples would have required hundreds of highly trained sculptors.
CHRONOLOGY
The Khajuraho group of temples belong to Vaishnavism school of Hinduism, Saivism school of Hinduism and Jainism - nearly a third each. Archaeological studies suggest all three types of temples were under construction at about the same time in late 10th century, and in use simultaneously. Will Durant states that this aspect of Khajuraho temples illustrates the tolerance and respect for different religious viewpoints in the Hindu and Jain traditions. In each group of Khajuraho temples, there were major temples surrounded by smaller temples - a grid style that is observed to varying degrees in Hindu temples in Angkor Wat, Parambaran and South India.
The largest surviving Saiva temple is Khandarya Mahadeva, while the largest surviving Vaishnava group includes Chaturbhuja and Ramachandra.
Kandarya Mahadeva temple plan is 109 ft in length by 60 ft, and rises 116 ft above ground and 88 ft above its own floor. The central padas are surrounded by three rows of sculptured figures, with over 870 statues, most being half life size (2.5 to 3 feet). The spire is a self repeating fractal structure.
TEMPLE NAME - DEITY - YEAR COMPLETED
Chausath Yogini - Devi, 64 Yoginis - 885
Brahma - Vishnu - 925
Lalgun Mahadev - Shiva - 900
Matangeshwar - Shiva - 1000
Varaha - Vishnu - 950
Lakshmana - Vaikuntha Vishnu - 939
Parshvanath - Parshvanath - 954
Visvanatha - Shiva - 999
Devi Jagadambi - Devi, Parvati - 1023
Chitragupta - Sun, Chitragupta - 1023
Kandariya Mahadeva - Shiva - 1029
Vamana - Vamana - 1062
Adinath Jain Temple - Rishabha - 1027
Javeri - Vishnu - 1090
Chaturbhuja - Vishnu - 1110
Duladeo (Duladeva) - Shiva - 1125
Ghantai - Jain Tirthankara - 960
Vishnu-Garuda - Vishnu - 1000
Ganesha - Shiva - 1000
Hanuman - Hanuman - 922
Mahishasuramardini - Devi - 995
ARTS AND SCULPTURE
The Khajuraho temples feature a variety of art work, of which 10% is sexual or erotic art outside and inside the temples. Some of the temples that have two layers of walls have small erotic carvings on the outside of the inner wall. Some scholars suggest these to be tantric sexual practices. Other scholars state that the erotic arts are part of Hindu tradition of treating kama as an essential and proper part of human life, and its symbolic or explicit display is common in Hindu temples. James McConnachie, in his history of the Kamasutra, describes the sexual-themed Khajuraho sculptures as "the apogee of erotic art":
"Twisting, broad-hipped and high breasted nymphs display their generously contoured and bejewelled bodies on exquisitely worked exterior wall panels. These fleshy apsaras run riot across the surface of the stone, putting on make-up, washing their hair, playing games, dancing, and endlessly knotting and unknotting their girdles . . Beside the heavenly nymphs are serried ranks of griffins, guardian deities and, most notoriously, extravagantly interlocked maithunas, or lovemaking couples."
The temples have several thousand statues and art works, with Kandarya Mahadeva temple alone decorated with over 870. Some 10% of these iconographic carvings contain sexual themes and various sexual poses. A common misconception is that, since the old structures with carvings in Khajuraho are temples, the carvings depict sex between deities; however the kama arts represent diverse sexual expressions of different human beings. The vast majority of arts depict various aspects the everyday life, mythical stories as well as symbolic display of various secular and spiritual values important in Hindu tradition. For example, depictions show women putting on makeup, musicians making music, potters, farmers, and other folks in their daily life during the medieval era. These scenes are in the outer padas as is typical in Hindu temples.
There is iconographic symbolism embedded in the arts displayed in Khajuraho temples. Core Hindu values are expressed in multitude of ways. Even the Kama scenes, when seen in combination of sculptures that precede and follow, depict the spiritual themes such as moksha. In the words of Stella Kramrisch,
This state which is “like a man and woman in close embrace” is a symbol of moksa, final release or reunion of two principles, the essence (Purusha) and the nature (Prakriti).
— Stella Kramrisch, 1976
The Khajuraho temples represent one expression of many forms of arts that flourished in Rajput kingdoms of India from 8th through 10th century CE. For example, contemporary with Khajuraho were the publications of poems and drama such as Prabodhacandrodaya, Karpuramanjari, Viddhasalabhanjika and Kavyamimansa. Some of the themes expressed in these literary works are carved as sculpture in Khajuraho temples. Some sculptures at the Khajuraho monuments dedicated to Vishnu include the Vyalas, which are hybrid imaginary animals with lions body, and are found in other Indian temples. Some of these hybrid mythical art work include Vrik Vyala (hybrid of wolf and lion) and Gaja Vyala (hybrid of elephant and lion). These Vyalas may represent syncretic, creative combination of powers innate in the two.
TOURISM AND CULTURAL EVENTS
The temples in Khajuraho are broadly divided into three parts : the Eastern group, the Southern Group and the Western group of temples of which the Western group alone has the facility of an Audio guided tour wherein the tourists are guided through the seven eight temples. There is also an audio guided tour developed by the Archaeological Survey of India which includes a narration of the temple history and architecture.
The Khajuraho Dance Festival is held every year in February. It features various classical Indian dances set against the backdrop of the Chitragupta or Vishwanath Temples.
The Khajuraho temple complex offers a light and sound show every evening. The first show is in English language and the second one in Hindi. It is held in the open lawns in the temple complex, and has received mixed reviews.
The Madhya Pradesh Tourism Development has set up kiosks at the Khajuraho railway station, with tourist officers to provide information for Khajuraho visitors.
