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"Everyone should have a Junk Food day once a week to keep your sanity for your diet goals."

 

Blog: aurora0skye.blogspot.com/2020/03/diet-goals.html

 

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This room is part of the Old Royal Palace at Prague Castle and is known as the Diet Hall. It was built in the late Gothic style and used for meetings of the Bohemian Estates. The hall is notable for its impressive ribbed vaulting and the royal throne placed beneath a canopy decorated with the emblem of Bohemia. Here, important political and judicial sessions were held, along with ceremonial events.

As I looked upon the squirrel in utter disbelief, he began to explain to me that the latest craze in staying slim and in top shape is to exercise while eating. Yes, apparently Californians have nothing on him with their stationary surfboards that are mounted on elaborate spring systems that move while you are trying to maintain your balance as you are doing your exercise routine on the board. He has taken it to a whole new level. To say the least, I was somewhat skeptical at first but then he took me thru his whole routine and I began to see the merit in this approach. I had actually wondered for some time how he managed to stay so slim while cleaning me out of my supply of peanuts. The benefits of this approach are obviously manifold, the one, being easy on your pocketbook while avoiding all those costs for fancy equipment and spa charges, immediately impressing me. There may be some setbacks to this such as doing your routine while in a restaurant trying to impress your date may cause some raised eyebrows and end the date prematurely. But as you play your favorite exercise song really loudly so that the rest of the patrons can get into the spirit of this slimness craze, you may be surprised (really surprised) at the reaction and results. So, here to help us get us into the spirit of moving is my favorite exercise song …

Staying Alive – Bee Gees

  

Estos dietes sudafricanos son muy habituales en la jardinería pública y privada de su país de origen. El Dietes grandiflora, o fairy iris, el lirio de las hadas, crece en los márgenes de los bosques o al abrigo de los arbustos más altos en las laderas frente al mar, lo cual da pie a su uso en jardines costeros y bajo la sombra ligera de los árboles.

Guess who won... ^.^

  

Credits:

 

Hair: RAMA

Top & Hair Bow: Belle Epoque

 

Food: MOVEMENT

 

in de serie "te gek bestek"

 

macro mondays … a hole ...

hmm !

LIMG_4906_lr

Dieter Nuhr - Nah und Fern

Dietes & mosquito (?)

Black-throated Canary female photographed in Rietvlei Nature Reserve, South Africa.

"Dietes Iridoides

Dietes iridioides, commonly named African iris, fortnight lily, and morea iris, is a species of plant in the family Iridaceae that is native to Southern Africa."

 

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[Mow] Penelope Dress Plain @ Sense Event

  

Voodoo - Ostentatious - ( Blush, shadow, beauty mark, gloss mini)

  

Secret Poses -Fresh Donuts

   

© Sigmund Løland. All Rights Reserved.

 

Both iron and fiber should be good for your diet, but I wonder a little about this method .....

 

After charging in the creek after salmon and missing on several swats, this lad decided to take a moment and reevaluate his fishing style…while also contemplating switching over to eating old fat Italian guys!

 

From the archives and taken on 28 July, 2019 at Katmai National Park, Alaska.

 

BN Rock, running as lite engines, rolls through the flooded Davenport water.

Three apples of an ornamental apple tree

The diet where anything you can get from a glass is okay, so fill up another glass of M&Ms for the road.

Grandview, MO; KCS Pittsburg Sub; 12/8/2020

Seeing myself in the mirror I thought,

A diet wouldn't do me any harm,

Losing a few kilos should be helpful,

Overweight could cause some alarm.

 

First I tried a weight watcher's diet,

Consisting of points I must count,

Many foods allowed, even chocolate,

Though trying, I over-did the amount.

 

Another said drink lots of water,

Which helps to flush toxins away,

I soon gave up doing that diet,

For I sat on the loo half the day!

 

Then I read about eating low carb,

High protein, no bread, allowed cream,

Well I liked the sound of this one,

The food list to me was a dream.

 

But after a few weeks on low carb,

Things didn't work out the right way,

Was the opposite of the water diet,

For it clogged up the works every day.

 

Maybe a high carb one would be better,

Though no sugar or sweets like before,

Bread and cream were back on the menu,

But my sweet tooth took over once more.

 

I'm finished with all fad diets,

Found a balanced one holds the key,

For a bar of chocolate in both hands,

Is a well balanced diet for me!

 

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Bolsa Chica

 

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ZH870 Lockheed Martin Hercules C4 at Cosford Airshow 2023. It's time to take a Diet Coke Break my trusty old friend! This was one of the last times we would see a RAF Hercules operational.

A whitetail doe dines on one of our juniper shrubs. Tough time of year for them. Amazing what they eat to survive. Their hardiness and toughness is impressive.

 

Myself, I eat all too well during the winter months…….

 

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Amtrak B32-8PHW #504 sits outside the wheel shop at Amtrak's 18th St yard in Chicago, seen from my window seat on train 354.

 

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If you are interested in specific locomotives, trains, or freighters, please contact me. I have been photographing trains and ships for over 15 years and have accumulated an extensive library!

Dietes grandiflora / 烏葉鸢尾

I have decided to start the New Year with ABC Diet which contains vitamins A, B, C, D and E.

 

ABC DEFinition:

 

A for Apple

B for Banana

C for Carrot Juice

 

Columbus, Ohio

 

Olympus OM1

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Vaki Kvaki taxi:

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Super Lady Pose

- 12 bento poses

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- Extras -

tableau vivant hair

  

location: wandering New York Manhattan

An inadvisable antidote for zinc deficiency.

One of my oldies reprocessed ...

Milk flake.

Crinkled, wrinkled, folded or creased. Macromondays.

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