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Onboard delights & with a flight time of just over 30 minutes, this is serious fast food.

 

Lufthansa's menu has recently been upgraded under the "Tasting Heimat " brand, heimat meaning home/ homeland.

Menu's come from locally sourced suppliers from the Munich, Frankfurt, Hamburg, Berlin, Düsseldorf and Leipzig area's, the selection above was from Berlin.

All the meals were created exclusively for Lufthansa by young star chefs Julia Komp and Dennis Puchert and the gategroup culinary team.

 

On today's short flight, the meal above was wholemeal spelt bread with egg slices & vegetable dip, accompanied by beef patty, cream cheese & msutard. Finished off with vanila flavoured mascarpone on red fruit compote with pears & apples.

 

Lufthansa began operating its new Boeing 787-9 on short haul flights between Frankfurt & Munich for crew training purposes on Wednesday 19th October 2022.

 

The first aircraft, D-ABPA "Piper Alpha " arrived in Frankfurt, Germany in late August 2022 & completed some cabin changes from its original Hainan specifications where the plane was originally destined. The first of 32 #Dreamliners Lufthansa

 

Selected flights between October 19th to October 31st 2022 will operate between FRA & MUN, up to three rotations, LH96/ 101, then 106/111 & 114/119, a big upgrade from the usual A320.

 

Following these few weeks of domestic flights, the "Berlin" will be introduced on long-haul services to New York (Newark) beginning 1st December 2022.

 

The #Lufthansa 787-9 is configured with 26 business class, 21 premium economy & 247 in economy.

 

Thanks very much to the very friendly & accomadating cabin & flight crew of LH106 on 19/10/22 who made my trip very memorable.

 

Großes lob an die crew, die in 30 minuten die gäste versorgt hat und gleichzeitig auch noch zeit für uns hatte.

  

Dreams between #Airport_FRA and #MUC_Airport

 

All aboard #BoeingAirplanes

 

It's #HelloPapaAlpha

 

Boeing beef pastrami salad, with caesar ponzu dressing ( of course ) onboard the Lufthansa Boeing 747-800.

 

Described as a light lunch on the two hour flight, featuring the new "Heimat " enhanced onboard catering, local foods from different regions of Germany.

  

Seen during an amazing experience on a one off flight from Frankfurt to Palma by Lufthansa to add capacity at the start of the Easter holidays 2022.

 

Thanks very much to the very friendly & helpful crew on LH 1158 for making the flight memorable.

 

******

 

The Boeing 747 flight from Frankfurt :

LH 1158 - Frankfurt Airport (FRA) 12:35 - Palma De Mallorca (PMI) 14:40 - 02h05m

LH 1159 - Palma De Mallorca (PMI) 16:10 - Frankfurt Airport (FRA) 18:30 - 02h20m

 

** this flight had an extra touch of excitement as Lufthansa's Boeing 747 in retro livery did the honours - D-ABYT **

 

The Munich Airbus A350-900 flight :

LH 1796 - Munich Airport (MUC) 10:50 - Palma De Mallorca (PMI) 13:00 - 02h10m

LH 1797 - Palma De Mallorca (PMI) 14:30 - Munich Airport (MUC) 16:36 - 02h05m

 

these flights were operated by D-AIXL.

Lufthansa & apples havent been the sweetest of things lately.

 

Neither the one you can eat, nor the one you tag on your baggage have received good press on social media.

 

The real one, as part of the "tasting heimat " revamp has been much derided by frequent flies who have described the handing out of these apples after the main meal as a hygene issue. Then there's the Apple airtags, booming in sales recently with all the lost & delayed hold baggage, Lufthansa banning them from their flights because of bluetooth signals affecting aircraft communications.

 

Nevertheless, this one is....ready to eat.

Fish & chips on a ferry

 

Blue Star Ferries operating the twice daily Rosslare to Pembroke service on behalf of Irish Ferries, plenty on the menu but it had to be something fishy, like this cod & ships, I mean chips, with some healthy vegetables.

 

This is serious #foodporn

I learned last week how important it is to prepare your meals ahead of time especially when working full time! So this weekend I did all my meal planning and grocery shopping so I am ready for the week! I truly believe it is the difference between having a successful nutrition week or not. #fitness #healthy #eatclean #cleaneating #motivation #mealprep #health #training #exercise #lifestyle #getfit #fitfam #mealprepping #fitfamily #fitfamilylife #fitlife #mealprepsunday #fitfood #cleaneatinglifestyle #healthywife #cleaneatingjourney #fitmamas #fitmommys #food #nutritious #nourishyourbody #preparedmeals #beachbody #beachbodycoach

Posted by Sonequa Martin-Green (Sasha) - There's one more day for my lady Jennifer Jones' #indiegogo campaign for her #mealprepping service… t.co/jDuNHzTqN3 #SonequaMG #SonequaMartinGreen #TWD #TheWalkingDead

 

Source: walkingdead.affiliatebrowser.com/theres-one-more-day-for-...