WIKIPEDIA
Harry Houdini's escapes were physically grueling so it's no wonder he exercised diligently and strenuously. His rigorous fitness regimen and unrelenting tour schedule kept him in tip-top shape. One doctor told the Boston Post that Houdini was “the most remarkable man I ever examined.” Houdini wasn't shy about showing off his bod, performing many of his tricks half-naked!
Studio photograph of Houdini in white trunks and chains, c. 1905, modern photograph. Harvard Theatre Collection, Houghton Library, Cambridge, Massachusetts.
Mercer County September 9/11 Memorial
"The Event
On September 11, 2001, America suffered an assault on its home soil that resulted in almost 3,000 dead and countless others physically and emotionally wounded. The victims were nationals of more than 70 countries, making this tragedy global in impact. Dedicated on this, the 11 Day of September, 2011 on the 10th Anniversary of September 11, this memorial is a lasting tribute to the heroes who perished.
Lest we forget.
Mercer County Executive Brian M. Hughes and the Mercer County Board of Chosen Freeholders"
"The Sculpture
The Twin Towers of the World Trade Center in New York City are an icon of the events of September 11, 2001, and a constant reminder of the human loss there, at the Pentagon in Washington D.C. and in Shanksville, Pennsylvania. This monument displays a segment of a steel girder salvaged from the World Trade Center site in the aftermath of the attack. The steel cable was part of a World Trade Center elevator and was acquired only a few months before tragedy struck. They are displayed here in a simple setting to keep fresh in our memories the stark reality of September 11th and to encourage reflection on the events of that day and their enduring consequences."
------------------------
The design of the Memorial was commissioned by the Mercer County Park Commission, through Kevin Bannon, Executive Director. The design team for the Memorial was led by Michael Sullivan, ASLA, AICP of Clarke Caton Hintz, Architecture, Planning and Landscape Architecture. Geoff Vaughn, ASLA was the project designer for Clarke Caton Hintz.
The Memorial design team included:
Peter Abrams and Erik Hendrickson of Trenton Atelier, provided the wire rope (cable) segments and designed the configuration of the cables and the way in which they engage the monumental wall and the steel girder from the World Trade Center.
John Harrison and Richard Miller of Harrison Hamnett, provided structural engineering design.
Frank Tindall of Kelter and Gilligo, provided electrical engineering design.
Martin Katz of Princeton Junction Engineering, provided surveying and base plans.
(press packet information courtesy of Michael Sullivan)
The Mercer County September 11 Memorial is located in the Marina section of Mercer County Park in West Windsor, New Jersey - Google Map -
Miles from Ground Zero: 58
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
Our disabled daughter, Christina Nichole, was physically and mentally abused by a doctor and police officer at the Gray's Harbor County Hospital in Aberdeen WA last Thursday, March 11, 2010, while she was there after being transported by ambulance to seek care for a 10-day severe headache and nearly continuous epileptic seizures. She just spent a week in Harborview Hospital receiving her 3rd brain study and medicine change by Dr. Wilensky throughout her life so far, which again diagnosed the many types of seizures she has. Dr. Wilensky's staff had advised her to call 911 to go to the ER, which she did. She was instructed to have the ER doctor call them, with a number they gave Christina, and to make arrangements to have her flown to Harborview, if needed. The ER doctor apparently did not like that, and told Christina to leave, without any work-up or care. Christina requested a different doctor and a patient's advocate. In response the non-caring doctor called the police to have her removed from the ER. The policeman told her to get out of the bed, and she tried to cooperate, but went into a seizure, falling back on the bed. The policeman grabbed her arm, pulling her out of the bed. In the process he damaged her shoulder and neck, and caused her to land on her feet which have both been recently operated on 3 times and are still trying to heal correctly. Her feet were hurt and damaged and she screamed in pain from the abusive, sedistic, arm pulling which resulted in trauma to the arm, shoulder, and neck, as well as her feet. Then she felt nauseaous and reached toward to the wall dispenser for a vomit bag and the policeman forcefully hit her other arm with his fist, not allowing her to get the bag. She again screamed from the new pain of her other arm being hit so hard. She kept falling down because she was still very much disoriented, confused, and unstable from her seizure(s) and the relentless headache, which had been diagnosed a few days earlier when she was taken by ambulance to the same ER for the same reasons, by had a caring doctor who treated her correctly, even though failing to follow standard procedures of care and testing by not taking a cat scan, blood work, or UA, which her family doctor, local neurologist, and Harborview Epilepsy Center had requested when advising her to go to the emergency room, four days in a row while my husband and I were in Seattle where I had surgery at Swedish Hospital leaving home on Monday and returning Thursday night. The policeman continued man-handling her limp body and threw her into a wheelchair without leg and foot rests. He told her to pick up her feet because they were dragging under the wheelchair backwards, but she had no body control to be able to follow his orders. He said she could let her feet drag behind her under the wheelchair because he did not care. He called her a baby and told her act her age when she cried and was terrorized. Her records show clearly that she was in a coma in 2004, declared brain dead, somehow came back but lost 20 years of memory and has daily short-term memory loss and multiple kinds of seizures, including life-threatening grandmal seizures. She looks like a 37 year old woman, but is very much like a 12 year old child when put in stressful situations. She was terrified, feared for her life, and could not understand anything clearly. The officer told her to leave the hospital, go out into the cold, rainy night, with no transportation. She asked to call her parents but could not understand how to operate the pay phone or remember our cell phone numbers. The policeman told her that no one wanted to talk to her so she was on her own and if she did not leave the hospital he was going to arrest her. She somehow left a message on our home phone. As soon as my husband heard the message he called the hospital and told them to keep