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Pull the plug. You need it sometimes.
Not from the Internet. Not from digital devices. You’re not addicted to them, they’re not harming you. Just Reverse the perspective most of the people have, since they actually benefited from the advent of technology. That’s called hypocrisy. But neither technology nor hypocrisy are the main point we’re bringing up with this.
Pull the plug, yeah, but from what’s making you feel discomforted, unwanted, discouraged, uninspired, basically disconnect from negative stuff. Recognizing it is the first step and in this case it’s the easiest thing you can do: feeling like you’re not being yourself while doing a particular activity or interacting with a specific person? Boom, first step done. You got this, now let’s move onto the crucial part.
You got one life — yeah we bet you know this. How you manage your day is simply how you manage your life. For an example, you sleep 8 hours a day, you keep doing it and it becomes an attitude. Eventually you’ll have spent an average of 1/3 of your life sleeping — pay attention, this is not wrong, on the opposite, sleeping is more important than you actually feel. Simply, thanks to this example, you know you will not even live you’re full lifetime but only 2/3 of it.
Feeling anxious? If yes, this is instead one of those negative stuff, because you may have realized you’re not managing your life as you deserve. But to deserve something you have to demonstrate it. To who? Parents, partner, friends, society? Hell no! You must prove it to yourself and you do it by completing the second and last step. Now you know that keeping that negativity around means carrying it till you die, and each second it drains from you it accumulates into hours, days and years. Well, you know what do to, don’t you?
You’re in control, don’t take yourself to the point when you’re “surfing the Internet of your life” one day and you get that “you’re offline!” message. You and you alone have the power to decide it through the attitude you build day after day.
Okay, let’s do it together. Open the negativity tab of your life. Done? Pull the plug.
You are offline!