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Zone Therapy and Reflexology
Copyright © 2019Tomitheos Photography - All Rights Reserved
34 Reflexology Acupressure Points
(see notes above)
- Aches and pains throughout the body may be eased if gentle pressure is applied to the feet.
This reflexology map shows which regions of the foot correspond to the specific parts of the body.
Our feet are our roots, with the use of reflexology our health solutions are afoot.
flickr today
Some days you make big plans and go on the lookout, with unpredictable results, for an encounter with another stranger. Other times, all you need to do is be ready for someone to come to you.
It is by this second method that I met Alain and Mélanie at Les Jardins de Métis (also known as the Reford Gardens) earlier this September. I had been there earlier in July on a grey day with persistent rain. I wished to have a second look as I had been favorably impressed by these very well planned and maintained gardens. Decades later, they respect the vision of their founder for this rather northerly site. Elsie Reford, a woman from a very wealthy Montreal family created the gardens in the mid-1920s.
When I got there, there were two TV crews on site. In learned it was the week-end of a special event called “La Grande table”. It made sense that the Gardens would organize an event dedicated to northern cuisine and local foods. There is an excellent, refined restaurant in the Villa Estevan. I had eaten an excellent meal there in a serene atmosphere at my previous visit. This building that was originally the fishing camp of Lord Mount Stephen and later, Elsie Reford’s house.
When the lady at the admissions office told be with enthusiasm that there was a competition between five chefs that was being filmed in direct live streaming; I wasn’t totally thrilled. I can’t help thinking food is better enjoyed calmly without all that showbiz. I shrugged it off, avoided the café and went on.
As I was finishing my visit, I came across an area where there were kiosks offering local food produce. I was tired and feeling flu slowly overtaking me. My taste buds were shot. I thought I would just have a quick look for future reference. That was without counting on Alain who was clearly the most proactive person amongst the folks waiting for visitors. He warmly insisted that I taste one of his green shooters made fresh on site by Mélanie. It was a mixture of wheat grass, ginger and apple.
I said OK but I’ll take your photo after that. It was that simple.
In the condition my sense of taste was in, I can only confirm that the shooter was of a beautiful green and that all ingredients were pressed fresh in front of my eyes.
We chatted a bit. I learned that Alain and Mélanie are partners in life and business. They operate a massage therapy spa named Rosélia Sinensis in Ste-Anne-des-Monts, farther north in Gaspésie. They initially started offering these types of shooters and similar healthy smoothies to their spa’s customers. This vegetal offering is becoming a second line of business for them under the name Le Vert à boire. Ste-Anne-des-Monts is a rather far from the main agricultural areas of Québec. A concentrated shot of liquid greenery can certainly be an interesting and nutritive addition to the diet of their fellow citizens.
There was likely a modest turn out for “La Grande table” as it was the first edition this year. I certainly hope it was a profitable experience for Alain and Mélanie who posed for me in front of their wheat grass shoots. Who knows, this may be an “Au revoir”
Should you read any French, you can look at their Facebook page here www.facebook.com/levertaboire/
Certains jours, vous pouvez faire de grands projets et aller, avec des résultats bien imprévisibles, au-devant d’une rencontre avec un nouvel inconnu. D'autres fois, tout ce que vous avez à faire est d'être prêt à laisser quelqu'un venir à vous.
C’est par cette seconde méthode que j'ai rencontré Alain et Mélanie aux Jardins de Métis plus tôt en Septembre. J'avais été là en juillet par un jour gris avec de la pluie persistante. Je souhaitais y jeter un second regard. J’avais été favorablement impressionné par ces jardins très bien planifiés et entretenus. Des décennies plus tard, ils respectent la vision de leur fondatrice pour ce site plutôt nordique pour de tels jardins. Elsie Reford, une femme d'une famille très riche de Montréal, les a créés au milieu des années 1920.
Quand je suis arrivé, il y avait deux équipes de télévision sur place. J’appris que c’était le week-end d'un événement spécial appelé "La Grande Table". Il était logique que les Jardins organisent un événement dédié à la cuisine nordique et aux aliments locaux. Il y a un restaurant raffiné dans la Villa Estevan. J'y avais mangé dans une atmosphère sereine un excellent repas à ma précédente visite. Ce bâtiment était à l'origine le camp de pêche Lord Mount Stephen. Il fut plus tard la maison d’Elsie Reford.