her there and safe until he could drive the 25 miles to get there. During the wait the policeman intimidated Christina by standing behind her, jingling coins and keys, and threatening her to leave immediately or be arrested. When my husband arrived the policeman attempted to intimidate him by puffing himself up and threatening to arrest them both if they did not leave immediately. My husband took out his notebook and began collecting names and titles. He spoke with the head nurse. When finished he took Christina to our car and brought her home. She was emotionally damaged as much as she was physically damaged, and the brain swelling, headache, and seizures were not treated. The next morning deep bruise marks were showing on both arms and both feet. Her shoulder and neck were in tremendous pain. Her entire body hurt from the abuse, mishandling, torture, and trauma she had experienced. My husband drove her to Olympia WA, to the Capital Mall Hospital emergency room where she received kind and caring evaluation of all her injuries. The staff consulted with the doctor at Harborview Epilepsy Center and they determined an appropriate course of treatment. It was determined that she did not have to be airlifted to Harborview with this treatment plan being provided in this ER. X-rays and a Cat Scan were taken of her brain, arms, and feet. A suspicious spot was found on the Cat Scan that may explain why she was having so many seizures, headache, and brain swelling. It needs to be further evaluated, which she has an appointment with her Neurologist to do. The injuries inflicted by the policeman are severe, but no bones were broken. The bruising is massive and was documented with photographs and medical records by us and the Olympia ER staff. On Saturday my husband took Christina to the local Westport Fire Station to meet with the ambulance crew. Christina is well-known in Westport and everyone on the ambulance crews knows her medical history and has taken care of her dozens of times since we moved here after her coma. They call her their 'miracle girl' and always tell her how much they enjoy her and her always cooperative and happy nature, regardless of how much pain or distress she may be in at any time. The ambulance crew was devastated to learn that Christina was abused by the doctor, nurses, aids, and policeman at the emergency room they took her to on Thursday evening. They documented everything and reported the situation to the local city police department. The Westport police came and was equally upset. He took statements and then called a County Sheriff to the fire station. The Sheriff also took statements and made a report. On Monday (today), 3/15/2010, Christina was seen and evaluated by her family physician, Dr. Jackson, her foot surgeon, Dr. Tronvig, and her Chiropractor, Dr. Failor. They are all shocked and disgusted at what they saw. They all know Christina to be a sweet, trusting, loving child who has survived unimaginable odds and is always happy and thankful. Like us, they cannot fathom how this horrible abuse, neglect, and trauma could have happened to her. Why would anyone want to hurt her this way? Tomorrow she has an appointment to see Dr. Miller, her local Neurologist in Aberdeen. He will do his evaluation of the damages and follow-up on her seizure and headache conditions. He will determine if she needs to begin phychological counseling, either as an out-patient or as an in-patient, because Christina is so severely traumatized now. Coming out of the coma knowing that her doctors fought with us to try to get us to sign papers to allow them to euthanize her and harvest anything viable when she was in her locked-in coma, hearing everything but unable to respond was bad enough, but this added to that is simply too much. She has an appointment to see Dr. Wilensky at Harborview Epileptic Center on March 26, 2010 for further evaluation. I want to stress that Christina was following her doctor's orders to call the ambulance each time she went to the ER while my husband and I were away. Her doctors called her each day, several times a day, to ask how she was doing and to supervise her care while she was home alone. At no time was she seeking 'drugs', as the ER doctor flattly told her and labeled her. At no time did she resist the officer or do anything to warrent him putting his hands on her or drag her feet under the wheelchair. Dr. Wilensky called a prescription of pain pills into the pharmacy for her on Friday to take for her head pain, but she declined to pick up the prescription because she does not like to take pain pills as they make her very sick to her stomach and alter her thinking and feelings. She may take what is prescribed to her at an ER for pain while she is there, but does not want to take it at home. Her foot doctor says that her feet will heal, but her foot surgery recovery has been set back by at least another two weeks due to the damages the officer caused her. The bruises will eventually heal and the pain from them will fade away with time. Her shoulder and neck injuries will heal with the care of the Chiropractor. But Christina's trust in the emergency room at Aberdeen and the police there has been shattered and can never be repaired. The Westport ambulance crew said that they will take her to Willapa Hospital ER from now on, which is about twice the distance, but they no longer trust the Gray's Harbor Hospital ER to take appropriate care of Christina again. When my husband or I take her to an ER, we will make the long drive to Olympia and never let her out of our sight for even a minute. We retained an attorney today to handle this case against the Gray's Harbor Hospital and staff and the Aberdeen Police Dept. and officer. What amazing timing. We are scheduled to give our first depositions this week in Seattle in our lawsuit against Eli Lilly who makes Zyprexa, which put Christina into her coma in 2004. Attached are some photos of Christina's bruises taken on Saturday. If you haven't read the story of her coma yet, you can find it at: pekingeseshihtzu.wordpress.com/christina-nichole%e2%80%99...
ROMA ARCHEOLOGICA & RESTAURO ARCHITETTURA 2022. Aggiornamento, Maggio 2022. “Roma, gli scavi Danesi nel Foro di Cesare: 3000 anni di nuove testimonianze archeologiche alla luce.” Testo in Danese e Inglese; in: The Past / London (17/05/2022) & The Carlsbergfondet, Denmark [with additional Facebook & You-Tube links] (18/05/2022). Anche Foto di: “Roma, Il Foro di Cesare” in: and.lezzi / Instagram (18/05/2022).
Foto: Roma - Il Foro di Cesare, I Fori Imperiali & Via dei Fori Imperiali; in: and.lezzi / Instagram (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084141678
1). ROMA - Scavare il Foro di Cesare: tremila anni di vita quotidiana a Roma.
The Past / London (17/05/2022).