A 3-day bike touring trip from Amsterdam to Noordwijk and back. With a map&compass workshop by Dutch organisation NKBV in between.

Meal Prepping mit Tupper Ware: Reis mit indischem Curry in der Mittagspause

This snack always deserves it’s own plate.

 

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Simple and so satisfying:

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1. Cut up a pepper. These were some local grown ones but bell peppers would be just as fine.

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2. Fill with cottage cheese. good_culture and cowgirlcreamery make my favorite ones. Cowgirl is INCREDIBLE.

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3.Top with Trader Joe’s everything but the bagel seasoning.

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4. Kick it up a notch with everything but elote seasoning on top or even chile lime seasoning. Both amazing.

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Devour it up. The cottage cheese texture with the crunchiness of the pepper are exceptional. Plus it really does keep you full for hours.

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What are some of your favorite snacks?

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Not only will you feel a huge sense of accomplishment, you’ll:

▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)

▪️Have more energy than you’ve felt in years.

▪️Be sleeping better and feeling more rested when you wake up.

▪️Notice improvements in your skin and hair.

▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪

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Meal prepping is a popular strategy that involves planning and preparing meals in advance. It has gained significant attention in recent years due to its numerous benefits for maintaining a healthy lifestyle. Here are five key points on how meal prepping helps to stay healthy:

 

1. Portion Control:

One of the primary advantages of meal prepping is that it allows for better portion control. When preparing meals in advance, you can carefully measure and portion your ingredients, ensuring you consume appropriate serving sizes. This helps prevent overeating and reduces the likelihood of consuming excessive calories, which can lead to weight gain and various health issues.

 

2. Nutritional Balance:

Meal prepping empowers you to create balanced and nutritious meals. By planning your meals in advance, you have the opportunity to incorporate a variety of nutrient-rich foods, including lean proteins, whole grains, fruits, and vegetables. This ensures that your meals contain a good balance of macronutrients (carbohydrates, proteins, and fats) and essential vitamins and minerals, promoting optimal health and well-being.

 

3. Time and Convenience:

In our fast-paced lives, finding time to cook healthy meals can be challenging. This is where meal prepping shines. By dedicating a few hours each week to plan, prepare, and portion your meals, you can save significant time and effort throughout the week. Having pre-made meals readily available reduces the temptation to resort to fast food or unhealthy snacks when you're pressed for time, promoting healthier eating habits.

 

4. Reduced Stress and Decision Fatigue:

Meal prepping can alleviate the stress and decision fatigue associated with daily meal planning. When you have your meals pre-prepared, you eliminate the need to constantly think about what to eat, particularly during busy or stressful periods. This helps you avoid impulsive food choices and reduces the likelihood of succumbing to unhealthy options. Having a clear plan in place reduces mental strain and allows you to focus on other aspects of your life.

 

5. Financial Savings:

Another benefit of meal prepping is that it can lead to substantial financial savings. By buying ingredients in bulk and cooking meals at home, you can significantly reduce your expenses compared to eating out or ordering takeout regularly. Additionally, by having pre-prepared meals, you are less likely to waste food, as you can portion and store leftovers appropriately. This helps you make the most of your ingredients, contributing to a more sustainable and cost-effective approach to eating.

 

In conclusion, meal prepping is an effective strategy to maintain a healthy lifestyle. It promotes portion control, ensures nutritional balance, saves time and reduces stress, and can lead to financial savings. By incorporating meal prepping into your routine, you can make healthier food choices, maintain a well-balanced diet, and support your overall well-being.

  

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Enjoy tender and juicy chicken with eat bite when you make this Cilantro Lime Chicken Bites recipe. It’s super easy to make and ready in just 15 minutes! Plus they are perfect for meal prepping..

.

👉(Start Start Keto challenge today! Check the link below👇)

bit.ly/3c2ThBq

.

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides, and SPECIAL VERSION FOR OVER 40, You’re never left to figure things out on your own.

 

Not only will you feel a huge sense of accomplishment, you’ll:

▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)

▪️Have more energy than you’ve felt in years.

▪️Be sleeping better and feeling more rested when you wake up.

▪️Notice improvements in your skin and hair.

▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪

 

bit.ly/3c2ThBq

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