Quand la dame au bureau des admissions me dit avec enthousiasme qu'il y avait une compétition culinaire entre cinq chefs et qu’elle était filmée en direct et diffusée simultanément en streaming, je ne fus pas tout à fait ravi. Je ne peux m’empêcher de penser que la fine cuisine est mieux appréciée en paix sans faire du showbiz. J’ai haussé les épaules, évité le café et je suis allé me promener dans les jardins.
Comme je terminais ma visite, je suis tombé sur une zone où il y avait des kiosques offrant des produits alimentaires locaux. J'étais fatigué et sentait la grippe me prendre progressivement. Mes papilles étaient désensibilisées. Je pensais juste jeter un coup d'œil rapide pour référence future. C’était sans compter sur Alain qui était clairement la personne la plus proactive parmi les gens qui attendent les visiteurs. Il a chaleureusement insisté pour que je goûte à un de ses shooters verts fait frais sur place par Mélanie. Il s’agissait d’un mélange d'herbe de blé, de gingembre et de pomme.
Je lui ai dit OK mais je vais prendre votre photo après cela. Ce fut aussi simple que cela.
Dans l'état dans lequel mon sens du goût se trouvait, je ne peux que confirmer que le shooter était d'un beau vert, que tous les ingrédients étaient frais et ont été pressés devant mes yeux.
Nous avons bavardé un peu. J'ai appris qu’Alain et Mélanie sont des partenaires dans la vie et les affaires. Ils opèrent un spa de massothérapie appelé Rosélia Sinensis à Ste-Anne-des-Monts, plus au nord en Gaspésie. Ils ont commencé à offrir ces types de shooters et des smoothies santé similaires aux clients de leur spa. Cette offre végétale devient une seconde ligne d'affaires pour eux sous le nom Le Vert à boire. Ste-Anne-des-Monts est assez loin des principales zones agricoles du Québec, un tel concentré de verdure liquide peut certainement être un ajout intéressant et nutritif à l'alimentation de leurs concitoyens.
Comme c’était la première édition de cette année, il y a probablement eu un nombre modeste de visiteurs pour "La Grande Table". J'espère que ce fut une expérience profitable pour Alain et Mélanie qui ont posé pour moi en face de leurs pousses d'herbe de blé. Qui sait, il s’agit peut-être d’un au revoir.
Vous pouvez en savoir plus sur Le Vert à boire ici : www.facebook.com/levertaboire/
This photo is part of my 100 strangers project. Find out more about the project and see pictures taken by other photographers at the 100 Strangers Flickr Group page
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811 N Central Expy, Office Location: 5068 W Plano Pkwy, #300, Plano, TX 75075
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Foot massage is part of Tibetan massage which is part of Tibetan Medicine as "External Therapy".
This Tibetan "thanka" is connected a with foot reflexology chart made by Eric Lon, French masseur physiotherapist used to travel at Dharamsala to increase his skills and knowledge.
Have a look to the surroundings of this city where HH the Dalai Lama lives in exile.
Le massage des pieds fait partie du massage tibétain qui est lui même une part de la Médecine tibétaine.
Voici une "Thanka", une broderie tibétaine encadrant une planche de réflexologie plantaire réalisée par Eric Lon, masseur kinésithérapeute venant souvent à Dharamsala, pour se perfectionner.
Visitez aussi les environs de Dharamsala.
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Photo viewed 2.394 times on January 08 2012
Genuine and qualified Tibetan masseurs living in exile close to HH the Dalai Lama at Dharamsala - Mcleodganj, India, are providing good relaxing or healing Tibetan massage. It is analytic technique, very acurate, different from western massage.
Learning and enjoying Tibetan Massage is a way to preserve the Tibetan Culture. Eric Lon, President association:
Photo vue 2.394 fois au 08 janvier 2012
De vrais masseurs tibétains vivant en exil auprès du Dallaï Lama à Dharamsala - Mcleodganj proposent des massages relaxants ou bien à visées thérapeutiques.
La technique est analytique, précise mais différente du massage occidental.
Apprendre et pratiquer le massage tibétain est une bonne façon de préserver la Culture et les traditions tibétaines.
Eric Lon President association:
Encinitas Massage and Carlsbad Massage, Massage by Wendy is known for amazing therapeutic & sports massage. Massage Rancho Santa Fe, Massage Solana Beach, Massage north county San Diego & Massage Leucadia, Cardiff, Solana Beach, Rancho Santa Fe and Del Mar CA.
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