Riassunto - Fresche tracce di vita urbana di quasi tre millenni stanno venendo alla luce nel centro di Roma. Nuovi scavi italo-danesi hanno portato alla luce molto di più del progetto monumentale del forum di Cesare. Scavando attraverso strati archeologici, viaggiando indietro nel tempo dalle costruzioni di Mussolini degli anni '30, Jan Kindberg Jacobsen, Eva Mortensen, Claudio Parisi Presicce e Rubina Raja districano la complessa stratigrafia urbana della Città Eterna.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363139
ROME - Digging Caesar’s Forum: three thousand years of daily life in Rome. The Past / London (17/05/2022).
Abstract - Fresh traces of urban life spanning almost three millennia are coming to light in central Rome. New Danish-Italian excavations have uncovered far more than Caesar’s monumental forum project. Delving through archaeological layers, while travelling back in time from Mussolini’s 1930s constructions, Jan Kindberg Jacobsen, Eva Mortensen, Claudio Parisi Presicce, and Rubina Raja disentangle the complex urban stratigraphy of the Eternal City.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142673
For some years, the buzzing sound of mechanical digging has been emanating from a green-screen enclosure standing beside Rome’s monumental avenue, the Via dei Fori Imperiali. This is because an excavation site lies entrenched between the broad avenue and the adjacent portion of Caesar’s Forum, which is open to the public as part of an archaeological park. There, in the south-eastern section of the complex, heavy mechanical excavators and trucks operate alongside archaeologists, conservators, geologists, and radiocarbon specialists, who are committed to figuring out what was going on here in the past. Inside the enclosure, two trenches are cordoned off with plastic fences that proclaim there are ‘lavori in corso’: works in progress. Sure enough, our team has reached deep into the archaeological layers, revealing an incredible amount of new knowledge about the long history of Rome.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084119366
This work is taking place in the heart of the city. The Roman Forum lies close at hand, while the remains of the imperial fora established by the emperors Augustus (reigned 27 BC to AD 14), Nerva (reigned 96-98), and Trajan (reigned 98-117) are visible on the far side of the Via dei Fori Imperiali. Over the recent winter months, trowels and buckets were stowed away, and the Bobcat excavator rested, surrendering the site to restoration specialists and architects. Meanwhile, the archaeologists, finds specialists, and soil scientists headed indoors to study the excavated material and process a wealth of samples. Together, their findings can lead us from the 20th century AD back to the 6th century BC.
Clean up first, then demolish
Our journey starts on 28 October 1932, when the Via dei Fori Imperiali, which today leads people from Piazza Venezia to the Colosseum, was inaugurated by Benito Mussolini. Back then it was called the Via dell’Impero, a parade street that simultaneously celebrated the ideology of the fascist regime and physically connected it to Rome’s ancient and glorious past.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142693
The street cut through the late Republican Forum of Caesar and all of the imperial fora. When this new thoroughfare was first planned, though, most of the Roman-era remains were obscured beneath a densely inhabited residential area known as the Alessandrino Quarter. Its housing blocks were razed together with five churches, causing about a thousand families to be evicted and rehomed in newly built neighbourhoods on the outskirts of Rome. Once exposed, most of Caesar’s Forum was excavated, alongside portions of the other fora. Speed was the defining quality of this work, though. After just a year and a half of demolition and excavation, the centre of Rome lay transformed. Afterwards, its appearance before this intervention by the fascist regime was soon largely forgotten, with most modern visitors never realising that the ruins looked radically different less than a century ago. Fortunately for us, the area currently being excavated in Caesar’s Forum was not dug out at that time. Neither was it overbuilt by the parade street, because Mussolini needed a turning space for his grandiloquent parades.
Foto: Our excavations revealed remains of a residential unit that was once home to the Alessandrino Quarter’s last inhabitants.
The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084142723
The Alessandrino Quarter had a long pedigree. It was first established in the second half of the 16th century, meaning that its three- to four-storey high housing blocks had accommodated part of Rome’s fast-growing population for over three centuries. While it has always been possible to get a sense of the Alessandrino Quarter from photographs, historic maps, and written sources, prior to our excavations very little was known about the material culture of daily life. Indeed, even then it has not always been easy to bring its former inhabitants into sharp focus. Not only did they take their possessions with them when they vacated their homes, but they also scrupulously swept the floors – even though the buildings were about to be torn down. This compulsion for cleanliness was not just a matter of pride. Instead, it can be explained by a pending inspection from the state architects, who were brought in to make precise measurements of the apartments. This was important for the families, in order for them to receive the correct compensation from the state, after being forced to leave their homes.
Foto: Various different types of floors were found in the Alessandrino Quarter building complex. Here we see pebble flooring (right), hexagonal cementine tiles (centre bottom), and rectangular tiles with a geometric decoration (centre top). A toilet once occupied the hole in the upper left-hand corner. The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084618495
Naturally, such sprucing up did not extend to hidden spaces like underground sewers and channels, allowing traces of the last inhabitants to survive there. Systematic excavation and recording of these spaces is granting an insight into the residents’ domestic activities, social standing, and even their diet. Pieces of jewellery and shirt buttons made of bone probably entered the sewers accidentally when washing clothes, whereas plates, forks, and glasses must have come from one or more kitchens above. Animal bones, mostly from pigs, alongside the many mussel shells and chicken eggs found, tell us about the dietary habits of the inhabitants. In addition, the excavations allow us to understand the practical manner in which the buildings were demolished and the rubble discarded – often packed into sewers or used to level off cellars. We even found tools and personal belongings of the workmen who carried out the demolition.
Foto: Furthest down in the large trench, the granite columns from the eastern portico of Caesar’s Forum were uncovered together with architectural elements and statue bases in marble. Below them are the openings of the draining channels that directed the water away from the central square of the forum. The Past / London (17/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084363259
The remains of some rooms in the housing blocks were also preserved. Here, the floors are of interest, as, far from being uniform, different materials were employed and different patterns created. These allow us to chart shifts in architectural fashions and the impact of modernisation over the course of three centuries. From these floors emerges a narrative whereby Renaissance houses were rebuilt during the second half of the 19th century to install modern commodities, including electricity and flushable toilets. While we lack small finds from the rooms, the floors are still a great help when it comes to deducing what these spaces were used for. After all, the different demands of domestic living quarters, kitchens, and laundries often result in distinctive flooring.
Contagion
Though the thorough clean-up makes it difficult to peek into the daily lives of those living on top of Caesar’s Forum in the first three decades of the 20th century, finds from the Alessandrino Quarter do bring us closer to some earlier residents. One such discovery was made in 2021. Objects recovered from a short stretch of sewer testify to one or more infectious diseases spreading through the area in the second half of the 16th century – that is at just the time housing blocks were first sprouting in what was then Rome’s newest neighbourhood.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142743
The sewer contained numerous intact and broken vessels, including fragments of around 30 uroscopy flasks. Such receptacles were used by medics from the medieval period through to the 18th century in order to study the colour, smell, consistency, and even taste of human urine when diagnosing a range of diseases. Today, we view uroscopy as essentially a pseudoscience, but in the 16th century it was a cornerstone of many medical practices. Small, intact terracotta containers found in the sewer also offer an insight into healing, as they were used to hold various types of medicine during the Renaissance. At first sight, the numerous broken plates also recovered from the conduit seem a less obvious fit with healthcare. When we examined the plates more closely, though, it became apparent that they had been discarded intact. Why? During this period, it was well understood that some diseases could be caught by touching objects handled by the infected. One solution was simply to throw away patients’ possessions when they died. Sure enough, traces of this approach have been found associated with hospitals in Italy.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142753
It is interesting to ponder how material suited to a hospital-style setting ended up in a residential sewer. If a hospital had existed in the excavation area we would know about it from the written sources, but they are silent on the matter. However, it is possible that the objects had been transported some distance from a hospital in central Rome, before being chucked into the sewer. An overview of the material should give a sense of the number of patients concerned. If we allow for one plate per patient, then the belongings of 23 deceased individuals were dumped in the sewer. An additional, poignant, detail is provided by the presence of at least two terracotta figure toys, indicating that one or more of the victims were children.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142758
Farming central Rome
Moving further back through time brings us to the era before the Alessandrino Quarter developed. Archaeologically, this period was marked by a thick mud layer, which fits neatly with the contemporary name for the area: i Pantani or ‘the swamp’. The origins of this expanse of boggy ground can be traced to the breakdown of earlier drainage systems. Back in the Roman period, water from the entire forum area drained directly into the River Tiber via the large Cloaca Maxima sewer. By the 10th century AD, though, this sewer was no longer being properly maintained. Eventually it became blocked, leaving the area at the mercy of the elements. It would not have taken long for living conditions to suffer. Our mud deposit accumulated between the 11th and 15th centuries, and may well contain valuable information about how the people of medieval Rome interacted with their changing environment. Micromorphological analyses and radiocarbon dating hold the promise of further clarifying this story, as well as the speed with which the area silted up in the centuries leading up to the construction of the Alessandrino Quarter in the 16th century.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52083088117
Below this thick, informative mud lay a very different version of central Rome: an area of vegetable gardens, orchards, vineyards, and small farm houses. Excavations conducted in the southern part of Caesar’s Forum between 1998 and 2000 had already revealed that a peasant society developed in the heart of the ancient city. Badly preserved and poorly built farmhouse walls and floors were also detected in the new excavations. These medieval farms are called domus terrinee, with each house consisting of a single room. Reused architectural elements from earlier periods are a common feature of these humble dwellings, leaving column parts and marble blocks, so-called spolia, randomly jutting from the walls.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084142778
Another layer of muddy soil emerged below the medieval farmhouses. Here, too, there was evidence for the reuse of fine architecture from the Roman Imperial period: heaps of marble had been chopped up into football-size pieces, most likely in preparation for burning in lime-kilns. The quicklime this produced could be slaked with water and used as building material, allowing the marble of the imperial fora to live on in a very different guise among the constructions of Late Antique Rome. Fortunately, the fragments we found avoided this fate, telling us not only about an important episode of recycling, but also providing an example of the sumptuous marble decorations that once graced the fora.
Splendours of Caesar
Before the end of the 2021 season, our excavations in the main trench along the Via dei Fori Imperiali reached Caesar’s Forum. In Antiquity, this was known as the Forum Julium, and Gaius Julius Caesar took care to site it next to the Roman Forum – the great public space at the heart of civic life, where speakers’ platforms, stores, markets, administrative buildings, and temples could be found. To put it another way, by initiating his grand forum project, Caesar radically reimagined the fabric of urban life in Rome.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084618515
He pleased as well as vexed with his investment, which according to the ancient authors was the most expensive land-acquisition and building project of its time. One reason why the plot commanded such a high price was that it contained the residences of socialite Romans. Their homes were duly demolished, and the ground levelled as part of the forum project. This created a space covering approximately 100m by 50m, which was paved with slabs of travertine stone. It was enclosed by three porticoes, formed of granite columns rising from marble steps. A bronze equestrian statue of Caesar took pride of place in the centre of the forum, while the northern end of the square was dominated by a temple of Venus Genetrix, which stood on a 6m-high podium. This choice of deity allowed Caesar to advertise his divine ancestry: Venus was the mother of the Trojan hero Aeneas, whose son Julus (also known as Ascanius) was claimed as an ancestor by the Julian family.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363244
Construction work on the forum began in 52 BC, with Caesar inaugurating it in 46 BC, even though the complex was still unfinished. As it transpired, Caesar did not live long enough to see the full splendour of his building project. Instead, his adoptive son Octavian – later Emperor Augustus – brought the building project to fruition and also made a few tweaks to the original architectural plans. These amendments were geared towards making the forum even more grandiose than Caesar had originally conceived. The end result was a new meeting place for the people of Rome. Here was a public space where business could be conducted, love affairs could unfold, friends could meet, and the Romans could gaze in awe at the magnificence of their hometown. Above all, it rammed home the message that Caesar was in charge as sole ruler of the vast Roman Empire.
So far, our excavations have unearthed tumbled granite columns from the forum’s eastern portico, as well as statue bases. Drainage channels have also come to light, with one dating to Caesar’s time, while another was installed during Trajan’s reign, providing a sense of how the forum was maintained over a century after its inauguration. Such measures ensured that heavy rain could drain towards the Cloaca Maxima, some 100m to the south.
Our spring campaign will reveal more about this late-Republican tour de force and its restoration under Trajan. We are also hoping these investigations might answer a long-standing mystery concerning the complex: how it connected to the famous Forum of Augustus. These two fora shared an adjoining wall, but to this day it remains unclear whether this contained a passage permitting movement between the two. Caesar’s Forum itself could be entered on either side of the Temple of Venus Genetrix, while there was also a connecting passage to the Roman Forum. So, were the ancient Romans able to walk dry-shod all the way from the Roman Forum to the Forum of Augustus? With the new excavations, the entire width of Caesar’s Forum will be exposed for the first time, shedding more light on movement in the heart of ancient Rome.
Rearranging the landscape
In 2021, we also opened a smaller trench closer to the paved forum square. In this part of the excavation, the stratigraphy ‘jumps’ from the Middle Ages directly back to the archaic period, long before the heyday of Republican and Imperial Rome. The archaeological layers belonging to the centuries in between, including the era of Caesar’s Forum, are gone. This loss can be traced back to the inhabitants of the medieval domus terrinee, who exposed the area to rough treatment by digging down to reach the fertile soil below. One side effect of their handiwork is that this modest – but crucial – trench has allowed us to reach far deeper into the past of ancient Rome.
Whereas the Middle Ages’ peasant society really let this part of the site have it, the architects and workers that built Caesar’s Forum adopted a softer touch. When the complex was built, the ground had to be levelled, and this meant that in places, especially the north-eastern part of the forum, 3-4m of ground needed removing. Where our trench lay in the south-eastern part of the site, though, the remains of the archaic period were left largely untouched by Caesar’s grand development.
Thanks to this, the floor level and some walls of a 6th-century BC building still survived in the archaic levels. The area was once again residential in nature at this point in time, with earlier excavations in the vicinity revealing more houses, as well as wells and a street. It is clear from the quality of the material that people from the upper echelons of society resided here during the archaic period. Even so, the most striking finds from our new excavations belong to the funerary rather than to the domestic sphere. This is due to the discovery of four children buried in the first half of the 6th century BC.
Foto: The Past / London (17/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084363274
Three of the children were entombed in storage jars known as ollae. Their graves were fashioned by pushing together two of these squat, belly-rounded jars, with the body of the child placed inside. Another grave was found under one of the olla graves. It contained an inhumed child, who had died at the age of three or four. On top of each olla grave was a little pile of material that included, among other things, tile fragments. Rather than being grave markers, these miniature mounds were probably placed there to provide protection – perhaps so that animals could not dig through the earth to reach the graves.
Although the dead were usually destined for cemeteries established outside towns, it is not uncommon to find infants buried in houses. Even so, it is unique for so many to be bunched together from the same period. Inevitably, it raises the question of whether we are dealing with victims of a disease or some other catastrophic event. We expect the upcoming analyses of the graves and the bodies in 2022, together with further excavations in the area, to shed more light on this.
Rise of Rome
We have now delved through cultural layers reaching back roughly 2,600 years in time. But Rome’s story does not stop there. Earlier excavations in Caesar’s Forum have found traces of even more ancient activity: in the 11th and 10th centuries BC, a necropolis occupied the site, while before that, from the 13th to the 11th centuries BC, handmade impasto pottery, postholes (probably from a hut), wheel tracks, and evidence for the area being carefully levelled speak of settlement activity.
As we reach the spring of 2022, the buzzing sound of excavations is once again to be heard behind the green-screen enclosure. It brings the promise that this year our dig might reach the Late Bronze Age and Iron Age layers, thus shedding light on the origins of Rome. Whatever the results, we can be confident that a longue durée narrative about daily life in the heart of Rome will continue to be revealed through the excavation of a small patch of land hidden away beneath Mussolini’s parade-street turning space for almost a century.
FURTHER INFORMATION
The excavations at Caesar’s Forum are undertaken as a collaboration between Sovrintendenza Capitolina ai Beni Culturali, the Danish Institute in Rome, and the Centre for Urban Network Evolutions (Aarhus University). The project is funded by the Carlsberg Foundation and Aarhus University Research Foundation. Further support comes from the Danish National Research Foundation under the grant DNRF119 – Centre for Urban Network Evolutions. Project publications include, among others:
T A Hass & R Raja (eds.) (2021) Caesar’s Past and Posterity’s Caesar, Rome Studies 1. Turnhout: Brepols.
J K Jacobsen, G Murro, C P Presicce, R Raja & S G Saxkjær (2020) ‘Practicing Urban Archaeology in a Modern City: the Alessandrino Quarter of Rome’, Journal of Field Archaeology 46.1: 36–51.
J K Jacobsen, G Murro, C P Presicce, R Raja, S G Saxkjær & M Vitti (2021) ‘High-Definition Urban Narratives from Central Rome: virtual reconstructions of the past and the new Caesar’s Forum excavations’, Journal of Urban Archaeology 3, 65–86.
Project webpage: cas.au.dk/en/cfp
UrbNet webpage: urbnet.au.dk
ALL IMAGES: Sovrintendenza Capitolina and The Caesar’s Forum Project, unless otherwise stated.
Fonte / source, foto:
--- The Past / London (17/05/2022)
the-past.com/feature/digging-caesars-forum-three-thousand...
Fonte / source, foto:
--- Roma - Il Foro di Cesare, I Fori Imperiali & Via dei Fori Imperiali; in: and.lezzi / Instagram (18/05/2022).
www.instagram.com/p/CdtiUcWsmNX/
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086827
2). ROME - Børnegrave, luksusglas og kloaker gravet frem af jorden under Cæsars Forum i Rom. (18/05/2022). The Carlsbergfondet, Denmark (18/05/2022).
En lang række enestående genstande gravet frem af jorden under Cæsars Forum kaster nyt lys over Roms fortid fra Antikken og helt op i 1900-tallet. Foreløbig er der fundet alt fra tallerkener, lysekroner, legetøj og medicinflasker til granitsøjler og dræningskanaler. De kommende måneder vil flere nye områder blive genstand for omfattende undersøgelser, der vil kaste yderligere lys over liv og skikke i Roms fortid.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086877
2.1). ROMA - Tombe di bambini, vetri di lusso e fogne scavate nel terreno durante il Foro di Cesare a Roma
. The Carlsbergfondet, Denmark (18/05/2022).
** Nota: Di seguito è riportato un estratto dell'articolo in lingua danese originale tradotto in italiano e inglese. **
Un gran numero di oggetti unici scavati nel terreno durante il Foro di Cesare gettano nuova luce sul passato di Roma dall'antichità e fino al XX secolo. Finora è stato trovato di tutto, da piatti, lampadari, giocattoli e bottiglie di medicinali a colonne di granito e canali di drenaggio. Nei prossimi mesi alcune nuove aree saranno oggetto di approfonditi studi che faranno luce sulla vita e sui costumi del passato di Roma.
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084119251
2.2). ROME - Children's tombs, luxury glass and sewers dug out of the ground during Caesar's Forum in Rome
. The Carlsbergfondet, Denmark (18/05/2022).
** Note: Below is an extract of the original Danish language article translated in Italiano and English. **
A large number of unique objects excavated from the ground during Caesar's Forum shed new light on Rome's past from antiquity and all the way up to the 20th century. So far, everything from plates, chandeliers, toys and medicine bottles to granite columns and drainage channels have been found. In the coming months, several new areas will be the subject of extensive studies that will shed further light on the life and customs of Rome's past.
A large number of unique objects excavated from the ground during Caesar's Forum shed new light on Rome's past from antiquity and all the way up to the 20th century. So far, everything from plates, chandeliers, toys and medicine bottles to granite columns and drainage channels have been found. In the coming months, several new areas will be the subject of extensive studies that will shed further light on the lives and customs of Rome's past.
Since 2019, Danish and Italian archaeologists, with support from the Carlsberg Foundation and the Aarhus University Research Foundation, have carried out an extensive archaeological excavation of one of Rome's five representative forums from Antiquity, Caesar's Forum. From the Danish side, the excavation is led by Ph.D. Jan Kindberg Jacobsen affiliated with the Danish Institute in Rome and professor and center manager Rubina Raja from the Center for Urban Network Evolutions (UrbNet) at Aarhus University.
One of the areas that archaeologists have been investigating is the so-called Alessandrino neighborhood, which was laid out in the second half of the 16th century and existed until the early 1930s, when it was demolished on order from? Benito Mussolini (Prime Minister of Italy from 1922 to 1943).
Excavation with a high degree of detail
The excavation of Caesar's Forum has also resulted in new finds from the Middle Ages in the 9th and 10th centuries, possibly during this period Rome had been in disrepair for several centuries. Caesar's Forum no longer functioned as a 'forum', and agriculture was instead moved within the city walls. At the Caesar's Forum itself, farms had been built and fields laid out.
“In the period April to July 2021, we excavated the remains of one of these farms. The excavation has given an insight into the architectural expressions of the farms, the material culture associated with the farms, the agricultural system and the farmers' changes of the landscape ”.
Jan Kindberg Jacobsen summarizes that the excavation of Caesar's Forum is generally the most scientifically advanced excavation carried out so far in central Rome:
“The finely detailed excavation technique, new registration methods and a large number of scientific methods, which we have used in the work at Cæsars Forum, have made it possible to get right down to the last detail. With this, we have been able to describe the long cultural development as a unified history, where the earliest and most recent finds are treated within the same methodological and interpretive framework. This task has been undertaken by UrbNet at Aarhus University, which has leading specialists in the field of science - partly under the auspices of the center and partly through UrbNet's enormous international research network ”.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361974
Until July 1, archaeologists continue the excavation in the area where the children's graves were found.
“We have expanded the excavation area and are now on our way down. However, we are still two meters above the level where we found the graves, so more than 1000 years of cultural layers still need to be excavated and recorded. We anticipate that the archaeological excavations will be completed in the summer of 2023, ”concludes Jan Kindberg Jacobsen.
Fonte / source:
--- The Carlsbergfondet, Denmark (18/05/2022).
www.carlsbergfondet.dk/da/Nyheder/Nyt-fra-fondet/Nyheder/...
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022)
www.flickr.com/photos/imperial_fora_of_rome/52084617270
3). ROM - Dr. Jan Kindberg Jacobsen & Opsigtsvækkende fund: Tre børnegrave i et beboelsesområde er dukket op under udgravningen af Cæsars Forum. The Carlsbergfondet, Denmark / Facebook (18/05/2022).
Foto: The Carlsbergfondet, Denmark (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084142663
ROME - Three children's graves in a residential area have emerged during the excavation of Caesar's Forum.
During excavations in Rome, archaeologists have come across three vases that were close to each other. It turned out to be coffins, as each vase contained the skeleton of a child aged 1-2. The tombs date from the Archaic period between 700 and 600 BC, and the find is very unusual. Usually, the dead were not buried in the areas where the Romans themselves lived.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361984
Fonte / source:
--- The Carlsbergfondet, Denmark / Facebook (18/05/2022).
3.1). ROM - Dr. Jan Kindberg Jacobsen & Tre børnegrave i et beboelsesområde er dukket op under udgravningen af Cæsars Forum = ROME - Three children's graves in a residential area have emerged during the excavation of Caesar's Forum. The Carlsbergfondet, Denmark / You-Tube (18/05/2022) [3:01].
Video: Three children’s graves in a residential area have emerged during the excavation of Caesar’s Forum. The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.youtube.com/watch?v=P93VZdLyzeU
During the excavation in Rome, archaeologists came across three vases that lay close together. It turned out to be coffins, as each vase contained the skeleton of a child aged 1-2 years. The tombs are from archaic times between 700 and 600 BCE, and the find is very unusual.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084141628
For usually the dead were not buried in the areas where the Romans themselves lived. "When they have nevertheless been located within the settlement, it is probably due to the fact that children at that time were not considered to be 'real' people until they reached a certain age.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084361989
This is because at that time there was a very high infant mortality rate, and they therefore waited to be considered members of society until they had reached a certain age, ”says excavation leader Jan Kindberg.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52083086842
Archaeologists are now studying the tombs in more detail. to become wiser, why the three tombs are located in a residential area. Here the archaeologists work with 2-3 theories, which you can hear more about in the video.
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084362014
Fonte / source, foto & video:
--- The Carlsbergfondet, Denmark / You-Tube (18/05/2022) [3:01].
Foto: The Carlsbergfondet, Denmark / You-Tube (18/05/2022).
www.flickr.com/photos/imperial_fora_of_rome/52084118186
S.v.,
Foto: Il Foro di Cesare e gli scavi; in: ROMA | THREAD STORICO ARCHEOLOGICO / Skyscraper City # 944 (12/03/2022).
www.flickr.com/photos/imperial_fora_of_rome/52020804396
--- ROMA ARCHEOLOGICA & RESTAURO ARCHITETTURA 2022. #NatalediRoma Update: Rome, the Forum of Caesar Excavations, April 2022; and Dr. Rubina Raja, “Excavating the Untouched History of Rome;” in: Arrhus, University of Denmark (28 Feb. 2022). And New On-Site Excavation Photographs (12 March & 16 April, 2022); in: Rome: Skyscraper City (21/04/2022). S.v., Roma, Scavo e Valorizzazione nel Foro di Cesare (04/2022); in: Foto di Francesco Campanini / Facebook (15/04/2022). wp.me/pbMWvy-2CR
Reds v Greys
It is a common misconception that Grey Squirrels physically attack Red Squirrels and this has caused the decline of the Reds but the truth is a bit more complex. One of the issues is competition for food, Grey Squirrels are more efficient at feeding in broadleaf woodlands than Reds and being bigger they eat more which reduces the food available to the Reds. Another benefit of being bigger is that the Greys can store more fat in their bodies which gives them a better chance of surviving through the cold winter months. Space is also an issue in the battle between Red and Grey Squirrels as Grey Squirrels can live in a much higher density than Red Squirrels thereby effectively “pushing” the Reds out of an area.
Sometimes when I photograph physically large things they appear to be microscopic images. This is one of those times. It is the ceiling covering an outdoor escalator in Central, Hong Kong. But it appears almost like some kind of tank tracks in a sci-fi movie. Abstract forms are interesting that way—a single image tinkles the mind for millions of possibilities. I think that this might be why I also have a preference for abstract paintings which evoke emotions and energy.
# SML Data
+ Date: 2013-02-09 22:17:44 GMT+0800
+ Dimensions: 2525 x 4489
+ Exposure: 1/160 sec at f/5.6
+ Focal Length: 113 mm
+ Flash: Did not fire
+ Camera: Canon EOS 7D
+ Lens: Canon EF 70-200mm f/4L USM + EF 1.4x Extender III
+ GPS: 22°16'57" N 114°9'31" E
+ Location: 中國香港中環環球大廈外的行人天橋電梯 中国香港中环环球大厦外的行人天桥电梯 The pedestrian footbridge escalator outside the World Wide House, Central, Hong Kong, China
+ Serial: SML.20130209.7D.21775.C169.P1.L1
+ Workflow: Lightroom 4, Photoshop CS6
+ Series: 人流 Human Logistics, 形 Forms
“科幻藍光觀 Sci-fi Blue Glow Macro-scape” / 人流建築夜之形 Human Logistics Architecture Night Forms / SML.20130209.7D.21775.C169.P1.L1
/ #人流 #HumanLogistics #形 #Forms #SMLForms #CCBY #SMLPhotography #SMLUniverse #SMLProjects
/ #中國 #中国 #China #香港 #HongKong #中環 #Central #街 #Street #攝影 #摄影 #photography #建築 #建筑 #architecture #藍 #Blue #電梯 #电梯 #escalator